Career Report for Sahm Bazargan

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sahm Bazargan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Craig Park 3 15:25 5:08 9/24/11 Sunny Hills Invitational 2
Fillmore HS 3 15:57 5:19 10/11/12 Tri-Valley League Meet #2 1
Fillmore School Farm 3 15:54 5:18 10/14/10 Tri-Valley League Meet #2 1
La Reina HS 3 16:27 5:29 9/25/13 Tri-Valley League Meet #1 2
Lake Casitas 3 15:23 5:08 11/1/13 Ventura County Champ 7
Lake Mary, Mammoth 2.2 14:49 6:44 8/24/10 Lake Mary Time Trials 1
Mt. Sac 2.91 14:27 4:58 11/17/12 Southern Section Finals 2
Mt. Sac 2.93 15:02 5:08 11/23/13 Southern Section Finals 7
Mt. Sac 3.15 17:05 5:25 11/20/10 Southern Section Finals 1
Oak Canyon Park 3 16:29 5:30 10/17/13 Tri-Valley League Meet #2 5
Pancake Course 1.8 9:25 5:14 8/31/13 Pancake Time Trial 4
San Buenaventura St Beach 3 14:28 4:49 9/6/13 Seaside Invitational 4
Woodward Park 3.1 15:23 4:58 10/12/13 Clovis Invitational 5

Career Summary

Below is a summary of each season run by Sahm Bazargan.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 13 5:40 3/3 2
So 9 5:22 7/7 1
Jr 10 5:15 8/9 2
Sr 10 5:11 9/10 1
Oak Park Career 42 5:23 27/29

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 9/196 15:26 4:59 You ROCK! (LY)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 6/115 15:02 5:08 You ROCK! (LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 16/107 15:54 5:26
11/7/13 Tri-Valley League Finals Lake Casitas 3 V 1/65 15:39 5:13 You ROCK! (LY)
11/1/13 Ventura County Champ Lake Casitas 3 V 1/145 15:23 5:08 You ROCK! (LY, LR, PR)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Park 3 V 1/61 16:29 5:30 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 1/201 15:23 4:58 You ROCK! (LY, LR, PR)
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 V 1/59 16:27 5:29 You ROCK! (LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Sr 1/273 14:28 4:49 You ROCK! (LY, LR, PR)
8/31/13 Pancake Time Trial Pancake Course 1.8 V 9:25 5:14 You ROCK! (LY, LR, PR)
11/24/12 CA State Finals Woodward Park 3.1 V 7/193 15:38 5:03 You ROCK! (LR, PR)
11/17/12 Southern Section Finals Mt. Sac 2.91 V 5/119 14:27 4:58 You ROCK! (LY, LR, PR)
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 4/130 15:25 5:16 You ROCK! (LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 V 1/59 15:43 5:14 You ROCK! (LY)
10/26/12 Ventura County Champ Lake Casitas 3 V 1/131 15:25 5:08 You ROCK! (LY, LR, PR)
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 V 1/59 15:57 5:19
10/6/12 Clovis Invitational Woodward Park 3.1 V 2/190 15:40 5:03 You ROCK! (LR, PR)
9/12/12 Oak Park Adidas Invite Oak Canyon Park 3 JV 2/121 18:52 6:17
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 1/320 14:53 4:58 You ROCK! (LY, LR, PR)
9/1/12 Pancake Time Trial Pancake Course 1.8 9:36 5:20 You ROCK! (LY, LR, PR)
11/19/11 Southern Section Finals Mt. Sac 2.93 V 17/115 15:35 5:19 You ROCK! (LY, LR, PR)
11/12/11 Southern Section Prelims Mt. Sac 2.91 V 8/109 14:59 5:09
10/28/11 Ventura County Champ Lake Casitas 3 V 4/134 15:46 5:15 You ROCK! (LY, LR, PR)
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 21/119 15:54 5:26 You ROCK! (LY, LR, PR)
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 V 1/33 17:11 5:44
9/24/11 Sunny Hills Invitational Craig Park 3 So 2/242 15:25 5:08 You ROCK! (LY, LR, PR)
9/14/11 Oak Park Adidas Invite Oak Canyon Park 3 V 4/28 17:06 5:42 You ROCK! (LY, LR, PR)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 So 1/370 15:41 5:14 You ROCK! (LY, LR, PR)
9/3/11 Pancake Time Trial Pancake Course 1.8 V 9:45 5:25 You ROCK! (LY, LR, PR)
11/20/10 Southern Section Finals Mt. Sac 3.15 V 60/116 17:05 5:25
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 8/107 16:13 5:32 You ROCK! (LR, PR)
11/4/10 Tri-Valley League Finals Lake Casitas 3 V 2/33 16:30 5:30 You ROCK! (LR, PR)
10/29/10 Ventura County Champ Lake Casitas 3 Fr 1/186 17:05 5:42
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 11/208 16:29 5:38
10/14/10 Tri-Valley League Meet #2 Fillmore School Farm 3 V 5/34 15:54 5:18
10/9/10 Clovis Invitational Woodward Park 3.1 F/S 3/220 17:20 5:35
9/30/10 Tri-Valley League Meet #1 Oak Canyon Park 3 V 3/33 17:14 5:45 You ROCK! (LR, PR)
9/25/10 Sunny Hills Invitational Craig Park 3 Fr 1/206 16:37 5:32
9/15/10 Oak Park Adidas Invite Oak Canyon Park 3 F/S 1/34 17:55 5:58
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 1/319 16:48 5:36
9/4/10 Pancake Time Trial Pancake Course 1.8 V 10:04 5:36
8/24/10 Lake Mary Time Trials Lake Mary, Mammoth 2.2 V 14:49 6:44

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.