Career Report for Alexei Sebald
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexei Sebald's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Balboa Park | 3.1 | 19:46 | 6:23 | 13 | 10/24/12 | La Jolla vs Saints/OLP | 1 |
Kit Carson Park | 3 | 19:50 | 6:37 | 7 | 10/24/14 | Jaguar Invitational | 1 |
Kit Carson Park | 3.04 | 18:56 | 6:14 | 21 | 10/25/13 | Jaguar Invitational | 3 |
Morley Field | 2.95 | 19:13 | 6:31 | 56 | 9/20/14 | Mt. Carmel/Movin Shoes | 1 |
Morley Field | 3.04 | 19:20 | 6:22 | 53 | 11/22/14 | San Diego Section Finals | 2 |
Morley Field | 3.1 | 18:06 | 5:50 | 29 | 11/11/14 | Western League Finals | 8 |
Rohr Park | 2.3 | 14:10.39 | 6:10 | 9 | 9/13/13 | Mustang Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:50 | 6:37 | 10/24/14 | Jaguar Invitational | Kit Carson Park | 1 |
3.1 | 18:06 | 5:50 | 11/11/14 | Western League Finals | Morley Field | 9 |
Career Summary
Below is a summary of each season run by Alexei Sebald.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 1 | 7:05 | 0/0 | 30 | -0.13 |
So | 4 | 6:31 | 1/1 | 12 | 0.24 |
Jr | 7 | 6:07 | 5/5 | 5 | 0.84 |
Sr | 5 | 6:15 | 3/3 | 7 | 0.77 |
La Jolla Career | 17 | 6:19 | 10/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/22/14 | San Diego Section Finals | Morley Field | 3.04 | V | 53/111 | 0.02 | 19:20 | 6:22 | You ROCK! (LY, LR, PR) |
11/11/14 | Western League Finals | Morley Field | 3.1 | V | 31/48 | 0.77 | 18:06 | 5:50 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/24/14 | Jaguar Invitational | Kit Carson Park | 3 | V | 49/104 | 0.66 | 19:50 | 6:37 | |
10/7/14 | UC vs. La Jolla | Morley Field | 3.1 | V | 16/26 | 0.72 | 18:37 | 6:00 | You ROCK! (LY) |
9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Sr | 105/206 | 0.36 | 19:13 | 6:31 | |
11/23/13 | San Diego Section Finals | Morley Field | 3.04 | V | 85/130 | -0.13 | 19:21 | 6:22 | |
11/14/13 | Western League Finals | Morley Field | 3.1 | V | 34/57 | 0.78 | 18:32 | 5:59 | You ROCK! (LY, LR, PR, DPR) |
10/31/13 | Saints/OLP v La Jolla | Morley Field | 3.1 | V | 17/35 | 0.77 | 18:32 | 5:59 | You ROCK! (LY, LR, PR, DPR) |
10/25/13 | Jaguar Invitational | Kit Carson Park | 3.04 | V | 62/136 | 0.67 | 18:56 | 6:14 | You ROCK! (LY, LR, PR) |
10/17/13 | Western League CC | Morley Field | 3.1 | JV | 18:51 | 6:05 | You ROCK! (LY, LR, PR, DPR) | ||
10/10/13 | La Jolla v Serra v CC | Morley Field | 3.1 | V | 19/33 | 0.84 | 18:55 | 6:06 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/13/13 | Mustang Invitational | Rohr Park | 2.3 | JV | 44/111 | 0.31 | 14:10.39 | 6:10 | |
11/7/12 | Western League Finals | Morley Field | 3.1 | JV | 23/108 | 0.24 | 19:22 | 6:15 | You ROCK! (LR, PR, SBP, DPR) |
10/24/12 | La Jolla vs Saints/OLP | Balboa Park | 3.1 | JV | 19:46 | 6:23 | You ROCK! (DPR) | ||
10/19/12 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 4/72 | -0.12 | 20:48 | 6:51 | You ROCK! (LY, LR, PR) |
10/10/12 | Saints v Cathedral | Morley Field | 3.1 | JV | 25/69 | -0.01 | 20:17 | 6:33 | |
10/21/11 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 18/67 | -0.13 | 21:33 | 7:05 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.