Career Report for Lydia Sinclair
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lydia Sinclair's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central College, IA | 2.48 | 16:04 | 6:29 | 6 | 9/4/10 | Central College Dutch Invite | 2 |
DMACC | 2.48 | 16:11 | 6:32 | 15 | 10/14/10 | CIML Central Conf | 3 |
Lakeside Golf Course, IA | 2.48 | 16:48 | 6:46 | 51 | 10/6/11 | Fort Dodge Invite | 1 |
Metro Waste Field Station | 2.48 | 17:29 | 7:03 | 10 | 10/13/11 | CIML Central Champ | 1 |
Pickard Park | 2.48 | 17:14 | 6:57 | 40 | 9/22/11 | Indianola XC Invitationa | 1 |
Sam Weiss Recreational Area | 2.48 | 16:20 | 6:35 | 3 | 8/31/10 | SE Polk Invitational | 1 |
U of MN Bolstad Golf Crse | 3.1 | 21:03.8 | 6:48 | 30 | 9/25/10 | Roy Griak Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 16:04 | 6:29 | 9/4/10 | Central College Dutch Invite | Central College, IA | 9 |
3.1 | 21:03.8 | 6:48 | 9/25/10 | Roy Griak Invite | U of MN Bolstad Golf Crse | 1 |
Career Summary
Below is a summary of each season run by Lydia Sinclair.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 6:36 | 1/2 | 3 | 1.69 |
So | 4 | 6:55 | 0/1 | 10 | 0.94 |
Johnston Career | 10 | 6:44 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/13/11 | CIML Central Champ | Metro Waste Field Station | 2.48 | F/S | 5/83 | 0.81 | 17:29 | 7:03 | |
10/6/11 | Fort Dodge Invite | Lakeside Golf Course, IA | 2.48 | F/S | 4/126 | 0.94 | 16:48 | 6:46 | You ROCK! (SBP) |
9/29/11 | Ankeny CC Invitational | DMACC | 2.48 | F/S | 3/89 | 0.93 | 17:10 | 6:55 | |
9/22/11 | Indianola XC Invitationa | Pickard Park | 2.48 | F/S | 10/122 | 0.78 | 17:14 | 6:57 | |
10/14/10 | CIML Central Conf | DMACC | 2.48 | V | 25/42 | 1.15 | 16:11 | 6:32 | You ROCK! (LR, PR) |
9/30/10 | Ankeny Invitational | DMACC | 2.48 | V | 22/55 | 1.23 | 16:19 | 6:35 | |
9/25/10 | Roy Griak Invite | U of MN Bolstad Golf Crse | 3.1 | V | 132/491 | 0.87 | 21:03.8 | 6:48 | |
9/18/10 | Heartland CC Classic | Central College, IA | 2.48 | V | 44/147 | 1.06 | 16:20 | 6:35 | |
9/4/10 | Central College Dutch Invite | Central College, IA | 2.48 | V | 13/125 | 1.48 | 16:04 | 6:29 | You ROCK! (DPR) |
8/31/10 | SE Polk Invitational | Sam Weiss Recreational Area | 2.48 | V | 3/277 | 1.69 | 16:20 | 6:35 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.