Career Report for Misha Cheek
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Misha Cheek's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 3.1 | 20:59.7 | 6:46 | 46 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hidden Valley Park | 2 | 14:48.5 | 7:24 | 221 | 9/8/18 | Ed Sias Invitational | 2 |
| Maria Carrillo HS | 2.7 | 15:50 | 5:52 | 65 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| MCHS Campus | 2.3 | 13:58 | 6:04 | 13 | 3/10/21 | NBL#2 vs. Piner | 2 |
| Montgomery HS Campus | 2.77 | 19:22 | 6:59 | 14 | 3/17/21 | NBL#3 @ Montgomery | 1 |
| Rancho Cotate HS | 2.72 | 16:01 | 5:53 | 18 | 8/31/18 | Rancho Invitational | 1 |
| Rancho Cotate HS | 2.97 | 17:24 | 5:52 | 64 | 8/23/19 | Rancho Invitational | 1 |
| Spring Lake Park | 2 | 11:25.7 | 5:43 | 40 | 9/15/18 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 19:54 | 6:42 | 208 | 10/31/18 | Oak #4 - MC, Healdsburg | 2 |
| Track | 1.99 | 10:29.82 | 5:16 | 26 | 11/3/18 | Night of Two-Mile Madness | 1 |
| Woodward Park | 3.1 | 18:34.9 | 6:00 | 99 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:25.7 | 5:43 | 9/15/18 | Viking Opener | Spring Lake Park | 3 |
| 3.1 | 18:34.9 | 6:00 | 10/12/19 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Misha Cheek.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:26 | 0/0 | 20 | 0.94 |
| So | 4 | 6:27 | 1/3 | 24 | 0.86 |
| Jr | 3 | 6:33 | 1/1 | 18 | 0.39 |
| Maria Carrillo Career | 15 | 6:28 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/17/21 | NBL#3 @ Montgomery | Montgomery HS Campus | 2.77 | JV | 7/9 | -1.31 | 19:22 | 6:59 | |
| 3/10/21 | NBL#2 vs. Piner | MCHS Campus | 2.3 | JV | 1/16 | 0.39 | 13:58 | 6:04 | You ROCK! (LR, PR, SBP) |
| 3/3/21 | NBL#1 vs. Windsor | MCHS Campus | 2.3 | JV | 8/10 | -1.09 | 14:58.8 | 6:31 | |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | V | 31/32 | -0.28 | 20:08.9 | 6:47 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | F/S | 34/137 | -0.09 | 18:34.9 | 6:00 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 172/207 | -0.39 | 15:06.9 | 7:33 | |
| 8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 27/59 | 0.86 | 17:24 | 5:52 | You ROCK! (SBP) |
| 11/3/18 | Night of Two-Mile Madness | Track | 1.99 | V | 18/79 | 0.82 | 10:29.82 | 5:16 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | JV | 11/24 | -0.26 | 19:54 | 6:42 | |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | JV | 4/40 | 0.55 | 15:50 | 5:52 | |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | JV | 7/35 | 0.29 | 20:59.7 | 6:46 | You ROCK! (DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | F/S | 89/113 | -1.99 | 23:02.5 | 7:26 | |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Fr | 9/115 | 0.94 | 11:25.7 | 5:43 | You ROCK! (SBP, DPR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 126/151 | -0.28 | 14:48.5 | 7:24 | |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | JV | 5/125 | 0.87 | 16:01 | 5:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:20.51 PR | 5:00.01 PR | 10:29.82 PR | |
| 2021 Outdoor | Jr | 58.54 c PR | 2:25.54 c | 5:17.88 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/19 | NBL Trials | 2:23.91 | JV | 16 | ||
| 5/3/19 | NBL Finals | 2:20.51 | JV | PR (Δ=3.40,2.4%) SR LR (Δ=3.40,2.4%) |
13 | |
| 4/24/21 | Dublin Distance Fiesta | 2:25.61 | V | 151 | ||
| 5/19/21 | NBL #4 vs. Montgomery HS | 2:25.54c | V | SR LR (Δ=0.07,0.0%) |
11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Big Cat Invitational | 5:03.40 | V | |||
| 3/16/19 | Dublin Distance Fiesta | 5:00.01 | V | PR (Δ=3.39,1.1%) SR LR (Δ=3.39,1.1%) |
285 | |
| 4/3/19 | NBL #1 vs. Monty, Rosa | 5:00.56 | V | |||
| 4/10/19 | NBL #2 vs. Piner | 5:15.00 | V | |||
| 4/20/19 | Viking Track Classic | 5:17.39 | 50 | |||
| 4/24/19 | NBL #4 vs. El Molino | 5:25.40 | V | 7 | ||
| 5/1/19 | NBL Trials | 5:00.08 | JV | LR (Δ=25.32,7.8%) | 1 | |
| 5/3/19 | NBL Finals | 5:31.69 | JV | 13 | ||
| 4/24/21 | Dublin Distance Fiesta | 5:17.88 | V | SR LR (Δ=13.81,4.2%) |
269 | |
| 4/28/21 | NBL #1 @ SRHS | 5:35.54c | V | 14 |