Career Report for Adam Rios

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Rios's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 19:01.65 6:27 98 10/30/23 BVAL League Finals 1
Montgomery Hill Park 2.74 17:22 6:20 42 10/25/23 STAL #4 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Adam Rios.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 6:39 3/3 4 0.97
James Lick Career 5 6:39 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/14/23 STAL #1 Montgomery Hill Park 2.74 V 24/40 0.67 19:42 7:11
9/27/23 STAL #2 Montgomery Hill Park 2.74 V 18/41 0.91 18:14 6:39 You ROCK! (LR, PR)
10/5/23 STAL #3 Montgomery Hill Park 2.74 V 9/35 0.90 18:12 6:39 You ROCK! (LR, PR)
10/25/23 STAL #4 Montgomery Hill Park 2.74 V 17/42 0.97 17:22 6:20 You ROCK! (LR, PR, SBP)
10/30/23 BVAL League Finals Crystal Springs 2.95 V 85/176 0.50 19:01.65 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m300m400m600m800m1500m1600m
2022 OutdoorSo---58.69 1:59.28 PR2:16.92 PR5:23.00 PR5:10.61 PR
2023 OutdoorJr12.35 24.36 -54.09 PR----
2024 OutdoorSr12.23 PR23.84 c PR41.37 PR54.25 ---5:41.23

By Event


100m

Date Meet Result Div Record Place Pts
4/6/23 JL vs Independence 12.45 V
4/8/23 De Anza Invitational 12.35 V PR (Δ=0.10,0.8%)
SR
LR (Δ=0.10,0.8%)
3/9/24 Willow Glen Invite 12.23 V PR (Δ=0.12,1.0%)
SR (Δ=0.12,1.0%)
LR (Δ=0.12,1.0%)
4/18/24 James Lick vs Prospect 12.34 V

200m

Date Meet Result Div Record Place Pts
3/23/23 JL vs Andrew Hill 25.54c V
3/30/23 JL vs Piedmont Hills 25.23 V PR (Δ=0.31,1.2%)
LR (Δ=0.31,1.2%)
4/6/23 JL vs Independence 24.97 V PR (Δ=0.26,1.0%)
LR (Δ=0.26,1.0%)
4/20/23 JL vs Prospect 25.63 V
4/22/23 Bearcat Invitational 24.36 V PR (Δ=0.61,2.4%)
SR
LR (Δ=1.27,5.0%)
4/27/23 STAL West Trials 24.57 V
3/13/24 James Lick vs Live Oak 24.36 V PR (Δ=,0.0%)
LR (Δ=0.21,0.9%)
3/21/24 James Lick vs Sobrato 25.31 V LY (Δ=0.23,0.9%)
3/28/24 James Lick vs Oak Grove 25.14 V LR (Δ=0.17,0.7%)
LY (Δ=0.09,0.4%)
4/6/24 De Anza Invite 24.55 V LR (Δ=0.59,2.3%)
LY (Δ=0.42,1.7%)
4/11/24 James Lick vs Gilroy 23.84c V PR (Δ=0.52,2.1%)
SR (Δ=0.52,2.1%)
LR (Δ=0.71,2.9%)
LY (Δ=1.13,4.5%)
4/18/24 James Lick vs Prospect 24.48 V
4/25/24 Almaden Valley Division Trials 24.26 V LR (Δ=0.22,0.9%)
LY (Δ=0.10,0.4%)
4/27/24 Almaden valley Division Finals 25.28 V

300m

Date Meet Result Div Record Place Pts
2/15/24 300m TT 41.37 V SR

400m

Date Meet Result Div Record Place Pts
4/27/22 STAL Trials 58.69 V SR
3/23/23 JL vs Andrew Hill 58.64c V PR (Δ=0.05,0.1%)
LR (Δ=0.05,0.1%)
3/30/23 JL vs Piedmont Hills 57.57 V PR (Δ=1.07,1.8%)
LR (Δ=1.07,1.8%)
4/20/23 JL vs Prospect 56.37 V PR (Δ=1.20,2.1%)
LR (Δ=1.20,2.1%)
4/22/23 Bearcat Invitational 55.10 V PR (Δ=1.27,2.3%)
LR (Δ=1.27,2.3%)
LY (Δ=3.59,6.1%)
4/27/23 STAL West Trials 54.36 V PR (Δ=0.74,1.3%)
LR (Δ=0.74,1.3%)
LY (Δ=4.33,7.4%)
4/29/23 STAL West Finals 54.09 V PR (Δ=0.27,0.5%)
SR (Δ=4.60,7.8%)
LR (Δ=0.27,0.5%)
LY (Δ=4.60,7.8%)
5/6/23 BVAL Finals 56.44 V
3/13/24 James Lick vs Live Oak 56.12 V LR (Δ=0.32,0.6%)
3/30/24 Quicksilver Invite 54.25 V SR (Δ=-0.16,-0.3%)
LR (Δ=1.87,3.3%)
LY (Δ=3.32,5.8%)
4/25/24 Almaden Valley Division Trials 56.28 V
4/27/24 Almaden valley Division Finals 55.05 V LR (Δ=1.23,2.2%)

600m

Date Meet Result Div Record Place Pts
2/25/22 JL Time Trial 1:59.28 V SR

800m

Date Meet Result Div Record Place Pts
3/16/22 James Lick @ Prospect 2:20.65 V
3/30/22 Live Oak @ James Lick 2:26.95 V
4/6/22 James Lick vs Sobrato 2:18.00 V PR (Δ=2.65,1.9%)
LR (Δ=8.95,6.1%)
4/21/22 James Lick vs Oak Grove 2:20.47 V
4/27/22 STAL Trials 2:16.92 V PR (Δ=1.08,0.8%)
SR
LR (Δ=3.55,2.5%)

1500m

Date Meet Result Div Record Place Pts
2/25/22 JL Time Trial 5:23.00 V SR

1600m

Date Meet Result Div Record Place Pts
3/30/22 Live Oak @ James Lick 5:29.78 V
4/21/22 James Lick vs Oak Grove 5:10.61 V PR (Δ=19.17,5.8%)
SR
LR (Δ=19.17,5.8%)
11/1/23 Post XC TT 5:41.23 V SR (Δ=-30.62,-9.9%)

4x100m

Date Meet Result Div Record Place Pts
3/30/23 JL vs Piedmont Hills 48.81 V LY (Δ=0.10,0.2%)
4/20/23 JL vs Prospect 47.47 V LR (Δ=0.08,0.2%)
LY (Δ=0.03,0.1%)
3/9/24 Willow Glen Invite 47.91 V LY (Δ=0.73,1.5%)
3/13/24 James Lick vs Live Oak 47.52 V LR (Δ=0.39,0.8%)
LY (Δ=1.12,2.3%)
3/21/24 James Lick vs Sobrato 46.53 V LR (Δ=0.99,2.1%)
LY (Δ=2.21,4.5%)
3/28/24 James Lick vs Oak Grove 46.08 V
4/11/24 James Lick vs Gilroy 45.94c V LR (Δ=0.92,2.0%)
LY (Δ=1.61,3.4%)

4x400m

Date Meet Result Div Record Place Pts
4/30/22 STAL Finals 3:47.70 V LR (Δ=22.04,8.8%)
5/7/22 BVAL Finals 3:50.55 V
3/30/23 JL vs Piedmont Hills 3:54.78 V
5/6/23 BVAL Finals 3:40.34 V LR (Δ=2.60,1.2%)
LY (Δ=7.36,3.2%)
3/21/24 James Lick vs Sobrato 3:45.10 V
3/28/24 James Lick vs Oak Grove 4:06.35 V
5/4/24 BVAL Finals 3:41.29 V LR (Δ=4.91,2.2%)