Ajae Flint at Glen Helen Regional Park

Career Races by Ajae Flint at the 3 mile Glen Helen Regional Park Course. Return to the career report of Ajae Flint.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/15/16 Inland Empire Challenge 3 17:57 5:59 23 0.49
10/14/17 Inland Empire Challenge 3 16:38 5:33 5 1.18 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.