Career Report for Scott Willis
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Scott Willis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Columbia Park | 3 | 16:59 | 5:40 | 10 | 10/17/13 | Pioneer League Meet #2 | 3 |
| Crescenta Valley Park | 3 | 18:57.9 | 6:19 | 9 | 9/29/12 | Staub/Barnes Invitational | 1 |
| El Prado Golf Course | 2.8 | 15:15 | 5:27 | 1 | 9/6/14 | Cool Breeze Extra | 1 |
| El Segundo HS | 1 | 5:06 | 5:06 | 29 | 11/4/13 | ESHS 1 Mile TT | 1 |
| El Segundo HS | 1.86 | 10:28 | 5:38 | 25 | 9/2/14 | 3K Time Trial | 3 |
| Estancia HS | 3 | 16:39 | 5:33 | 4 | 9/20/13 | Woodbridge XC Classic | 3 |
| Griffith Park | 2.94 | 16:54 | 5:45 | 3 | 9/28/13 | Bell-Jeff Invitational | 2 |
| Hahn State Park | 3 | 18:11.48 | 6:04 | 15 | 10/16/14 | Ocean League Cluster #2 | 2 |
| Hershey Hill | 1.2 | 12:56 | 10:47 | 17 | 8/12/13 | Hershey Hill Challenge | 2 |
| Hollydale Park | 3 | 17:24.8 | 5:48 | 10 | 10/6/12 | Warren Stauffer Invite | 1 |
| Laguna Hills HS | 3 | 17:25 | 5:48 | 2 | 9/13/14 | Laguna Hills Invitational | 2 |
| Mt. Sac | 2.93 | 16:56 | 5:47 | 8 | 11/15/14 | Southern Section Prelims | 5 |
| Orange County Great Park | 3 | 16:21.88 | 5:27 | 5 | 9/19/14 | Woodbridge XC Classic | 1 |
| Palos Verdes HS | 3 | 18:54 | 6:18 | 7 | 9/25/13 | Pioneer League Meet #1 | 3 |
| Playa Del Rey Strand | 8 | 50:25 | 6:18 | 3 | 7/13/13 | Mammoth Time Trial #1 | 2 |
| Rancho Park Cheviot Hills | 3 | 17:00 | 5:40 | 10 | 9/23/14 | Ocean League Cluster #1 | 1 |
| Santa Fe Dam | 3 | 17:57 | 5:59 | 9 | 9/7/13 | Don Bosco Invitational | 3 |
| Wilson Park | 3.2 | 18:31.59 | 5:47 | 10 | 11/7/13 | Pioneer League Finals | 2 |
| Woodward Park | 3.1 | 17:19 | 5:35 | 14 | 10/12/13 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:21.88 | 5:27 | 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 20 |
| 3.1 | 17:19 | 5:35 | 10/12/13 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Scott Willis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:59 | 0/0 | 17 | 0.30 |
| So | 9 | 6:09 | 4/5 | 6 | 1.04 |
| Jr | 13 | 6:03 | 8/8 | 3 | 1.33 |
| Sr | 12 | 6:09 | 3/8 | 2 | 1.48 |
| El Segundo Career | 40 | 6:14 | 15/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 31/92 | 0.45 | 16:56 | 5:47 | You ROCK! (LR, PR) |
| 11/6/14 | Ocean League Finals | Hahn State Park | 3 | V | 9/40 | 1.32 | 18:15.12 | 6:05 | |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 37/221 | 1.03 | 17:56.3 | 6:07 | |
| 10/16/14 | Ocean League Cluster #2 | Hahn State Park | 3 | V | 8/37 | 1.48 | 18:11.48 | 6:04 | You ROCK! (SBP) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 82/230 | 0.30 | 17:59.32 | 5:48 | |
| 9/23/14 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 3 | V | 8/39 | 1.29 | 17:00 | 5:40 | |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 27/132 | 1.21 | 16:21.88 | 5:27 | You ROCK! (DPR) |
| 9/13/14 | Laguna Hills Invitational | Laguna Hills HS | 3 | Sr | 24/93 | 1.09 | 17:25 | 5:48 | You ROCK! (LY, LR, PR) |
| 9/6/14 | Cool Breeze Extra | El Prado Golf Course | 2.8 | 15:15 | 5:27 | ||||
| 9/2/14 | 3K Time Trial | El Segundo HS | 1.86 | 10:28 | 5:38 | You ROCK! (LY, LR, PR) | |||
| 8/11/14 | Hershey Hill Challenge | Hershey Hill | 1.2 | 13:05 | 10:54 | ||||
| 7/26/14 | Mammoth Time Trial #2 | Playa Del Rey Strand | 8 | 53:32 | 6:42 | ||||
| 11/7/13 | Pioneer League Finals | Wilson Park | 3.2 | V | 20/38 | 1.19 | 18:31.59 | 5:47 | You ROCK! (LR, PR) |
| 11/4/13 | ESHS 1 Mile TT | El Segundo HS | 1 | 5:06 | 5:06 | ||||
| 10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 27/178 | 0.93 | 17:39 | 6:01 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Pioneer League Meet #2 | Columbia Park | 3 | V | 17/41 | 1.33 | 16:59 | 5:40 | You ROCK! (LR, PR, SBP) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 99/201 | 0.60 | 17:19 | 5:35 | |
| 9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 14/117 | 1.24 | 16:54 | 5:45 | You ROCK! (LY, LR, PR) |
| 9/25/13 | Pioneer League Meet #1 | Palos Verdes HS | 3 | V | 17/43 | 1.11 | 18:54 | 6:18 | You ROCK! (LR, PR) |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 36/119 | 1.08 | 16:39 | 5:33 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 13/129 | 1.07 | 17:26 | 5:49 | |
| 9/7/13 | Don Bosco Invitational | Santa Fe Dam | 3 | Jr/Sr | 33/179 | 1.05 | 17:57 | 5:59 | You ROCK! (LY, LR, PR) |
| 9/3/13 | 3K Time Trial | El Segundo HS | 1.86 | 10:38 | 5:43 | You ROCK! (LR, PR) | |||
| 8/12/13 | Hershey Hill Challenge | Hershey Hill | 1.2 | 12:56 | 10:47 | ||||
| 7/13/13 | Mammoth Time Trial #1 | Playa Del Rey Strand | 8 | 50:25 | 6:18 | ||||
| 11/1/12 | Pioneer League Finals | Palos Verdes HS | 3 | V | 22/43 | 1.04 | 19:11.22 | 6:24 | You ROCK! (LR, PR, SBP) |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 55/164 | 0.70 | 18:30 | 6:19 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Pioneer League Meet #2 | Wilson Park | 3.2 | V | 26/42 | 0.80 | 19:08.69 | 5:59 | |
| 10/6/12 | Warren Stauffer Invite | Hollydale Park | 3 | So | 23/149 | 0.84 | 17:24.8 | 5:48 | You ROCK! (DPR) |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 45/79 | 0.63 | 18:57.9 | 6:19 | |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 4/102 | 0.68 | 17:56.56 | 6:06 | |
| 9/20/12 | Pioneer League Meet #1 | Columbia Park | 3 | V | 21/37 | 0.98 | 18:19 | 6:06 | You ROCK! (LR, PR) |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | So | 65/295 | 0.66 | 17:51 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/12 | Don Bosco Invitational | Santa Fe Dam | 3 | F/S | 49/224 | 0.49 | 18:57 | 6:19 | |
| 11/3/11 | Pioneer League Finals | Columbia Park | 3 | Fr | 18/49 | 0.30 | 19:28.11 | 6:29 | You ROCK! (SBP) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 95/150 | -0.90 | 22:41 | 7:45 | |
| 10/12/11 | Pioneer League Meet #2 | Palos Verdes HS | 3 | Fr | 31/41 | -0.39 | 25:17.11 | 8:26 | |
| 9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 69/218 | 0.20 | 18:54 | 6:18 | You ROCK! (DPR) |
| 9/10/11 | Don Bosco Invitational | Santa Fe Dam | 3 | F/S | 47/182 | 0.27 | 18:54 | 6:18 | |
| 9/8/11 | 3K Time Trial | El Segundo HS | 1.86 | 11:53 | 6:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | So | 2:26.24 c | 5:09.18 | 10:59.54 | |
| 2014 Outdoor | Jr | 2:19.44 c | 4:53.43 | 10:39.80 | |
| 2015 Outdoor | Sr | 2:16.77 PR | 4:49.52 PR | 10:34.15 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/13 | Dual Meet (Lawndale & Cent) | 2:30.34c | F/S | |||
| 4/25/13 | Dual Meet (N. Torrance) | 2:26.24c | F/S | PR (Δ=4.10,2.7%) SR LR (Δ=4.10,2.7%) |
||
| 4/17/14 | League Meet v. Lawndale | 2:19.44c | V | PR (Δ=6.80,4.6%) SR (Δ=6.80,4.6%) LR (Δ=6.80,4.6%) LY (Δ=10.90,7.3%) |
6 | |
| 3/18/15 | Practice Meet v. South Torrance | 2:24.00 | ||||
| 5/4/15 | Ocean League Prelims | 2:16.77 | V | PR (Δ=2.67,1.9%) SR (Δ=2.67,1.9%) LR (Δ=7.23,5.0%) |
16 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/15/13 | 1600m Time Trial | 5:22.14c | ||||
| 3/8/13 | 1600m Time Trial 2 | 5:20.30 | PR (Δ=1.84,0.6%) LR (Δ=1.84,0.6%) |
|||
| 3/16/13 | Redondo Nike Track and Field Invitational | 5:09.18 | F/S | PR (Δ=11.12,3.5%) SR LR (Δ=11.12,3.5%) |
||
| 3/28/13 | Dual Meet (Torrance) | 5:18.54c | F/S | |||
| 4/6/13 | Irvine Distance Carnival | 5:11.47 | F/S | LR (Δ=7.07,2.2%) | 7 | |
| 4/11/13 | Dual Meet (Lawndale & Cent) | 5:20.04c | F/S | |||
| 4/16/13 | Dual Meet (S. Torrance) | 5:16.94c | F/S | LR (Δ=3.10,1.0%) | ||
| 4/25/13 | Dual Meet (N. Torrance) | 5:15.84c | F/S | LR (Δ=1.10,0.3%) | ||
| 4/29/13 | Pioneer League Prelims | 5:22.24c | F/S | |||
| 5/1/13 | Pioneer League Finals | 5:11.50 | F/S | LR (Δ=10.74,3.3%) | 10 | |
| 2/14/14 | 1600m Time Trial | 5:10.14c | LR (Δ=1.36,0.4%) LY (Δ=12.00,3.7%) |
|||
| 3/20/14 | League Meet V. Centennial | 5:12.50 | V | |||
| 3/27/14 | League Meet V. Torrance | 5:08.66 | V | PR (Δ=0.52,0.2%) LR (Δ=3.84,1.2%) LY (Δ=9.88,3.1%) |
||
| 4/12/14 | Irvine 400m-3200m Carnival | 4:53.43 | V | PR (Δ=15.23,4.9%) SR (Δ=15.75,5.1%) LR (Δ=15.23,4.9%) LY (Δ=18.04,5.8%) |
46 | |
| 4/24/14 | League Meet v. S. Torrance | 5:08.25 | V | LY (Δ=7.59,2.4%) | ||
| 5/1/14 | League Meet v. N. Torrance | 5:07.70 | V | LR (Δ=0.55,0.2%) LY (Δ=3.80,1.2%) |
6 | |
| 5/5/14 | League Prelims | 5:04.61 | V | LR (Δ=3.09,1.0%) LY (Δ=6.89,2.2%) |
10 | |
| 2/6/15 | 1600m Time Trial | 5:08.00 | ||||
| 2/28/15 | Laguna Beach Distance Carnival | 5:08.31 | V | 41 | ||
| 3/14/15 | Redondo Invitational | 5:02.36 | V | LR (Δ=5.95,1.9%) LY (Δ=10.14,3.2%) |
112 | |
| 4/9/15 | League Meet v. Hawthorne/ Culver City | 4:59.00 | V | LR (Δ=3.36,1.1%) | ||
| 4/11/15 | Irvine Distance Carnival | 5:02.17 | V | 8 | ||
| 4/18/15 | South Bay Championships | 4:49.52 | V | PR (Δ=3.91,1.3%) SR (Δ=3.91,1.3%) LR (Δ=12.65,4.2%) LY (Δ=3.91,1.3%) |
36 | |
| 4/23/15 | League Meet v. Lawndale | 5:06.30 | V | LY (Δ=1.95,0.6%) | 3 | |
| 4/30/15 | League Meet v. Santa Monica | 4:55.20 | V | LR (Δ=11.10,3.6%) LY (Δ=9.41,3.1%) |
7 | |
| 5/4/15 | Ocean League Prelims | 5:02.80 | V | LY (Δ=1.81,0.6%) | 17 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Dual Meet (Torrance) | 11:22.14c | F/S | |||
| 4/6/13 | Irvine Distance Carnival | 11:01.63 | F/S | PR (Δ=20.51,3.0%) LR (Δ=20.51,3.0%) |
13 | |
| 4/11/13 | Dual Meet (Lawndale & Cent) | 12:24.34c | F/S | |||
| 4/16/13 | Dual Meet (S. Torrance) | 11:30.14c | F/S | LR (Δ=54.20,7.3%) | ||
| 4/19/13 | South Bay Championships | 10:59.54 | F/S | PR (Δ=2.09,0.3%) SR LR (Δ=30.60,4.4%) |
||
| 4/29/13 | Pioneer League Prelims | 11:35.24c | F/S | |||
| 3/20/14 | League Meet V. Centennial | 11:49.70 | V | |||
| 3/27/14 | League Meet V. Torrance | 11:01.62 | V | LR (Δ=48.08,6.8%) LY (Δ=20.52,3.0%) |
||
| 4/17/14 | League Meet v. Lawndale | 10:53.44c | V | PR (Δ=6.10,0.9%) LR (Δ=8.18,1.2%) LY (Δ=6.10,0.9%) |
1 | |
| 4/19/14 | South Bay Championships | 10:40.23 | V | PR (Δ=13.21,2.0%) LR (Δ=13.21,2.0%) LY (Δ=19.31,2.9%) |
17 | |
| 4/24/14 | League Meet v. S. Torrance | 11:16.65 | V | |||
| 5/1/14 | League Meet v. N. Torrance | 11:16.30 | V | LR (Δ=0.35,0.1%) LY (Δ=18.94,2.7%) |
2 | |
| 5/7/14 | League Finals | 10:39.80 | V | PR (Δ=0.43,0.1%) SR (Δ=19.74,3.0%) LR (Δ=36.50,5.4%) |
6 | |
| 3/13/15 | Redondo Invitational Distance | 10:57.81 | V | 91 | ||
| 3/18/15 | Practice Meet v. South Torrance | 11:19.00 | LY (Δ=30.70,4.3%) | |||
| 3/26/15 | League Meet v. Beverly Hills | 10:56.10 | V | LR (Δ=22.90,3.4%) LY (Δ=5.52,0.8%) |
3 | |
| 4/9/15 | League Meet v. Hawthorne/ Culver City | 10:45.00 | V | LR (Δ=11.10,1.7%) | ||
| 4/11/15 | Irvine Distance Carnival | 10:34.15 | V | PR (Δ=5.65,0.9%) SR (Δ=5.65,0.9%) LR (Δ=10.85,1.7%) LY (Δ=19.29,3.0%) |
7 | |
| 4/23/15 | League Meet v. Lawndale | 10:53.80 | V | 3 | ||
| 4/30/15 | League Meet v. Santa Monica | 11:07.54 | V | LY (Δ=8.76,1.3%) | 5 | |
| 5/7/15 | Ocean League Finals | 10:36.44c | V | LR (Δ=31.10,4.7%) LY (Δ=3.36,0.5%) |
10 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Dual Meet (Torrance) | 4:15.20 | F/S | |||
| 4/16/13 | Dual Meet (S. Torrance) | 4:27.54c | F/S | |||
| 4/25/13 | Dual Meet (N. Torrance) | 4:43.84c | F/S | |||
| 3/20/14 | League Meet V. Centennial | 4:08.34c | V | 3 | ||
| 4/23/15 | League Meet v. Lawndale | 4:04.84c | V | 3 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/13 | Redondo Nike Distance and Throws Festival | 9:53.18 | F/S | 18 | ||
| 3/23/13 | Santa Barbara Easter Relays | 9:59.97 | F/S | |||
| 3/21/15 | California Relays | 8:57.83 | V | PR (Δ=9.29,1.7%) LR (Δ=20.02,3.6%) LY (Δ=20.02,3.6%) |
6 | |
| 3/28/15 | Santa Barbara Relays | 9:12.62 | V | LY (Δ=5.23,0.9%) | 15 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/13 | Santa Barbara Easter Relays | 12:54.73 | F/S | PR (Δ=11.44,1.5%) LR (Δ=11.44,1.5%) LY (Δ=11.44,1.5%) |
||
| 3/30/13 | Mira Costa Mustang Relays | 12:31.38 | F/S | PR (Δ=23.35,3.0%) LR (Δ=23.35,3.0%) |
||
| 3/22/14 | Santa Barbara Relays | 12:12.33 | V | 16 | ||
| 3/29/14 | Mustang Relays | 12:04.74 | V | 17 | ||
| 3/20/15 | California Relays | 11:26.52 | V | |||
| 3/28/15 | Santa Barbara Relays | 12:05.56 | V | 19 |