Career Report for Ann Heslin
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ann Heslin's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bol Park | 2.18 | 14:40 | 6:44 | 9 | 10/29/08 | SHP TKA XC Dual Meet | 2 |
Crystal Springs | 2.95 | 20:41 | 7:01 | 18 | 11/10/07 | Central Coast Section Finals | 8 |
GGP - WCAL pre 2022 | 3.1 | 22:05 | 7:07 | 3 | 10/3/07 | WCAL #1 | 1 |
Golden Gate Park | 2.82 | 20:43 | 7:21 | 12 | 9/19/09 | Lowell Invitational | 1 |
San Bruno Mtn Park | 2.8 | 20:34 | 7:21 | 18 | 10/2/08 | WBAL #1 | 2 |
Shoreline Park | 3 | 20:54 | 6:58 | 1 | 10/17/07 | WCAL #2 | 3 |
Stanford Golf Course | 3.1 | 22:21 | 7:13 | 17 | 9/29/07 | Stanford Invitational | 2 |
Toro Park | 3 | 21:49 | 7:16 | 21 | 9/8/07 | Earlybird Invitational | 3 |
Woodward Park | 3.1 | 21:42 | 7:00 | 18 | 11/24/07 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:54 | 6:58 | 10/17/07 | WCAL #2 | Shoreline Park | 6 |
3.1 | 21:42 | 7:00 | 11/24/07 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Ann Heslin.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:07 | 1/2 | 2 | 1.00 |
So | 7 | 7:23 | 0/5 | 4 | 0.95 |
Jr | 6 | 7:33 | 1/5 | 8 | 0.88 |
Sr | 2 | 7:30 | 2/2 | 8 | 0.81 |
Sacred Heart Prep Career | 23 | 7:20 | 4/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/10 | Central Coast Section Finals | Toro Park | 3 | V | 45/91 | 0.15 | 22:08 | 7:23 | You ROCK! (LR) |
11/5/10 | WBAL Finals | Crystal Springs | 2.95 | JV | 2/99 | 0.81 | 22:30.4 | 7:38 | You ROCK! (LY, LR, SBP) |
11/6/09 | WBAL Finals | Crystal Springs | 2.95 | V | 53/71 | 0.45 | 23:02.8 | 7:49 | You ROCK! (LR) |
10/28/09 | SHP TKA PWOOD Meet | Bol Park | 2.18 | V | 7/34 | 0.85 | 14:57 | 6:51 | |
10/22/09 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 83/128 | 0.33 | 23:42 | 8:02 | |
10/15/09 | WBAL #2 | Shoreline Park | 3 | V | 28/70 | 0.88 | 22:20 | 7:27 | You ROCK! (SBP) |
10/1/09 | WBAL #1 | San Bruno Mtn Park | 2.8 | V | 39/70 | 0.75 | 21:19 | 7:37 | |
9/19/09 | Lowell Invitational | Golden Gate Park | 2.82 | V | 82/125 | 0.31 | 20:43 | 7:21 | |
11/7/08 | WBAL Finals | Crystal Springs | 2.95 | V | 39/80 | 0.80 | 22:05 | 7:29 | |
10/29/08 | SHP TKA XC Dual Meet | Bol Park | 2.18 | V | 6/34 | 1.07 | 14:40 | 6:44 | |
10/16/08 | WBAL #2 | Shoreline Park | 3 | V | 32/77 | 0.95 | 22:01 | 7:20 | You ROCK! (SBP) |
10/11/08 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 97/204 | 0.71 | 22:00 | 7:27 | |
10/2/08 | WBAL #1 | San Bruno Mtn Park | 2.8 | V | 40/81 | 0.80 | 20:34 | 7:21 | |
9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 104/188 | 0.08 | 22:35 | 7:17 | |
9/13/08 | Chieftain Classic | Toro Park | 3 | V | 70/116 | 0.47 | 23:45 | 7:55 | |
11/24/07 | CA State Finals | Woodward Park | 3.1 | V | 85/169 | -0.52 | 21:42 | 7:00 | You ROCK! (DPR) |
11/10/07 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 5/37 | 0.40 | 20:41 | 7:01 | You ROCK! (LR, PR) |
10/31/07 | WCAL Finals | Crystal Springs | 2.95 | V | 37/55 | 0.83 | 21:15 | 7:12 | |
10/17/07 | WCAL #2 | Shoreline Park | 3 | V | 33/54 | 0.91 | 20:54 | 6:58 | You ROCK! (DPR) |
10/13/07 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 76/226 | 0.88 | 21:05 | 7:09 | |
10/3/07 | WCAL #1 | GGP - WCAL pre 2022 | 3.1 | V | 32/56 | 0.92 | 22:05 | 7:07 | You ROCK! (DPR) |
9/29/07 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 41/111 | -0.25 | 22:21 | 7:13 | |
9/8/07 | Earlybird Invitational | Toro Park | 3 | Fr | 10/136 | 1.00 | 21:49 | 7:16 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.