Cory Shallow at Guasti Regional Park

Career Races by Cory Shallow at the 3 mile Guasti Regional Park Course. Return to the career report of Cory Shallow.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/8/05 Inland Empire Challenge 3 17:10 5:43 29 0.40
10/7/06 Inland Empire Challenge 3 17:38 5:53 37 0.62
10/6/07 Inland Empire Challenge 3 19:13 6:24 84 -0.06

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.