Career Report for Anna Dahl
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Anna Dahl's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 18:02 | 7:13 | 7 | 10/5/13 | Del Oro 4000 | 2 |
| Frogtown | 3 | 23:42 | 7:54 | 47 | 11/9/13 | Sac Joaquin Subsection | 3 |
| Granite Regional Park | 3.08 | 22:56 | 7:27 | 25 | 9/14/13 | Hornet Jamboree | 2 |
| Lagoon Valley Park | 3 | 24:16 | 8:05 | 32 | 9/7/13 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 3.1 | 22:09 | 7:09 | 6 | 10/9/13 | CVC Center Meet #2 | 2 |
| Muller Ranch | 3.1 | 24:46 | 7:59 | 12 | 9/21/13 | Yolo County Championships | 1 |
| Rio Americano HS | 2.9 | 23:48 | 8:12 | 7 | 10/8/14 | CAL Center Meet #2 | 1 |
| Stanford Golf Course | 3.1 | 22:40 | 7:19 | 15 | 9/28/13 | Stanford Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 23:19 | 7:31 | 44 | 11/16/13 | Sac Joaquin Section Finals | 5 |
| Woodward Park | 3.1 | 21:58 | 7:05 | 35 | 10/12/13 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 23:42 | 7:54 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 5 |
| 3.1 | 21:58 | 7:05 | 10/12/13 | Clovis Invitational | Woodward Park | 12 |
Career Summary
Below is a summary of each season run by Anna Dahl.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 11 | 7:34 | 2/2 | 9 | 0.54 |
| Sr | 11 | 8:12 | 2/10 | 12 | 0.18 |
| Christian Brothers Career | 22 | 7:51 | 4/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 69/73 | -0.98 | 25:26 | 8:12 | You ROCK! (LR) |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 80/134 | 0.13 | 25:19 | 8:26 | You ROCK! (LR) |
| 10/31/14 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 30/41 | -0.56 | 25:46 | 8:19 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 186/217 | -0.88 | 24:39.91 | 7:57 | |
| 10/8/14 | CAL Center Meet #2 | Rio Americano HS | 2.9 | V | 31/44 | -0.30 | 23:48 | 8:12 | |
| 10/4/14 | Del Oro 4000 | Del Oro HS | 2.5 | V | 75/82 | 0.09 | 19:36 | 7:50 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 154/182 | -1.17 | 23:45 | 7:40 | |
| 9/20/14 | Frogtown Invitational | Frogtown | 3 | V | 71/142 | 0.18 | 25:38 | 8:33 | You ROCK! (SBP) |
| 9/17/14 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 29/42 | -0.41 | 24:21 | 7:54 | |
| 9/13/14 | Jesuit/Davis Jamboree | Willow Hill Reservoir | 3.1 | V | 75/99 | -0.57 | 25:40 | 8:17 | |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 66/130 | -0.14 | 25:09 | 8:23 | |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 54/76 | -0.27 | 23:19 | 7:31 | You ROCK! (LR, PR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 62/152 | 0.44 | 23:42 | 7:54 | You ROCK! (DPR) |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 27/63 | 0.34 | 23:46.82 | 7:40 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 127/207 | 0.12 | 21:58 | 7:05 | You ROCK! (DPR) |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 23/63 | 0.51 | 22:09 | 7:09 | You ROCK! (LR, PR, DPR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | V | 68/93 | 0.52 | 18:02 | 7:13 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 143/222 | -0.26 | 22:40 | 7:19 | You ROCK! (DPR) |
| 9/21/13 | Yolo County Championships | Muller Ranch | 3.1 | V | 61/94 | -0.16 | 24:46 | 7:59 | |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 22/65 | 0.54 | 23:13.69 | 7:30 | You ROCK! (SBP) |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 75/117 | -0.17 | 22:56 | 7:27 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 50/117 | 0.10 | 24:16 | 8:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.