Career Report for Isaac Veronica
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isaac Veronica's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 21:11 | 7:11 | 184 | 10/18/17 | Aragon Center Meet | 2 |
Golden Gate Park | 2.93 | 21:15.2 | 7:15 | 21 | 9/9/17 | Lowell Invitational | 1 |
Half Moon Bay HS | 2.33 | 16:30 | 7:05 | 72 | 10/7/17 | Artichoke Invitational | 1 |
Montgomery Hill Park | 2.74 | 20:59 | 7:39 | 148 | 10/4/17 | STAL #3 | 1 |
North Rim Trail | 3.03 | 23:12 | 7:39 | 41 | 9/29/17 | Watermelon Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Isaac Veronica.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 6 | 7:21 | 0/1 | 18 | 0.23 |
James Lick Career | 6 | 7:21 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | V | 187/198 | -0.80 | 21:15.2 | 7:15 | |
9/29/17 | Watermelon Run | North Rim Trail | 3.03 | 23:12 | 7:39 | ||||
10/4/17 | STAL #3 | Montgomery Hill Park | 2.74 | Res | 12/90 | 0.23 | 20:59 | 7:39 | You ROCK! (SBP) |
10/7/17 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 157/178 | -0.25 | 16:30 | 7:05 | |
10/18/17 | Aragon Center Meet | Crystal Springs | 2.95 | V | 98/153 | -0.10 | 21:11 | 7:11 | |
10/30/17 | BVAL Finals | Crystal Springs | 2.95 | Res | 81/229 | 0.01 | 21:13.3 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.