Ashley Helbig at Mt. Sac
Career Races by Ashley Helbig at the 2 mile Mt. Sac Course. Return to the career report of Ashley Helbig.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/11/10 | Fastback Shootout | 2 | 12:07.7 | 6:04 | 5 | 1.68 | |
9/10/11 | Fastback Shootout | 2 | 11:55.02 | 5:58 | 1 | 1.72 | You ROCK! (LY, LR, PR) |
9/8/12 | Fastback Shootout | 2 | 11:27 | 5:44 | 2 | 1.86 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.