Career Report for Shaunaleah Roberts
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shaunaleah Roberts's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 16:41.65 | 8:21 | 39 | 9/16/23 | Bret Harte Frogtown Invitational | 2 |
| Frogtown | 3 | 26:20.2 | 8:47 | 79 | 11/4/23 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 24:26.6 | 8:09 | 23 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Johnson-Springview Park | 2.5 | 18:53.3 | 7:33 | 4 | 8/26/23 | Oakmont Invitational | 1 |
| Maidu Regional Park | 1.86 | 14:22.4 | 7:44 | 1 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 2 | 17:05.9 | 8:33 | 11 | 9/28/22 | FVL #1 | 1 |
| Nevada Union HS | 3 | 24:47 | 8:16 | 17 | 9/9/23 | Nevada Union Cross Country Invitational | 2 |
| Union Mine HS | 2.2 | 16:44 | 7:36 | 4 | 8/19/23 | Union Mine Friendly XC Meet | 2 |
| Willow Hill Reservoir | 2.1 | 17:24.29 | 8:17 | 51 | 10/1/22 | Tom Laythe Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 26:02.6 | 8:24 | 80 | 11/11/23 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 25:19.97 | 8:10 | 72 | 10/13/23 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:41.65 | 8:21 | 9/16/23 | Bret Harte Frogtown Invitational | Frogtown | 3 |
| 3 | 24:26.6 | 8:09 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 4 |
| 3.1 | 25:19.97 | 8:10 | 10/13/23 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Shaunaleah Roberts.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:14 | 0/0 | 4 | 0.83 |
| So | 8 | 8:15 | 2/3 | 5 | 0.94 |
| Ponderosa Career | 14 | 8:14 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 76/78 | -0.73 | 26:02.6 | 8:24 | |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 115/161 | -0.21 | 26:20.2 | 8:47 | |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 188/230 | -0.37 | 25:19.97 | 8:10 | |
| 9/27/23 | FVL #1 | Nevada Union HS | 3 | V | 26/42 | 25:47.2 | 8:36 | ||
| 9/16/23 | Bret Harte Frogtown Invitational | Frogtown | 2 | JV | 9/52 | 0.94 | 16:41.65 | 8:21 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/9/23 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 50/90 | 0.17 | 24:47 | 8:16 | |
| 8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | V | 152/216 | 0.22 | 18:53.3 | 7:33 | |
| 8/19/23 | Union Mine Friendly XC Meet | Union Mine HS | 2.2 | JV | 3/10 | 16:44 | 7:36 | You ROCK! (LY, LR, PR) | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 13/63 | -0.18 | 24:26.6 | 8:09 | You ROCK! (PG) |
| 10/28/22 | FVL League Final | Maidu Regional Park | 1.86 | F/S | 11/30 | 0.64 | 14:22.4 | 7:44 | You ROCK! (PG) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 23/75 | 0.36 | 17:24.29 | 8:17 | |
| 9/28/22 | FVL #1 | Nevada Union HS | 2 | F/S | 9/30 | 0.52 | 17:05.9 | 8:33 | |
| 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | JV | 4/42 | 0.83 | 16:49.43 | 8:25 | You ROCK! (SBP) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 2.2 | F/S | 6/19 | 18:08 | 8:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 3200m | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | - | - | 12'11 | 27'3 PR | |
| 2024 Outdoor | So | 1:19.38 PR | 15:50.94 PR | 13'2 PR | 27'0 |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/24 | FVL Ponderosa @ West Park | 16:24.86 | V | 2 | ||
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 15:50.94 | V | PR (Δ=33.92,3.4%) SR LR (Δ=33.92,3.4%) |
3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 12'11 | Fr | SR | 6 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 11'11 | V | 3 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 12'4 | V | LR (Δ=0'5,3.5%) | 3 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 11'7.5 | V | 4 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 12'2 | V | LR (Δ=0'6.5,4.7%) | 3 | |
| 4/25/23 | FVL Ponderosa @ Placer | 12'10 | V | LR (Δ=0'8,5.5%) | 3 | |
| 5/4/23 | FVL Trials & Finals | 11'0 | V | 15 | ||
| 3/2/24 | Ron Ruptier Invite | 13'2 | V | PR (Δ=0'3,1.9%) SR (Δ=0'3,1.9%) LR (Δ=2'2,19.7%) |
2 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 11'7 | V | 6 | ||
| 4/3/24 | FVL Ponderosa @ West Park | 12'1 | V | LR (Δ=0'6,4.3%) | 6 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 11'4 | V | 10 | ||
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 11'4 | V | LR (Δ=,0.0%) | 11 | |
| 4/24/24 | FVL Placer @ Ponderosa | 11'0 | V | 12 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Ron Ruptier Invite | 20'10.5 | Fr | 6 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 24'5.25 | V | PR (Δ=3'6.75,17.1%) LR (Δ=3'6.75,17.1%) |
3 | |
| 3/29/23 | FVL West Park @ Ponderosa | 25'10.5 | V | PR (Δ=1'5.25,5.9%) LR (Δ=1'5.25,5.9%) |
3 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 27'2 | V | PR (Δ=1'3.5,5.0%) LR (Δ=1'3.5,5.0%) |
3 | |
| 4/25/23 | FVL Ponderosa @ Placer | 26'10.75 | V | 6 | ||
| 5/4/23 | FVL Trials & Finals | 27'3 | V | PR (Δ=0'1,0.3%) SR LR (Δ=0'4.25,1.3%) |
12 | |
| 3/2/24 | Ron Ruptier Invite | 26'2.25 | V | 2 | ||
| 3/20/24 | FVL Ponderosa@Oakmont | 27'0 | V | SR (Δ=-0'3,-0.9%) LR (Δ=0'9.75,3.1%) LY (Δ=2'6.75,10.5%) |
2 | |
| 4/3/24 | FVL Ponderosa @ West Park | 26'10 | V | LY (Δ=0'11.5,3.7%) | 4 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 26'6 | V | 7 | ||
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 25'7 | V | 4 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 24'5.25 | V | 7 |