Career Report for Connor Jones

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connor Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Eagle Island State Pk, ID 3.1 16:29.75 5:19 20 9/22/12 Bob Firman Invitational 2
Herriman HS 3.1 17:44 5:43 3 9/14/12 Herriman Invitational 5
Lakeside Park, UT 3 16:36.5 5:32 14 9/2/11 Utah County XC Invitational 1
Maple Mountain, UT 3 16:31.7 5:31 5 9/27/13 Nebo Invitational 1
Quinn's Junction Fields 3 16:01.6 5:21 8 9/28/12 Park City Invitational 2
Salem Hills HS 3 17:51 5:57 37 9/24/10 Nebo Invitational 1
Soldier Hollow 3.1 17:31.3 5:39 8 9/8/12 Wasatch Invitational 1
Sugar House Park 2.9 15:58.9 5:31 12 8/24/12 Highland Invitational 2
Sugar House Park 3 16:04.7 5:22 16 10/17/12 UHSAA State XC Championships 5
Toka Sticks Golf Course 3.1 15:37 5:02 3 11/17/12 NXR Southwest Regional 3
Utah State University 3.1 17:24.48 5:37 17 9/7/13 Aggie Cross Country Invitational 1
Westlake HS, UT 3 15:25.4 5:08 3 10/16/13 Region 4 Championships 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 15:25.4 5:08 10/16/13 Region 4 Championships Westlake HS, UT 16
3.1 15:37 5:02 11/17/12 NXR Southwest Regional Toka Sticks Golf Course 12

Career Summary

Below is a summary of each season run by Connor Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 5:57 0/0 7 0.78
So 7 5:42 3/4 5 1.45
Jr 10 5:30 5/6 4 1.70
Sr 10 5:31 2/8 2 1.48
Herriman Career 30 5:36 10/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/10 Herriman Region 3 Meet Herriman HS 3.1 V 39/184 0.78 19:07 6:10 You ROCK! (SBP)
9/24/10 Nebo Invitational Salem Hills HS 3 V 63/132 0.19 17:51 5:57
10/20/10 Utah 5A State XC Championships Sugar House Park 3 V 78/131 -0.12 17:32.3 5:51 You ROCK! (DPR)
8/26/11 Highland Invitational Sugar House Park 3 JV 39/144 0.47 19:30.4 6:30
8/31/11 Region VII Pre-Region Meet Westlake HS, UT 3 V 7/149 1.45 16:40 5:33 You ROCK! (SBP, DPR)
9/2/11 Utah County XC Invitational Lakeside Park, UT 3 F/S 5/191 1.14 16:36.5 5:32 You ROCK! (DPR)
9/13/11 Herriman JV Meet Herriman HS 3.1 JV 5/65 1.42 18:33 5:59 You ROCK! (LY, LR, PR, DPR)
10/7/11 Region VII Championships Westlake HS, UT 3 V 5/42 1.35 16:11.7 5:24 You ROCK! (LR, PR, DPR)
10/19/11 Utah 4A State XC Championships Sugar House Park 3 V 21/131 1.05 16:28.3 5:29 You ROCK! (LY, LR, PR)
11/19/11 NXN Southwest Regional Championship Toka Sticks Golf Course 3.1 V 128/252 0.67 16:42.36 5:23 You ROCK! (DPR)
8/24/12 Highland Invitational Sugar House Park 2.9 V 22/217 1.40 15:58.9 5:31
8/30/12 Region VII Pre-Region Westlake HS, UT 3 V 4/139 1.32 16:12.7 5:24 You ROCK! (LY)
9/8/12 Wasatch Invitational Soldier Hollow 3.1 V 17/122 1.37 17:31.3 5:39
9/11/12 Hillcrest @ Herriman dual Herriman HS 3.1 V 6/59 1.21 19:48 6:23
9/14/12 Herriman Invitational Herriman HS 3.1 V 6/71 1.64 17:44 5:43 You ROCK! (LY, LR, PR)
9/22/12 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 34/135 1.40 16:29.75 5:19 You ROCK! (DPR)
9/28/12 Park City Invitational Quinn's Junction Fields 3 V 13/204 1.70 16:01.6 5:21 You ROCK! (SBP, DPR)
10/9/12 Region VII Championships Westlake HS, UT 3 V 5/42 1.40 15:55.9 5:19 You ROCK! (LY, LR, PR, DPR)
10/17/12 UHSAA State XC Championships Sugar House Park 3 V 14/131 1.21 16:04.7 5:22 You ROCK! (LY, LR, PR)
11/17/12 NXR Southwest Regional Toka Sticks Golf Course 3.1 V 39/280 1.12 15:37 5:02 You ROCK! (LY, LR, PR, DPR)
8/22/13 Highland Invitational Sugar House Park 2.9 V 49/238 0.89 16:18.3 5:37
9/4/13 Pre-Region IV Westlake HS, UT 3 V 19/206 1.26 15:54.8 5:18 You ROCK! (LY, LR, PR, DPR)
9/7/13 Aggie Cross Country Invitational Utah State University 3.1 V 6/62 1.36 17:24.48 5:37
9/13/13 Herriman Invitational Herriman HS 3.1 V 21/96 1.16 19:20 6:14
9/21/13 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 57/173 1.26 16:44.82 5:24 You ROCK! (DSR)
9/27/13 Nebo Invitational Maple Mountain, UT 3 V 73/182 1.07 16:31.7 5:31
10/4/13 Park City Invitational Quinn's Junction Fields 3 V 18/224 1.48 16:14.9 5:25 You ROCK! (SBP)
10/16/13 Region 4 Championships Westlake HS, UT 3 V 13/49 1.41 15:25.4 5:08 You ROCK! (LY, LR, PR, DPR)
10/23/13 UHSAA 5A State XC Championships Sugar House Park 3 V 22/124 0.93 16:08.5 5:23
11/23/13 Nike Cross Southwest Regionals Toka Sticks Golf Course 3.1 V 176/265 0.64 17:06.6 5:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.