Career Report for Keshav Shah

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Keshav Shah's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:09 6:11 10/22/19 SCVAL Meet #3 2
Crystal Springs 2.95 19:25 6:35 10/8/19 SCVAL Meet #2 3
Golden Gate Park 2.07 13:17 6:25 9/7/19 Lowell Invitational 1
Golden Gate Park 2.13 14:09 6:39 9/8/18 Lowell Invitational 1
Lynbrook HS 2.1 13:48 6:34 9/25/18 SCVAL Meet #1 1
Newhall Park 2 13:03 6:31 9/21/19 De La Salle Invitational 1
Toro Park 3 19:03 6:21 10/19/19 Monterey Bay Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:03 6:31 9/21/19 De La Salle Invitational Newhall Park 1
3 19:03 6:21 10/19/19 Monterey Bay Invitational Toro Park 3
3.1 19:09 6:11 10/22/19 SCVAL Meet #3 Baylands Park 2

Career Summary

Below is a summary of each season run by Keshav Shah.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:02 0/1 37 0.60
So 7 6:31 3/4 28 0.81
Los Altos Career 12 6:44 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/19 SCVAL Finals Crystal Springs 2.95 F/S 63/90 -0.24 21:06 7:09
10/22/19 SCVAL Meet #3 Baylands Park 3.1 F/S 35/269 0.75 19:09 6:11 You ROCK! (LR, PR)
10/19/19 Monterey Bay Invitational Toro Park 3 F/S 66/276 0.54 19:03 6:21 You ROCK! (LY, LR, PR)
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 So 29/101 0.59 19:25 6:35 You ROCK! (LY, LR, PR)
9/24/19 SCVAL Meet #1 Baylands Park 3.1 F/S 50/287 0.68 19:55 6:26
9/21/19 De La Salle Invitational Newhall Park 2 F/S 96/239 0.75 13:03 6:31
9/7/19 Lowell Invitational Golden Gate Park 2.07 So 65/263 0.81 13:17 6:25 You ROCK! (SBP)
10/13/18 Monterey Bay Invitational Toro Park 3 F/S 190/237 -0.61 23:23 7:48
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 Fr 70/115 -0.09 21:15 7:12
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 F/S 83/169 -0.19 13:48 6:34
9/15/18 Earlybird Invitational Toro Park 3 Fr 86/312 0.28 20:11 6:44
9/8/18 Lowell Invitational Golden Gate Park 2.13 Fr 66/276 0.60 14:09 6:39 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2020 OutdoorSo5:46.63 PR12:44.38 PR

By Event


1600m

Date Meet Result Div Record Place
3/12/20 vs. Milpitas 5:46.63 V SR 13

3200m

Date Meet Result Div Record Place
3/12/20 vs. Milpitas 12:44.38 V SR 4