Natalie Adras at Glen Helen Regional Park

Career Races by Natalie Adras at the 3 mile Glen Helen Regional Park Course. Return to the career report of Natalie Adras.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/17/15 Inland Empire Challenge 3 26:08.9 8:43 98 -0.68
10/15/16 Inland Empire Challenge 3 21:47.4 7:16 29 0.43 You ROCK! (LY, LR, PR)
10/14/17 Inland Empire Challenge 3 24:14.3 8:05 60 -0.17

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.