Career Report for Alonso Avilez

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alonso Avilez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Avocado Lake 2 13:01.2 6:31 14 9/20/13 Sanger Invitational 2
Avocado Lake 3 18:23.87 6:08 11 9/19/14 Sanger Invitational 1
Clovis North HS 2 10:53.5 5:27 15 10/23/15 Clovis North Twilight Inv 4
Cutler Park 3 19:07.9 6:23 8 10/3/14 Golden West Invitational 1
Dinuba HS 2 11:07.8 5:34 14 8/29/15 Dinuba Invitational 3
Dinuba HS 2.5 16:56.4 6:47 25 9/1/12 Dinuba Invitational 1
Fairbanks 3.1 17:59.5 5:48 4 10/17/15 Cal Poly Invitational 1
Kingsburg Gun Club 3 19:36.9 6:32 12 10/27/12 John Seamons Invitational 1
Kingsburg HS 2 10:41.97 5:21 8 9/12/15 Kingsburg Invitational 4
Lion's Town Country Park 1.86 11:28 6:10 8 11/7/13 Madera South Invitational 1
Orange County Great Park 3 17:07.3 5:42 6 9/18/15 Woodbridge XC Classic 1
Palos Verdes HS 2 16:00.81 8:00 17 9/29/12 Palos Verdes Invitational 1
Ridge Creek Golf Course 3.1 17:04 5:30 14 9/30/15 CSL Cluster Meet 4
Woodward Park 2.1 13:29.8 6:26 9 10/18/13 Roughrider Invitational 2
Woodward Park 3.1 17:46 5:44 16 11/28/15 CA State Finals 9

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:41.97 5:21 9/12/15 Kingsburg Invitational Kingsburg HS 14
3 17:07.3 5:42 9/18/15 Woodbridge XC Classic Orange County Great Park 4
3.1 17:04 5:30 9/30/15 CSL Cluster Meet Ridge Creek Golf Course 14

Career Summary

Below is a summary of each season run by Alonso Avilez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:08 0/0 14 -0.07
So 9 6:21 6/6 12 0.53
Jr 9 6:04 7/7 8 0.73
Sr 10 5:40 8/8 7 1.08
Dinuba Career 36 6:15 21/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/28/15 CA State Finals Woodward Park 3.1 V 169/196 -0.83 17:46 5:44 You ROCK! (LY, LR, PR)
11/19/15 Central Section Finals Woodward Park 3.1 V 54/191 0.49 17:54 5:46 You ROCK! (LY, LR, PR)
11/10/15 CSL Championship Woodward Park 3.1 V 11/43 1.08 17:56 5:47 You ROCK! (LY, LR, PR, SBP)
10/23/15 Clovis North Twilight Inv Clovis North HS 2 V 82/174 0.79 10:53.5 5:27 You ROCK! (LY, LR, PR)
10/17/15 Cal Poly Invitational Fairbanks 3.1 V 9/34 0.78 17:59.5 5:48
10/10/15 Clovis Invitational Woodward Park 3.1 V 104/240 0.45 18:01.6 5:49 You ROCK! (LY, LR, PR)
9/30/15 CSL Cluster Meet Ridge Creek Golf Course 3.1 V 10/41 1.00 17:04 5:30 You ROCK! (LR, PR, DPR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 84/150 0.98 17:07.3 5:42 You ROCK! (DPR)
9/12/15 Kingsburg Invitational Kingsburg HS 2 Sr 15/69 1.03 10:41.97 5:21 You ROCK! (LY, LR, PR, DPR)
8/29/15 Dinuba Invitational Dinuba HS 2 V 35/125 0.89 11:07.8 5:34 You ROCK! (LY, LR, PR, DPR)
11/20/14 Central Section Finals Woodward Park 3.1 V 115/174 -0.26 19:17 6:13 You ROCK! (LY)
11/12/14 CSL Championship Woodward Park 3.1 V 19/41 0.62 18:47 6:04 You ROCK! (LY, LR, PR)
10/24/14 Clovis North Twilight Inv Clovis North HS 2 V 107/132 0.10 11:29 5:45 You ROCK! (LY, LR, PR, DPR)
10/17/14 Roughrider Invitational Woodward Park 3.1 V 139/223 -0.24 19:13.2 6:12 You ROCK! (LR, PR)
10/8/14 CSL Cluster Meet Ridge Creek Golf Course 3.1 V 18/37 0.73 18:09.4 5:51 You ROCK! (LY, LR, PR, SBP, DPR)
10/3/14 Golden West Invitational Cutler Park 3 V 125/219 0.64 19:07.9 6:23
9/19/14 Sanger Invitational Avocado Lake 3 JV 7/103 0.65 18:23.87 6:08 You ROCK! (DPR)
9/6/14 Kingsburg Invitational Kingsburg HS 2 Jr 33/116 0.54 11:33.82 5:47 You ROCK! (LY, LR, PR, DPR)
8/30/14 Dinuba Invitational Dinuba HS 2 JV 4/19 0.40 12:08.2 6:04 You ROCK! (LY, LR, PR)
11/13/13 CSL Championship Woodward Park 3.1 JV 20/33 -0.09 20:30.22 6:37 You ROCK! (LR, PR)
11/7/13 Madera South Invitational Lion's Town Country Park 1.86 F/S 27/72 -0.07 11:28 6:10
10/25/13 Clovis North Twilight Inv Clovis North HS 2 F/S 58/121 -0.17 12:05 6:03 You ROCK! (LY, LR, PR, DPR)
10/18/13 Roughrider Invitational Woodward Park 2.1 F/S 56/148 0.51 13:29.8 6:26 You ROCK! (LY, LR, PR)
10/9/13 CSL Cluster Meet Ridge Creek Golf Course 3.1 JV 3/14 -0.12 18:48.38 6:04 You ROCK! (LY, LR, PR, DPR)
9/27/13 Golden Eagle Invitational Woodward Park 3.1 F/S 43/125 0.18 20:51 6:44 You ROCK! (DPR)
9/20/13 Sanger Invitational Avocado Lake 2 So 37/103 0.53 13:01.2 6:31 You ROCK! (LY, LR, PR, SBP)
9/7/13 Kingsburg Invitational Kingsburg HS 2 So 40/88 -0.01 12:24.86 6:12 You ROCK! (LY, LR, PR, DPR)
8/31/13 Dinuba Invitational Dinuba HS 2 F/S 18/63 0.21 12:50.8 6:25
10/27/12 John Seamons Invitational Kingsburg Gun Club 3 JV 31/75 -0.17 19:36.9 6:32
10/19/12 Clovis North Twilight Inv Clovis North HS 2 F/S 45/87 -0.45 12:31 6:16 You ROCK! (DPR)
10/12/12 Roughrider Invitational Woodward Park 2.1 F/S 52/91 -0.07 14:32.6 6:56 You ROCK! (SBP)
10/3/12 CSL Cluster Meet Ridge Creek Golf Course 3.1 jv 24:06 7:46
9/29/12 Palos Verdes Invitational Palos Verdes HS 2 Fr 65/75 -1.28 16:00.81 8:00
9/14/12 Sanger Invitational Avocado Lake 2 Fr 16:05 8:02
9/8/12 Kingsburg Invitational Kingsburg HS 2 Fr 64/82 -0.80 14:12.93 7:06
9/1/12 Dinuba Invitational Dinuba HS 2.5 F/S 55/74 -0.50 16:56.4 6:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2013 OutdoorFr-2:30.44 5:59.57 12:41.34
2014 OutdoorSo-2:25.60 5:36.58 -
2015 OutdoorJr-2:20.16 5:12.41 11:41.69
2016 OutdoorSr59.25 PR2:11.72 PR5:00.00 PR10:58.54 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/16/16 St. Patrick's Day Classic 59.25 V SR 15

800m

Date Meet Result Div Record Place Pts
2/23/13 Dinuba Central Valley Relays 2:35.52 V 7
4/3/13 Dinuba vs Kingsburg 2:35.52 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
4/12/13 George Olsen Invitational 2:30.44 F/S PR (Δ=5.08,3.3%)
SR
LR (Δ=5.08,3.3%)
16
3/21/14 Washington Union Frosh-Soph Invitational 2:28.61 F/S PR (Δ=1.83,1.2%)
LR (Δ=1.83,1.2%)
11
3/29/14 Exeter Monarch Invitational 2:26.96 V PR (Δ=1.65,1.1%)
LR (Δ=1.65,1.1%)
LY (Δ=8.56,5.5%)
12
4/2/14 Kingsburg vs Dinuba 2:32.39 V LY (Δ=3.13,2.0%) 11
4/11/14 Yosemite Mountain Invitational 2:25.60 F/S PR (Δ=1.36,0.9%)
SR (Δ=4.84,3.2%)
LR (Δ=6.79,4.5%)
LY (Δ=4.84,3.2%)
9
4/30/14 Dinuba vs Exeter 2:26.84 V 7
3/7/15 Sanger Spring Classic 2:25.30 V PR (Δ=0.30,0.2%)
LR (Δ=1.54,1.0%)
42
3/27/15 Exeter Monarch Invitational 2:21.09 V PR (Δ=4.21,2.9%)
LR (Δ=4.21,2.9%)
LY (Δ=5.87,4.0%)
21
4/8/15 Dinuba vs Kingsburg 2:20.16 V PR (Δ=0.93,0.7%)
SR (Δ=5.44,3.7%)
LR (Δ=0.93,0.7%)
LY (Δ=5.44,3.7%)
7
4/22/15 Exeter vs Dinuba 2:20.49 V 6
4/29/15 Dinuba vs Selma 2:22.08 V LY (Δ=4.76,3.2%) 7
4/13/16 Dinuba/CVC @ Kingsburg 2:13.89 V PR (Δ=6.27,4.5%)
LR (Δ=8.19,5.8%)
LY (Δ=6.27,4.5%)
8
4/15/16 Exeter Monarch Invitational 2:12.59 V PR (Δ=1.30,1.0%)
LR (Δ=1.30,1.0%)
LY (Δ=7.90,5.6%)
36
4/27/16 Dinuba/Selma @ CVC 2:13.59 V LY (Δ=6.90,4.9%) 7
5/4/16 Central Sequoia League Championship 2:11.72 V PR (Δ=0.87,0.7%)
SR (Δ=8.44,6.0%)
LR (Δ=1.87,1.4%)
LY (Δ=10.36,7.3%)
8

1600m

Date Meet Result Div Record Place Pts
2/23/13 Dinuba Central Valley Relays 5:59.57 V SR 9
4/3/13 Dinuba vs Kingsburg 5:59.57 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
9
3/12/14 Dinuba vs Monache 5:39.16 V PR (Δ=20.41,5.7%)
LR (Δ=20.41,5.7%)
21
3/21/14 Washington Union Frosh-Soph Invitational 5:37.36 F/S PR (Δ=1.80,0.5%)
LR (Δ=1.80,0.5%)
27
4/23/14 Dinuba vs CVC/Immanuel 5:37.18 V PR (Δ=0.18,0.1%)
LR (Δ=0.18,0.1%)
7
4/30/14 Dinuba vs Exeter 5:36.58 V PR (Δ=0.60,0.2%)
SR (Δ=22.99,6.4%)
LR (Δ=0.60,0.2%)
15
3/7/15 Sanger Spring Classic 5:20.46 V PR (Δ=16.12,4.8%)
LR (Δ=16.12,4.8%)
LY (Δ=18.70,5.5%)
59
3/11/15 Dinuba vs Monache 5:22.63 V LY (Δ=16.53,4.9%) 9
3/13/15 George Olsen Invitational 5:20.97 V LR (Δ=1.66,0.5%)
LY (Δ=18.19,5.4%)
21
3/20/15 Larry White Invitational 5:22.36 V LY (Δ=15.00,4.4%) 15
3/25/15 Dinuba vs CVC/Immanuel 5:19.54 V PR (Δ=0.92,0.3%)
LR (Δ=2.82,0.9%)
LY (Δ=17.82,5.3%)
9
4/8/15 Dinuba vs Kingsburg 5:12.41 V PR (Δ=7.13,2.2%)
SR (Δ=24.17,7.2%)
LR (Δ=7.13,2.2%)
11
4/22/15 Exeter vs Dinuba 5:16.83 V LY (Δ=20.35,6.0%) 11
4/29/15 Dinuba vs Selma 5:13.21 V LR (Δ=3.62,1.1%)
LY (Δ=23.37,6.9%)
10
5/1/15 Dinuba Invitational 5:17.55 V LY (Δ=19.03,5.7%) 12
5/6/15 Central Sequoia League Championship 5:17.55 V LR (Δ=,0.0%)
LY (Δ=19.03,5.7%)
12
2/27/16 Central Valley Relays 5:07.37 V PR (Δ=5.04,1.6%)
LR (Δ=10.18,3.2%)
7
3/16/16 St. Patrick's Day Classic 5:18.50 V LY (Δ=2.47,0.8%) 4
3/18/16 Larry White Invitational 5:07.19 V PR (Δ=0.18,0.1%)
LR (Δ=11.31,3.6%)
LY (Δ=12.35,3.9%)
11
3/30/16 Dinuba vs Exeter/CVC/Immanuel 5:08.41 V LY (Δ=11.13,3.5%) 12
4/1/16 Jared Verbeek Invitational 5:01.46 V PR (Δ=5.73,1.9%)
LR (Δ=6.95,2.3%)
LY (Δ=10.95,3.5%)
7
4/13/16 Dinuba/CVC @ Kingsburg 5:00.00 V PR (Δ=1.46,0.5%)
SR (Δ=12.41,4.0%)
LR (Δ=1.46,0.5%)
LY (Δ=12.41,4.0%)
8

3200m

Date Meet Result Div Record Place Pts
2/23/13 Dinuba Central Valley Relays 13:14.00 V 6
4/3/13 Dinuba vs Kingsburg 13:14.00 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
4/12/13 George Olsen Invitational 12:41.34 F/S PR (Δ=32.66,4.1%)
SR
LR (Δ=32.66,4.1%)
15
3/25/15 Dinuba vs CVC/Immanuel 12:01.88 V PR (Δ=39.46,5.2%)
LR (Δ=39.46,5.2%)
6
4/10/15 Yosemite Mountain Invitational 11:41.69 V PR (Δ=20.19,2.8%)
SR
LR (Δ=20.19,2.8%)
13
5/1/15 Dinuba Invitational 11:41.85 V 7
5/6/15 Central Sequoia League Championship 11:41.85 V LR (Δ=,0.0%) 7
3/18/16 Larry White Invitational 11:13.67 V PR (Δ=28.02,4.0%)
LR (Δ=28.18,4.0%)
LY (Δ=48.21,6.7%)
5
3/30/16 Dinuba vs Exeter/CVC/Immanuel 11:28.92 V LY (Δ=32.96,4.6%) 7
4/27/16 Dinuba/Selma @ CVC 10:58.54 V PR (Δ=15.13,2.2%)
SR (Δ=43.15,6.1%)
LR (Δ=30.38,4.4%)
LY (Δ=43.31,6.2%)
5
4/29/16 Dinuba Invitational 11:04.50 V LY (Δ=37.35,5.3%) 5