Career Report for Daisy Sellas

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daisy Sellas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:10.2 6:43 13 9/8/17 Cool Breeze Evening Invte 2
Central Park HB 3 19:54.53 6:38 5 10/4/16 Academy League Meet #2 3
Central Park HB Old 3 21:59.5 7:20 4 10/7/14 Academy League Meet #2 1
Cerritos Park-League 3 20:01.15 6:40 3 9/19/17 Academy League Meet #1 1
Irvine Regional Park 3 19:40.7 6:34 9 10/16/15 Orange County Champ 5
Laguna Hills HS 3 20:20 6:47 5 9/10/16 Laguna Hills Invitational 2
Mason Regional Park 3 19:26.84 6:29 12 10/31/17 Academy League Finals 4
Mt. Sac 2.93 21:08.6 7:13 36 11/21/15 Southern Section Finals 3
Oak Canyon Park 3 20:11.2 6:44 5 10/13/17 Orange County Champ 1
Orange County Great Park 3 20:08.66 6:43 7 9/19/14 Woodbridge XC Classic 2
Riverside City XC Course 2.85 20:14.1 7:06 1 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 19:29 6:30 5 11/18/17 Southern Section Finals 4
Woodward Park 3.1 20:15.4 6:32 16 11/25/17 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:26.84 6:29 10/31/17 Academy League Finals Mason Regional Park 25
3.1 20:15.4 6:32 11/25/17 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Daisy Sellas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:10 1/1 4 1.27
So 7 6:51 2/5 1 1.33
Jr 10 6:48 5/7 3 1.32
Sr 9 6:38 6/7 3 1.38
St. Margaret's Career 33 6:51 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 43/200 0.24 20:15.4 6:32 You ROCK! (LY, LR, PR, DPR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 21/170 0.42 19:29 6:30 You ROCK! (LY, LR, PR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 18/172 0.61 20:01.1 6:40 You ROCK! (LY, LR, PR)
10/31/17 Academy League Finals Mason Regional Park 3 V 5/42 1.09 19:26.84 6:29 You ROCK! (LR, PR, DPR)
10/13/17 Orange County Champ Oak Canyon Park 3 V 32/136 1.38 20:11.2 6:44 You ROCK! (SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 V 58/207 0.65 20:24 6:35 You ROCK! (LY, LR, PR, DPR)
10/3/17 Academy League Meet #2 Central Park HB 3 V 4/45 1.29 20:22.75 6:48
9/19/17 Academy League Meet #1 Cerritos Park-League 3 V 4/47 1.22 20:01.15 6:40
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 41/230 1.04 20:10.2 6:43 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 145/204 -1.16 22:25.1 7:14
11/19/16 Southern Section Finals Riverside City XC Course 3 V 53/162 -0.52 20:37.4 6:52 You ROCK! (LR, PR)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 24/154 0.32 20:43.3 6:54
10/27/16 Academy League Finals Irvine Regional Park 3 V 8/48 1.10 20:25.38 6:48
10/14/16 Orange County Champ Irvine Regional Park 3 V 35/129 1.28 20:06.8 6:42 You ROCK! (LR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 42/165 0.41 21:09.9 6:50
10/4/16 Academy League Meet #2 Central Park HB 3 V 3/46 1.32 19:54.53 6:38 You ROCK! (LY, LR, PR, SBP)
9/20/16 Academy League Meet #1 Mason Regional Park 3 V 5/47 1.26 19:37.05 6:32 You ROCK! (LY, LR, PR, DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 4/105 1.29 20:20 6:47 You ROCK! (LR, PR)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 41/161 0.88 20:14.7 6:45
11/21/15 Southern Section Finals Mt. Sac 2.93 V 37/119 -0.34 21:08.6 7:13 You ROCK! (LY, LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 17/149 0.34 20:14.1 7:06
10/30/15 Academy League Finals Irvine Regional Park 3 V 7/45 1.33 20:11.09 6:44 You ROCK! (SBP)
10/16/15 Orange County Champ Irvine Regional Park 3 V 31/131 1.33 19:40.7 6:34 You ROCK! (LY, LR, PR, DPR)
10/6/15 Academy League Meet #2 Central Park HB 3 V 10/46 1.17 20:35.33 6:52
9/22/15 Academy League Meet #1 Mason Regional Park 3 V 6/41 1.17 20:17.63 6:46
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 67/219 1.05 20:22.2 6:47
11/22/14 Southern Section Finals Mt. Sac 2.93 V 86/119 -1.71 22:34 7:42 You ROCK! (LR, PR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 52/106 -0.51 23:05 7:53
10/17/14 Orange County Champ Irvine Regional Park 3 V 47/145 1.27 20:01 6:40 You ROCK! (SBP, DPR)
10/7/14 Academy League Meet #2 Central Park HB Old 3 V 9/45 1.07 21:59.5 7:20
9/23/14 Academy League Meet #1 Mason Regional Park 3 V 6/45 1.21 20:17 6:46
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Fr 9/120 1.04 20:08.66 6:43 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 11/122 1.08 21:23 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorSo2:45.81 PR5:52.24 PR12:52.69 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/1/16 Trabuco Hills Invitational (Friday) 2:59.55 42
4/28/16 Academy League Prelims 2:45.81 PR (Δ=13.74,7.7%)
SR
LR (Δ=13.74,7.7%)
20

1600m

Date Meet Result Div Record Place Pts
3/24/16 Academy League Cluster #1 6:06.76 10
4/14/16 Academy League Cluster #2 6:00.43 PR (Δ=6.33,1.7%)
LR (Δ=6.33,1.7%)
12
4/28/16 Academy League Prelims 5:59.77 PR (Δ=0.66,0.2%)
LR (Δ=0.66,0.2%)
11
5/5/16 Academy League Finals 5:52.24 PR (Δ=7.53,2.1%)
SR
LR (Δ=7.53,2.1%)

3200m

Date Meet Result Div Record Place Pts
4/1/16 Trabuco Hills Invitational (Friday) 13:30.73 20
4/14/16 Academy League Cluster #2 13:03.00 PR (Δ=27.73,3.4%)
LR (Δ=27.73,3.4%)
5/5/16 Academy League Finals 12:52.69 PR (Δ=10.31,1.3%)
SR
LR (Δ=10.31,1.3%)