Career Report for Anna Pappas

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anna Pappas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bedwell Bayfront Park 2.85 19:30 6:51 3 10/12/21 PAL #2 1
Bedwell Bayfront Park 2.95 20:21 6:54 1 10/26/22 PAL #3 1
Crystal Springs 2.95 20:54.9 7:05 30 11/13/21 Central Coast Section Finals 6
Golden Gate Park 2.78 18:40.5 6:43 2 9/10/22 Lowell Invitational 1
Half Moon Bay HS 2.33 16:10 6:56 18 9/14/21 PAL # 1 2
Westmoor HS 2.6 18:40 7:11 6 9/24/22 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Anna Pappas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 7:00 1/1 3 1.15
Sr 8 7:05 0/5 1 1.21
Aragon Career 13 7:03 1/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 58/115 0.20 21:40.4 7:21
11/5/22 PAL XC Championships Crystal Springs 2.95 V 27/91 0.82 21:19 7:14
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 V 14/86 1.11 20:21 6:54
10/12/22 PAL #2 Crystal Springs 2.95 V 18/84 1.11 21:16.8 7:13
9/24/22 Ram Invitational Westmoor HS 2.6 V 16/103 1.02 18:40 7:11 You ROCK! (PG)
9/17/22 Hillsdale Knights Joust Crystal Springs 2.95 Sr 2/21 1.21 20:56.5 7:06 You ROCK! (SBP)
9/14/22 PAL # 1 Half Moon Bay HS 2.33 V 15/93 1.05 16:16 6:59
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 59/178 0.74 18:40.5 6:43 You ROCK! (PG)
11/13/21 Central Coast Section Finals Crystal Springs 2.95 V 37/109 0.60 20:54.9 7:05 You ROCK! (LR, PR)
11/6/21 PAL XC Championships Crystal Springs 2.95 V 22/88 0.98 21:02.81 7:08
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 V 15/89 1.10 19:30 6:51 You ROCK! (PG)
9/14/21 PAL # 1 Half Moon Bay HS 2.33 V 18/81 1.15 16:10 6:56 You ROCK! (PG, SBP)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 46/154 0.73 19:36.8 6:57 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2022 OutdoorJr3.001:08.41 PR2:35.15 PR5:42.75 PR-12:33.05 PR
2023 OutdoorSr-2:41.15 5:55.49 6:05.56 PR13:29.18

By Event


400m

Date Meet Result Div Record Place Pts
3/5/22 Willow Glen Invite (ALL) 1:08.41 V SR 13

800m

Date Meet Result Div Record Place Pts
3/23/22 PAL #2 Sequoia 2:42.59 V 4.
3/25/22 TKA Distance Festival 2:37.61 V PR (Δ=4.98,3.1%)
LR (Δ=4.98,3.1%)		 2.
4/14/22 PAL #4 Carlmont 2:37.72 V 2.
4/20/22 PAL #5 Menlo-Atherton 2:38.33 V 4
4/28/22 PAL Varsity T&F Trials 2:37.92 V LR (Δ=0.41,0.3%) 10
5/7/22 PAL T&F Varsity Championships 2:35.15 V PR (Δ=2.46,1.6%)
SR
LR (Δ=2.77,1.8%)		 9
3/1/23 Time Trials with SM and Hillsdale 2:46.07 V 1
3/15/23 PAL Aragon/M-A/Woodside 2:41.15 V SR (Δ=-6.00,-3.9%)
LR (Δ=4.92,3.0%)		 2
4/11/23 Westmoor/Aragon 2:43.70 V 1
4/18/23 Aragon/Carlmont/Sequoia 2:47.10 V 2
4/27/23 PAL Varsity Trials 2:44.00 V LR (Δ=3.10,1.9%) 10

1600m

Date Meet Result Div Record Place Pts
3/5/22 Willow Glen Invite (ALL) 5:56.84 V 18
3/16/22 PAL #1 Westmoor 5:52.74c V PR (Δ=4.10,1.1%)
LR (Δ=4.10,1.1%)
3/23/22 PAL #2 Sequoia 5:52.72 V PR (Δ=0.02,0.0%)
LR (Δ=0.02,0.0%)		 2. 3
3/25/22 TKA Distance Festival 5:51.34 V PR (Δ=1.38,0.4%)
LR (Δ=1.38,0.4%)		 4.
4/4/22 PAL #3 Mills high 5:54.42 V 1.
4/9/22 De Anza-Cupertino Invite 5:50.53 V PR (Δ=0.81,0.2%)
LR (Δ=3.89,1.1%)		 24
4/14/22 PAL #4 Carlmont 6:00.98 V 2.
4/16/22 CCS Last Chance T & F Invite 5:46.75 V PR (Δ=3.78,1.1%)
LR (Δ=14.23,3.9%)		 23.
4/28/22 PAL Varsity T&F Trials 5:42.75 V PR (Δ=4.00,1.2%)
SR
LR (Δ=4.00,1.2%)		 17
3/1/23 Time Trials with SM and Hillsdale 6:08.15 V 1
4/15/23 Last Chance 5:55.49 V SR (Δ=-12.74,-3.7%)
LR (Δ=12.66,3.4%)
4/18/23 Aragon/Carlmont/Sequoia 5:57.46 V 9
4/27/23 PAL Varsity Trials 6:07.46 V 18

1 mile

Date Meet Result Div Record Place Pts
3/11/23 Fighting Knights Invitational 6:05.56 V SR 8

3200m

Date Meet Result Div Record Place Pts
3/16/22 PAL #1 Westmoor 13:39.24c V
4/4/22 PAL #3 Mills high 13:13.36 V PR (Δ=25.88,3.2%)
LR (Δ=25.88,3.2%)		 2.
4/14/22 PAL #4 Carlmont 13:05.01 V PR (Δ=8.35,1.1%)
LR (Δ=8.35,1.1%)		 2.
4/20/22 PAL #5 Menlo-Atherton 12:47.86 V PR (Δ=17.15,2.2%)
LR (Δ=17.15,2.2%)		 5
5/7/22 PAL T&F Varsity Championships 12:33.05 V PR (Δ=14.81,1.9%)
SR
LR (Δ=14.81,1.9%)		 10
4/11/23 Westmoor/Aragon 13:29.18 V SR (Δ=-56.13,-7.5%) 2

4x400m

Date Meet Result Div Record Place Pts
5/6/23 PAL Varsity Champioships 4:35.26 V LR (Δ=3.48,1.2%) 6