James Montour at Temecula Valley HS
Career Races by James Montour at the 3 mile Temecula Valley HS Course. Return to the career report of James Montour.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/15/09 | Southwestern League #2 | 3 | 19:11 | 6:24 | 34 | 0.18 | |
| 10/14/10 | Southwestern League #2 | 3 | 17:27.3 | 5:49 | 25 | 0.64 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.