Career Report for Chloe Fong

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chloe Fong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:38.5 6:40 11 10/13/22 WCAL #2 3
Combo Loops 2.48 19:05 7:42 14 3/18/21 Riordan Dual 2
Crystal Springs 2.95 20:15.3 6:52 52 11/12/22 Central Coast Section Finals 10
GGP - WCAL 3 20:42.24 6:54 5 9/21/23 WCAL #1 2
GGP - WCAL pre 2022 3 22:02.5 7:21 69 9/21/21 WCAL #1 3
Hidden Valley Park 2 14:23.8 7:12 6 9/9/23 Ed Sias Invitational 3
Polo Loop 1.25 8:11 6:33 11 8/19/22 Time Trial 3
Track 1.24 7:49 6:18 2 8/18/23 Time Trial 1
Woodward Park 3.1 21:39.6 6:59 73 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:23.8 7:12 9/9/23 Ed Sias Invitational Hidden Valley Park 3
2.48 19:05 7:42 3/18/21 Riordan Dual Combo Loops 2
3 20:42.24 6:54 9/21/23 WCAL #1 GGP - WCAL 5
3.1 20:38.5 6:40 10/13/22 WCAL #2 Baylands Park 5

Career Summary

Below is a summary of each season run by Chloe Fong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:46 2/2 15 0.43
So 8 7:20 4/4 5 0.97
Jr 8 7:03 5/7 2 1.17
Sr 8 7:08 4/7 4 1.12
St. Ignatius Career 29 7:16 15/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 41/89 0.20 22:02.3 7:28
11/1/23 WCAL #3 Crystal Springs 2.95 V 19/48 1.11 20:43.7 7:02 You ROCK! (LR, SBP)
10/12/23 WCAL #2 Baylands Park 3.1 V 28/44 0.86 22:06.8 7:08
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 41/131 0.93 22:13.4 7:32
9/21/23 WCAL #1 GGP - WCAL 3 V 18/45 20:42.24 6:54 You ROCK! (LY, LR, PR, DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 V 34/119 1.01 14:23.8 7:12 You ROCK! (LY, LR, PR, DPR)
9/1/23 Serra Jamboree Crystal Springs 2.95 Open 20:47 7:03 You ROCK! (LY)
8/18/23 Time Trial Track 1.24 7:49 6:18
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 19/100 0.75 20:15.3 6:52 You ROCK! (LR, PR)
11/2/22 WCAL #3 Crystal Springs 2.95 V 17/46 1.08 20:32.9 6:58 You ROCK! (LY, LR, PR)
10/13/22 WCAL #2 Baylands Park 3.1 V 15/33 1.17 20:38.5 6:40 You ROCK! (LY, LR, PR, SBP, DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 JV 30/253 0.23 22:12.6 7:10
9/21/22 WCAL #1 GGP - WCAL 3 V 17/37 1.01 21:07.4 7:02 You ROCK! (DPR)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 45/101 0.84 14:50 7:25
9/2/22 Serra Jamboree Crystal Springs 2.95 Open 22:23 7:35 You ROCK! (LY)
8/19/22 Time Trial Polo Loop 1.25 8:11 6:33 You ROCK! (LY, LR, PR)
11/3/21 WCAL #3 Crystal Springs 2.95 V 27/46 0.86 21:44.8 7:22 You ROCK! (LR, PR)
10/20/21 WCAL #2 Baylands Park 3.1 V 32/41 0.65 22:10 7:09
10/9/21 Clovis Invitational Woodward Park 3.1 JV 46/229 0.22 21:39.6 6:59
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 53/81 0.74 22:17.9 7:34 You ROCK! (LR, PR)
9/21/21 WCAL #1 GGP - WCAL pre 2022 3 V 24/40 0.97 22:02.5 7:21 You ROCK! (LR, PR, SBP, DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 34/85 0.78 14:42.6 7:21
9/3/21 Serra Jamboree Crystal Springs 2.95 Open 22:44 7:42
8/20/21 Time Trial Polo Loop 1.25 8:41 6:57 You ROCK! (LR, PR)
3/24/21 Sacred Heart Dual GGP - WCAL pre 2022 3 V 13/34 0.43 22:45 7:35 You ROCK! (LR, PR, SBP, DPR)
3/18/21 Riordan Dual Combo Loops 2.48 Open 12/30 0.31 19:05 7:42 You ROCK! (LR, PR, DPR)
3/10/21 Serra Dual Combo Loops 2.48 JV 6/14 19:49 7:59
3/6/21 Intrasquad-WCAL GGP - WCAL pre 2022 3 23:55 7:58
2/10/21 Time Trial Polo Loop 1.25 9:11 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorFr2:51.45 6:28.00 -
2022 OutdoorSo16.002:40.91 5:50.58 13:18.04
2023 OutdoorJr19.002:40.00 PR5:49.49 PR13:00.28 PR

By Event


800m

Date Meet Result Div Record Place Pts
5/8/21 SHC & Riordan Tri-Meet 2:51.45 V SR 11
5/12/21 SHC Dual 2:56.92 V 10
3/5/22 Rustbuster Invitational 2:42.02 V PR (Δ=9.43,5.5%)
LR (Δ=14.90,8.4%)
17.
4/13/22 Riordan/Valley Christian 2:40.91 JV PR (Δ=1.11,0.7%)
SR (Δ=10.54,6.1%)
LR (Δ=1.11,0.7%)
1. 5
4/27/22 Riordan/St. Francis 2:46.50 JV 4
3/25/23 Mitty 2:40.00 JV PR (Δ=0.91,0.6%)
SR (Δ=0.91,0.6%)
LR (Δ=6.50,3.9%)
2 3
4/29/23 WCAL Trials 2:43.73 JV LY (Δ=2.77,1.7%) 8 1
5/5/23 WCAL Finals 2:41.11 JV LR (Δ=2.62,1.6%) 7 2

1600m

Date Meet Result Div Record Place Pts
4/17/21 Serra & Christopher HS 6:34.27 V 10
4/24/21 Riordan & Menlo School 6:28.00 JV PR (Δ=6.27,1.6%)
SR
LR (Δ=6.27,1.6%)
3
3/9/22 SHC 6:01.88 JV PR (Δ=26.12,6.7%)
LR (Δ=26.12,6.7%)
1 5
3/16/22 Mitty 5:57.46 JV PR (Δ=4.42,1.2%)
LR (Δ=4.42,1.2%)
3. 1
3/19/22 Dublin Distance Fiesta 5:50.58 V PR (Δ=6.88,1.9%)
SR (Δ=37.42,9.6%)
LR (Δ=6.88,1.9%)
159.
4/6/22 Bellarmine/Presentation 5:58.27 JV 2 3
5/6/22 WCAL Finals 6:03.76 JV 8
2/25/23 Woodside Time Trial 5:57.71 V LR (Δ=6.05,1.7%) 1
3/18/23 Dublin Distance Fiesta 5:49.49 V PR (Δ=1.09,0.3%)
SR (Δ=1.09,0.3%)
LR (Δ=8.22,2.3%)
LY (Δ=1.09,0.3%)
186
3/29/23 SHC 5:54.80 JV 1 5
4/19/23 Riordan/Valley Christian 6:00.38 JV 1 5

3200m

Date Meet Result Div Record Place Pts
4/30/22 WCAL Trials 13:18.04 JV SR 5 2
4/29/23 WCAL Trials 13:00.28 JV PR (Δ=17.76,2.2%)
SR (Δ=17.76,2.2%)
LR (Δ=17.76,2.2%)
LY (Δ=17.76,2.2%)
6 3

4x400m

Date Meet Result Div Record Place Pts
4/19/23 Riordan/Valley Christian 5:04.84 JV 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/26/22 St. Ignatius Time Trial 14:15.25 3