Career Report for Lydia Sterling
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Lydia Sterling's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Frogtown | 2 | 16:02 | 8:01 | 11/3/12 | Sac Joaquin Subsection | 3 |
| Garin Park | 2.1 | 15:52 | 7:34 | 10/20/12 | Moreau Mariner Invite | 2 |
| Granite Regional Park | 2 | 15:21 | 7:41 | 10/12/11 | CVC Center Meet #2 | 1 |
| Granite Regional Park | 2.2 | 16:09 | 7:20 | 10/6/12 | The Other Meet | 3 |
| Lagoon Valley Park | 2 | 17:16 | 8:38 | 9/1/12 | Lagoon Valley Classic | 2 |
| Maidu Park | 2 | 15:12 | 7:36 | 10/10/12 | CVC Center Meet #2 | 3 |
| Muller Ranch | 2 | 15:04 | 7:32 | 9/22/12 | Yolo County Championships | 2 |
| Newhall Park | 2 | 16:00 | 8:00 | 9/17/11 | DeLaSalle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 15:39 | 7:27 | 11/10/12 | Sac Joaquin Section Champ | 5 |
Career Summary
Below is a summary of each season run by Lydia Sterling.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 11 | 8:08 | 2/2 | 8 |
| So | 11 | 7:48 | 10/11 | 13 |
| Christian Brothers Career | 22 | 7:58 | 12/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/10/12 | Sac Joaquin Section Champ | Willow Hill Reservoir | 2.1 | F/S | 22/46 | 15:39 | 7:27 | You ROCK! (LY, LR, PR) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 15/91 | 16:02 | 8:01 | You ROCK! (LY, LR, PR) |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 12/41 | 16:16 | 7:45 | You ROCK! (LY, LR, PR) |
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 16/66 | 15:52 | 7:34 | You ROCK! (LY, LR, PR) |
| 10/10/12 | CVC Center Meet #2 | Maidu Park | 2 | F/S | 18/45 | 15:12 | 7:36 | You ROCK! (LR, PR) |
| 10/6/12 | The Other Meet | Granite Regional Park | 2.2 | F/S | 13/64 | 16:09 | 7:20 | You ROCK! (LR, PR) |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | F/S | 45/134 | 15:04 | 7:32 | You ROCK! (LR, PR) |
| 9/15/12 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 56/124 | 17:44 | 8:27 | |
| 9/12/12 | CVC Center Meet #1 | Maidu Park | 2 | F/S | 14/45 | 15:27 | 7:44 | You ROCK! (LY, LR, PR) |
| 9/8/12 | Hornet Jamboree | Granite Regional Park | 2.2 | F/S | 66/128 | 17:08 | 7:47 | You ROCK! (LY, LR, PR) |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 100/201 | 17:16 | 8:38 | You ROCK! (LY, LR, PR) |
| 11/11/11 | Sac Joaquin Section Champ | Willow Hill Reservoir | 2.1 | F/S | 35/48 | 16:50 | 8:01 | You ROCK! (LR, PR) |
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 23/90 | 16:24 | 8:12 | You ROCK! (LR, PR) |
| 10/28/11 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 7/27 | 16:50 | 8:01 | |
| 10/15/11 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 23/102 | 16:24 | 7:49 | |
| 10/12/11 | CVC Center Meet #2 | Granite Regional Park | 2 | F/S | 11/34 | 15:21 | 7:41 | |
| 10/1/11 | Yolo County Championships | Muller Ranch | 2 | F/S | 26/57 | 15:18 | 7:39 | |
| 9/24/11 | Frogtown Invitational | Frogtown | 2 | F/S | 41/110 | 17:43 | 8:52 | |
| 9/17/11 | DeLaSalle Invitational | Newhall Park | 2 | F/S | 94/243 | 16:00 | 8:00 | |
| 9/14/11 | CVC Center Meet #1 | Maidu Park | 2 | F/S | 16/42 | 16:24 | 8:12 | |
| 9/10/11 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 65/114 | 17:16 | 7:51 | |
| 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 101/176 | 18:34 | 9:17 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.