Career Report for Sarena Sargent

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarena Sargent's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 23:25 7:48 9/28/13 Dana Hills Invitational 1
Estancia HS 3 22:40 7:33 9/21/13 Woodbridge XC Classic 1
Glen Helen Regional Park 3 23:01 7:40 10/12/13 Inland Empire Challenge 1
Temecula Valley HS 3 23:08 7:43 10/15/13 Southwestern League #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:40 7:33 9/21/13 Woodbridge XC Classic Estancia HS 5

Career Summary

Below is a summary of each season run by Sarena Sargent.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:45 1/1 62 0.14
Great Oak Career 5 7:45 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 74/130 -0.33 23:08 7:43 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 Fr 50/119 0.14 23:01 7:40 You ROCK! (SBP)
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 83/136 -0.55 23:57 7:59
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 121/227 -0.09 23:25 7:48
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 86/188 -0.10 22:40 7:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m Hurdles - 33"High Jump
2016Jr22.19 PR4'10
2017Sr-5'0 PR

By Event


100m Hurdles - 33"

Date Meet Result Div Record Place
2/27/16 Mustang Roundup 22.82 V 21
3/3/16 Great Oak @ Poway 22.19 V PR (Δ=0.63,2.8%)
SR
LR (Δ=0.63,2.8%)
7

High Jump

Date Meet Result Div Record Place
3/3/16 Great Oak @ Poway 4'6 V 2
3/5/16 Mt. Carmel Field and Distance 4'8 V PR (Δ=0'2,3.7%)
LR (Δ=0'2,3.7%)
14
3/12/16 Redondo Invitational (Day 2) 4'5 V 13
3/16/16 Great Oak vs Vista Murrieta 4'7 V LR (Δ=0'2,3.8%) 3
4/6/16 Great Oak at Chaparral 4'10 V PR (Δ=0'2,3.6%)
SR
LR (Δ=0'3,5.5%)
1
4/13/16 Temecula at Great Oak 4'10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
4/20/16 Murrieta Mesa vs. Great Oak 4'7 V 2
4/23/16 Inland Empire Championships 4'9 V LR (Δ=0'2,3.6%) 9
4/27/16 Great Oak at Murrieta Valley 4'10 V PR (Δ=,0.0%)
LR (Δ=0'1,1.8%)
2
5/4/16 Southwestern League Finals 4'9 V 7
2/25/17 Mustang Round-up 4'10 V PR (Δ=,0.0%)
LR (Δ=0'1,1.8%)
LY (Δ=0'4,7.4%)
4
3/2/17 Great Oak/CCA @ Poway 4'8 V LY (Δ=,0.0%) 3
3/4/17 Mt. Carmel Field and Distance Invite 5'0 V PR (Δ=0'2,3.4%)
SR (Δ=0'2,3.4%)
LR (Δ=0'4,7.1%)
LY (Δ=0'4,7.1%)
4
3/11/17 Redondo Nike Track Festival (Day 2) 4'9 V LY (Δ=0'1,1.8%) 10
3/16/17 Chaparral at Great Oak 5'0 V PR (Δ=,0.0%)
LR (Δ=0'3,5.3%)
LY (Δ=0'5,9.1%)
1
3/21/17 Temecula Valley vs Great Oak 4'8 V LY (Δ=0'1,1.8%) 3