Career Report for Jamison Osmond

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jamison Osmond's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Herriman HS 3.1 18:40 6:01 10 9/15/10 Herriman Region 3 Meet 2
Lakeside Park, UT 3 17:58.12 5:59 31 9/2/11 Utah County XC Invitational 1
Salem Hills HS 3 17:46 5:55 35 9/24/10 Nebo Invitational 1
Sugar House Park 3 17:34.6 5:52 36 10/20/10 Utah 5A State XC Championships 2
Westlake HS, UT 3 17:21.9 5:47 22 10/7/11 Region VII Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 17:21.9 5:47 10/7/11 Region VII Championships Westlake HS, UT 6
3.1 18:40 6:01 9/15/10 Herriman Region 3 Meet Herriman HS 2

Career Summary

Below is a summary of each season run by Jamison Osmond.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 5:54 0/0 5 0.94
Sr 5 6:12 1/3 12 0.95
Herriman Career 8 6:06 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/10 Herriman Region 3 Meet Herriman HS 3.1 V 29/184 0.94 18:40 6:01 You ROCK! (SBP)
9/24/10 Nebo Invitational Salem Hills HS 3 V 59/132 0.24 17:46 5:55
10/20/10 Utah 5A State XC Championships Sugar House Park 3 V 80/131 -0.16 17:34.6 5:52 You ROCK! (DPR)
8/26/11 Highland Invitational Sugar House Park 3 V 87/118 0.51 19:20.8 6:27
8/31/11 Region VII Pre-Region Meet Westlake HS, UT 3 V 26/149 0.95 17:50.6 5:57 You ROCK! (SBP, DSR)
9/2/11 Utah County XC Invitational Lakeside Park, UT 3 Jr/Sr 84/214 0.66 17:58.12 5:59
9/13/11 Herriman JV Meet Herriman HS 3.1 JV 25/65 0.43 21:12 6:50
10/7/11 Region VII Championships Westlake HS, UT 3 JV 6/126 0.83 17:21.9 5:47 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.