Career Report for James Gebhard

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of James Gebhard's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arroyo Verde Park 3 21:29 7:10 9/27/11 Tri-Valley League Meet #1 1
Carpinteria HS 3.1 19:42 6:21 9/20/12 Tri-Valley League Meet #1 1
Craig Park 3 18:52 6:17 9/24/11 Sunny Hills Invitational 1
Fillmore HS 3 21:07 7:02 10/11/12 Tri-Valley League Meet #2 1
La Reina HS 3 21:08 7:03 9/25/13 Tri-Valley League Meet #1 2
Lake Casitas 3 19:20 6:27 11/7/13 Tri-Valley League Finals 5
Mt. Sac 2.93 18:48 6:25 10/25/13 Mt. Sac Invitational 2
Oak Canyon Park 3 20:06 6:42 9/11/13 Oak Park Invite 5
Pancake Course 1.8 11:11 6:13 9/1/12 Pancake Time Trial 3
San Buenaventura St Beach 3 18:00 6:00 9/7/12 Seaside Invitational 3
Shoreline Park SB 3 18:49 6:16 9/28/12 Dos Pueblos Invitational 2
Woodward Park 3.1 19:54 6:25 10/8/11 Clovis Invitational 1

Career Summary

Below is a summary of each season run by James Gebhard.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:44 1/1 39
So 8 6:30 5/5 33
Jr 9 6:36 4/9 37
Oak Park Career 27 6:37 10/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/7/13 Tri-Valley League Finals Lake Casitas 3 JV 29/126 19:20 6:27 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 151/239 21:35 7:12
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 40/179 18:48 6:25 You ROCK! (LR, PR)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Park 3 JV 36/126 20:17 6:46
10/4/13 Dos Pueblos Invitational Shoreline Park SB 3 Jr 55/100 18:50 6:17
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 JV 28/125 21:08 7:03 You ROCK! (LR, PR)
9/11/13 Oak Park Invite Oak Canyon Park 3 JV 27/73 20:06 6:42 You ROCK! (LY, LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 141/257 18:16 6:05
8/31/13 Pancake Time Trial Pancake Course 1.8 V 11:31 6:24
11/1/12 Tri-Valley League Finals Lake Casitas 3 JV 55/144 19:38 6:33 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 So 70/181 20:04 6:41 You ROCK! (LY, LR, PR)
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 JV 40/90 21:07 7:02
9/28/12 Dos Pueblos Invitational Shoreline Park SB 3 So 46/168 18:49 6:16
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 JV 31/150 19:42 6:21
9/12/12 Oak Park Adidas Invite Oak Canyon Park 3 JV 30/121 20:31 6:50 You ROCK! (LY)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 107/366 18:00 6:00 You ROCK! (LY, LR, PR)
9/1/12 Pancake Time Trial Pancake Course 1.8 11:11 6:13 You ROCK! (LY, LR, PR)
11/3/11 Tri-Valley League Finals Oak Canyon Park 3 JV 61/131 20:09 6:43 You ROCK! (LR, PR)
10/28/11 Ventura County Champ Lake Casitas 3 Fr 86/196 20:45 6:55
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 48/178 19:33 6:40
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 JV 41/119 21:47 7:16
10/8/11 Clovis Invitational Woodward Park 3.1 F/S 96/177 19:54 6:25
9/27/11 Tri-Valley League Meet #1 Arroyo Verde Park 3 JV 49/130 21:29 7:10
9/24/11 Sunny Hills Invitational Craig Park 3 Fr 50/194 18:52 6:17 You ROCK! (PG)
9/14/11 Oak Park Adidas Invite Oak Canyon Park 3 JV 44/143 20:39 6:53 You ROCK! (PG)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 53/323 19:00 6:20
9/3/11 Pancake Time Trial Pancake Course 1.8 V 12:05 6:43

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.