Career Report for Lydia Sterling

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Lydia Sterling's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 2 16:02 8:01 11/3/12 Sac Joaquin Subsection 3
Garin Park 2.1 15:52 7:34 10/20/12 Moreau Mariner Invite 2
Granite Regional Park 2 15:21 7:41 10/12/11 CVC Center Meet #2 1
Granite Regional Park 2.2 16:09 7:20 10/6/12 The Other Meet 3
Lagoon Valley Park 2 17:16 8:38 9/1/12 Lagoon Valley Classic 2
Maidu Regional Park 2 15:12 7:36 10/10/12 CVC Center Meet #2 3
Muller Ranch 2 15:04 7:32 9/22/12 Yolo County Championships 2
Newhall Park 2 16:00 8:00 9/17/11 DeLaSalle Invitational 1
Willow Hill Reservoir 2.1 15:39 7:27 11/10/12 Sac Joaquin Section Finals 5

Career Summary

Below is a summary of each season run by Lydia Sterling.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 8:08 2/2 8 0.59
So 11 7:48 10/11 13 0.79
Christian Brothers Career 22 7:58 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 22/46 -0.13 15:39 7:27 You ROCK! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 2 F/S 15/91 0.54 16:02 8:01 You ROCK! (LY, LR, PR)
10/26/12 CVC League Finals Willow Hill Reservoir 2.1 F/S 12/41 16:16 7:45 You ROCK! (LY, LR, PR)
10/20/12 Moreau Mariner Invite Garin Park 2.1 F/S 16/66 0.75 15:52 7:34 You ROCK! (LY, LR, PR)
10/10/12 CVC Center Meet #2 Maidu Regional Park 2 F/S 18/45 15:12 7:36 You ROCK! (LR, PR)
10/6/12 The Other Meet Granite Regional Park 2.2 F/S 13/64 0.79 16:09 7:20 You ROCK! (LR, PR, SBP)
9/22/12 Yolo County Championships Muller Ranch 2 F/S 45/134 0.49 15:04 7:32 You ROCK! (LR, PR)
9/15/12 Trojan Invitational Willow Hill Reservoir 2.1 F/S 56/124 0.29 17:44 8:27
9/12/12 CVC Center Meet #1 Maidu Regional Park 2 F/S 14/45 15:27 7:44 You ROCK! (LY, LR, PR)
9/8/12 Hornet Jamboree Granite Regional Park 2.2 F/S 66/128 0.27 17:08 7:47 You ROCK! (LY, LR, PR)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 F/S 100/201 0.37 17:16 8:38 You ROCK! (LY, LR, PR)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 35/48 -1.21 16:50 8:01 You ROCK! (LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 2 F/S 23/90 0.27 16:24 8:12 You ROCK! (LR, PR)
10/28/11 CVC League Finals Willow Hill Reservoir 2.1 F/S 7/27 16:50 8:01
10/15/11 Moreau Mariner Invite Garin Park 2.1 F/S 23/102 0.59 16:24 7:49 You ROCK! (SBP)
10/12/11 CVC Center Meet #2 Granite Regional Park 2 F/S 11/34 15:21 7:41
10/1/11 Yolo County Championships Muller Ranch 2 F/S 26/57 0.30 15:18 7:39
9/24/11 Frogtown Invitational Frogtown 2 F/S 41/110 0.53 17:43 8:52
9/17/11 DeLaSalle Invitational Newhall Park 2 F/S 94/243 0.44 16:00 8:00
9/14/11 CVC Center Meet #1 Maidu Regional Park 2 F/S 16/42 16:24 8:12
9/10/11 Hornet Jamboree Granite Regional Park 2.2 JV 65/114 0.25 17:16 7:51
9/3/11 Lagoon Valley Classic Lagoon Valley Park 2 F/S 101/176 0.14 18:34 9:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.