Career Report for Raquel Rodriguez

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Raquel Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 19:08 8:30 11 9/4/15 James Lick Alumni Race 1
Alum Rock Park 2.85 24:44 8:41 27 9/17/15 STAL # 1 1
Crystal Springs 2.95 25:06.6 8:31 72 10/10/15 Serra Invitational 2
North Rim Trail 3.03 26:37 8:47 22 10/1/15 James Lick Watermelon Run 2
Stanford Golf Course 3.1 24:49.7 8:01 16 9/26/15 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 24:49.7 8:01 9/26/15 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Raquel Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:48 1/2 8 0.12
James Lick Career 7 8:48 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/14/15 JL North Rim Time Trial North Rim Trail 3.03 30:03 9:55
9/4/15 James Lick Alumni Race Alum Rock Park 2.25 19:08 8:30
9/17/15 STAL # 1 Alum Rock Park 2.85 V 44/53 0.12 24:44 8:41 You ROCK! (SBP)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 169/187 -1.38 24:49.7 8:01
10/1/15 James Lick Watermelon Run North Rim Trail 3.03 26:37 8:47 You ROCK! (LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 V 195/207 -0.21 25:06.6 8:31
11/2/15 BVAL League Finals Crystal Springs 2.95 JV 60/76 -0.41 26:52 9:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m5000m
2015 Outdoor --7:20.14 c-26:48.00 PR
2016 OutdoorFr1:17.94 PR2:57.83 PR6:33.82 PR15:06.19 PR-
2017 OutdoorSo---16:12.75 -

By Event


400m

Date Meet Result Div Record Place Pts
2/22/16 Pre Season Time Trial Evaluations 1:20.41 V
4/14/16 James Lick Vs. San Jose 1:17.94 V PR (Δ=2.47,3.1%)
SR
LR (Δ=2.47,3.1%)		 3

800m

Date Meet Result Div Record Place Pts
3/3/16 James Lick Mini Meet 3:10.00 V
3/24/16 James Lick Vs. Live Oak 2:57.83 V PR (Δ=12.17,6.4%)
SR
LR (Δ=12.17,6.4%)		 4
4/16/16 Bearcat Invitational 3:06.21 F/S 28

1600m

Date Meet Result Div Record Place Pts
8/14/15 JLXC Mile Time Trial 7:22.00 V 5
10/27/15 JLXC End of season Time Trial 7:20.14c V PR (Δ=1.86,0.4%)
SR
LR (Δ=1.86,0.4%)
3/3/16 James Lick Mini Meet 6:51.60 V PR (Δ=28.54,6.5%)
LR (Δ=28.54,6.5%)
3/10/16 James Lick Vs. Gunderson 6:45.77 V PR (Δ=5.83,1.4%)
LR (Δ=5.83,1.4%)		 5
3/12/16 TKA Sprint and Distance Carnival 6:33.82 V PR (Δ=11.95,2.9%)
SR (Δ=46.32,10.5%)
LR (Δ=11.95,2.9%)		 30
3/17/16 James Lick Vs. Del Mar 6:51.40 V 4
4/16/16 Bearcat Invitational 6:51.52 F/S 36

3200m

Date Meet Result Div Record Place Pts
3/17/16 James Lick Vs. Del Mar 15:30.98 V 1
4/7/16 James Lick Vs. Independence 15:06.19 V PR (Δ=24.79,2.7%)
SR
LR (Δ=24.79,2.7%)		 5
4/14/16 James Lick Vs. San Jose 15:08.61 V 3
3/15/17 James Lick Vs Yerba Buena 16:12.75 V SR (Δ=-1:06.56,-7.3%) 3

5000m

Date Meet Result Div Record Place Pts
9/10/15 JLXC 5000m Championships 26:48.00 V SR

4x400m

Date Meet Result Div Record Place Pts
3/24/16 James Lick Vs. Live Oak 4:49.00 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/26/16 Firebird Relays 15:16.58 F/S 7