Career Report for Ian Murray
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Murray's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Palos Verdes HS | 2 | 12:37.72 | 6:19 | 95 | 10/4/19 | Palos Verdes Invitational | 1 |
Silverlakes Sports Park | 3 | 18:31.1 | 6:10 | 114 | 9/20/19 | Woodbridge XC Classic | 1 |
South Torrance HS Campus | 2 | 11:43.6 | 5:52 | 17 | 3/13/21 | West Vs South Dual Meet | 1 |
Track | 0.99 | 5:16.25 | 5:19 | 244 | 3/3/21 | Warrior Mile | 4 |
West HS, Torrance | 2 | 12:14.7 | 6:07 | 101 | 7/31/21 | West HS Alumni Run | 1 |
West HS, Torrance | 3 | 18:33 | 6:11 | 105 | 3/6/21 | Torrance vs West Dual | 2 |
Wilson Park | 3.2 | 19:27.67 | 6:05 | 71 | 10/2/19 | Pioneer League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:43.6 | 5:52 | 3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 3 |
3 | 18:31.1 | 6:10 | 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 |
Career Summary
Below is a summary of each season run by Ian Murray.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 6:03 | 2/2 | 56 | 0.69 |
So | 4 | 6:07 | 2/2 | 24 | 0.44 |
Jr | 1 | 6:07 | 0/0 | 21 | |
West High School Career | 11 | 6:05 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
7/31/21 | West HS Alumni Run | West HS, Torrance | 2 | 12:14.7 | 6:07 | ||||
3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 2 | JV | 6/46 | 0.44 | 11:43.6 | 5:52 | You ROCK! (SBP, DPR) |
3/6/21 | Torrance vs West Dual | West HS, Torrance | 3 | JV | 11/24 | 0.21 | 18:33 | 6:11 | You ROCK! (LR, PR) |
3/3/21 | Warrior Mile | Track | 0.99 | Open | 40/76 | 0.12 | 5:16.25 | 5:19 | You ROCK! (LR, PR) |
2/20/21 | El Segundo v West Torrance | West HS, Torrance | 3 | JV | 13/32 | 0.07 | 19:27.5 | 6:29 | |
10/30/19 | Warrior Mile | Track | 0.99 | Open | 214/408 | 0.10 | 5:19.5 | 5:23 | You ROCK! (LR, PR) |
10/4/19 | Palos Verdes Invitational | Palos Verdes HS | 2 | Fr | 20/119 | 0.41 | 12:37.72 | 6:19 | |
10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | Fr | 9/76 | 0.69 | 19:27.67 | 6:05 | You ROCK! (SBP) |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 71/361 | 0.44 | 18:31.1 | 6:10 | |
8/29/19 | 1 mile time trial | Track | 0.99 | 5:42.2 | 5:46 | You ROCK! (LR, PR) | |||
7/25/19 | 1 Mile Time Trial | Track | 0.99 | 5:54.1 | 5:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.