Career Report for Ben Haugen

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Ben Haugen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:07 6:08 11/4/11 WBAL Finals 7
Golden Gate Park 2.93 19:10 6:32 9/17/11 Lowell Invitational 1
Hayward HS 2 12:00 6:00 9/22/12 Farmer Invitational 1
Hidden Valley Park 2 13:18 6:39 9/8/12 Ed Sias Invitational 3
San Bruno Mtn Park 2.8 17:27 6:14 10/4/12 WBAL #1 3
Shoreline Park 3 21:51 7:17 10/14/10 WBAL #2 1
Toro Park 3 19:49 6:36 9/15/12 Chieftain Classic 1
Westmoor HS 2.4 15:02 6:16 10/13/11 WBAL #2 2

Career Summary

Below is a summary of each season run by Ben Haugen.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 6 7:11 2/2 18
Jr 6 6:24 4/4 8
Sr 7 6:21 3/5 11
Crystal Springs Uplands Career 19 6:38 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/1/12 WBAL Finals Crystal Springs 2.95 JV 6/78 18:36 6:18 You ROCK! (LR)
10/18/12 WBAL #2 Westmoor HS 2.4 JV 8/70 15:04 6:17
10/11/12 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 74/163 18:42 6:20
10/4/12 WBAL #1 San Bruno Mtn Park 2.8 JV 8/75 17:27 6:14 You ROCK! (LY, LR, PG, PR)
9/22/12 Farmer Invitational Hayward HS 2 JV 27/155 12:00 6:00
9/15/12 Chieftain Classic Toro Park 3 JV 14/111 19:49 6:36 You ROCK! (PG)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 JV 71/175 13:18 6:39 You ROCK! (LY, LR, PR)
11/4/11 WBAL Finals Crystal Springs 2.95 JV 2/74 18:07 6:08 You ROCK! (LY, LR, PR)
10/27/11 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 JV 9/103 18:42 6:20 You ROCK! (LY, LR, PR)
10/13/11 WBAL #2 Westmoor HS 2.4 JV 2/64 15:02 6:16 You ROCK! (PG)
9/29/11 WBAL #1 San Bruno Mtn Park 2.8 JV 4/72 18:07 6:28 You ROCK! (LY, LR, PG, PR)
9/17/11 Lowell Invitational Golden Gate Park 2.93 JV 53/128 19:10 6:32 You ROCK! (PG)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 JV 88/186 13:33 6:46 You ROCK! (LY, LR, PG, PR)
11/5/10 WBAL Finals Crystal Springs 2.95 JV 17/77 20:11 6:51 You ROCK! (LR, PR)
10/28/10 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 JV 35/72 20:42 7:01 You ROCK! (LR, PR)
10/14/10 WBAL #2 Shoreline Park 3 JV 28/77 21:51 7:17
10/9/10 Crystal Springs Invite Crystal Springs 2.95 So 123/202 21:24 7:15
9/30/10 WBAL #1 San Bruno Mtn Park 2.8 JV 42/88 20:44 7:24 You ROCK! (PG)
9/11/10 Ed Sias Invitational Hidden Valley Park 2 JV 161/204 14:40 7:20

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.