Career Report for David Deng

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Deng's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 17:10 5:43 45 8/20/16 CCA Red vs Black 2
Dana Hills HS 3 16:46.6 5:36 45 9/24/16 Dana Hills Invitational 1
Guajome Park 3.05 23:33.69 7:44 50 9/29/16 NCC Avocado West Lge #1 1
Kit Carson Park 2 11:12.65 5:36 15 9/10/16 Bronco Roundup 2
Kit Carson Park 3 17:14 5:45 11 11/16/13 NCC League Championships 3
Lindo Lake Park 1.65 9:32 5:47 13 8/31/13 Vaquero Stampede 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:12.65 5:36 9/10/16 Bronco Roundup Kit Carson Park 2
3 16:46.6 5:36 9/24/16 Dana Hills Invitational Dana Hills HS 6

Career Summary

Below is a summary of each season run by David Deng.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 5:56 2/2 7 1.20
Sr 4 6:15 2/2 1.03
Canyon Crest Career 10 6:03 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/29/16 NCC Avocado West Lge #1 Guajome Park 3.05 V 60/60 -1.28 23:33.69 7:44
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 131/226 1.03 16:46.6 5:36 You ROCK! (SBP, DPR)
9/10/16 Bronco Roundup Kit Carson Park 2 V 26/108 1.00 11:12.65 5:36 You ROCK! (LR, PR, DPR)
8/20/16 CCA Red vs Black Canyon Crest Academy HS 3 17:10 5:43 You ROCK! (LR, PR, DPR)
11/16/13 NCC League Championships Kit Carson Park 3 V 40/67 0.30 17:14 5:45 You ROCK! (LR, PR, DPR)
11/8/13 Palomar League JV Cluster Kit Carson Park 3 JV 9/127 1.20 17:51.58 5:57 You ROCK! (LR, PR, SBP, DPR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 3 Fr 4/54 0.68 18:14 6:05
9/7/13 Bronco Roundup Kit Carson Park 2 V 71/128 0.38 11:45.1 5:53
8/31/13 Vaquero Stampede Lindo Lake Park 1.65 F/S 17/82 1.01 9:32 5:47
8/27/13 Coach Dan's Challenge Canyon Crest Academy HS 3 V 18:07 6:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m800m1600m3200m
2014 OutdoorFr-2:23.00 PR5:07.00 10:43.36 PR
2015 OutdoorSo1:00.00 PR-5:00.47 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/28/15 Tryouts 1:00.00 SR

800m

Date Meet Result Div Record Place Pts
3/27/14 CCA @ Del Norte 2:25.69 V 11
4/17/14 Mt. Carmel vs CCA 2:23.00 F/S PR (Δ=2.69,1.8%)
SR
LR (Δ=2.69,1.8%)		 2

1600m

Date Meet Result Div Record Place Pts
3/13/14 Canyon Crest @ Oceanside 5:09.73 V 5
3/20/14 Cathedral, SDA @ CCA 5:17.14 V 8
4/3/14 Rancho Bernardo vs. CCA 5:07.00 F/S PR (Δ=2.73,0.9%)
SR
LR (Δ=10.14,3.2%)		 2
4/16/15 Mt. Carmel at CCA 5:00.47 JV PR (Δ=6.53,2.1%)
SR (Δ=6.53,2.1%)
LR (Δ=6.53,2.1%)		 3

3200m

Date Meet Result Div Record Place Pts
4/19/14 Jaguar Invitational - Afternoon 10:43.36 V SR 23