Career Report for Dylan Kochan
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dylan Kochan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 16:35.8 | 5:32 | 3 | 10/3/17 | Academy League Meet #2 | 2 |
| Cerritos Park-League | 3 | 16:24.54 | 5:28 | 6 | 9/19/17 | Academy League Meet #1 | 1 |
| Craig Park | 3 | 16:24.8 | 5:28 | 5 | 9/25/18 | Empire League Prelims | 2 |
| Grande Sports Complex, AZ | 3.1 | 16:56.38 | 5:28 | 2 | 9/28/18 | Desert Twilight XC Invite | 1 |
| Irvine Regional Park | 3 | 16:46.18 | 5:35 | 15 | 10/27/16 | Academy League Finals | 3 |
| Laguna Hills HS | 3 | 16:47 | 5:36 | 1 | 9/10/16 | Laguna Hills Invitational | 1 |
| Mason Regional Park | 3 | 15:59.64 | 5:20 | 6 | 10/31/17 | Academy League Finals | 3 |
| Mt. Sac | 2.93 | 17:10.5 | 5:52 | 17 | 11/21/15 | Southern Section Finals | 2 |
| Oak Canyon Park | 3 | 16:07.3 | 5:22 | 6 | 10/14/17 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 17:06.1 | 5:42 | 9 | 9/18/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 2.85 | 16:37.1 | 5:50 | 2 | 11/14/15 | Southern Section Prelims | 1 |
| Riverside City XC Course | 3 | 15:58 | 5:19 | 3 | 11/11/17 | Southern Section Prelims | 5 |
| Silverlakes Sports Park | 3 | 15:20.6 | 5:07 | 3 | 9/16/17 | Woodbridge XC Classic | 2 |
| Stanford Golf Course | 3.1 | 17:00.6 | 5:29 | 1 | 10/1/16 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 17:16.6 | 5:34 | 15 | 11/26/16 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:20.6 | 5:07 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 22 |
| 3.1 | 16:56.38 | 5:28 | 9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 3 |
Career Summary
Below is a summary of each season run by Dylan Kochan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:46 | 2/2 | 2 | 1.28 |
| So | 6 | 5:33 | 2/2 | 3 | 1.35 |
| Jr | 7 | 5:22 | 4/4 | 3 | 1.36 |
| Sr | 7 | 5:28 | 0/5 | 2 | 1.40 |
| Crean Lutheran Career | 28 | 5:33 | 8/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 66/172 | 0.02 | 16:32.86 | 5:31 | |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 31/139 | 0.64 | 16:31.4 | 5:30 | |
| 10/23/18 | Empire League Finals | Craig Park | 3 | V | 9/42 | 1.40 | 16:38 | 5:33 | You ROCK! (SBP) |
| 10/12/18 | Orange County Champ | Oak Canyon Park | 3 | V | 21/145 | 1.39 | 16:19.6 | 5:27 | |
| 9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 3.1 | V | 134/236 | 1.04 | 16:56.38 | 5:28 | You ROCK! (DPR) |
| 9/25/18 | Empire League Prelims | Craig Park | 3 | V | 5/42 | 1.36 | 16:24.8 | 5:28 | |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 20/264 | 1.27 | 16:04.9 | 5:22 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 33/169 | 0.30 | 16:25.1 | 5:28 | You ROCK! (LY) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 8/141 | 1.07 | 15:58 | 5:19 | You ROCK! (LY, LR, PR) |
| 10/31/17 | Academy League Finals | Mason Regional Park | 3 | V | 5/48 | 1.28 | 15:59.64 | 5:20 | You ROCK! (LR, PR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | V | 61/135 | 1.31 | 16:07.3 | 5:22 | |
| 10/3/17 | Academy League Meet #2 | Central Park HB | 3 | V | 5/47 | 1.33 | 16:35.8 | 5:32 | You ROCK! (LR, PR) |
| 9/19/17 | Academy League Meet #1 | Cerritos Park-League | 3 | V | 5/49 | 1.36 | 16:24.54 | 5:28 | You ROCK! (SBP) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 46/179 | 1.24 | 15:20.6 | 5:07 | You ROCK! (DPR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 120/192 | -0.26 | 17:16.6 | 5:34 | |
| 11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 108/170 | -0.36 | 16:47.8 | 5:36 | |
| 10/27/16 | Academy League Finals | Irvine Regional Park | 3 | V | 10/49 | 1.16 | 16:46.18 | 5:35 | You ROCK! (LY, LR, PR) |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 47/225 | 0.53 | 17:00.6 | 5:29 | |
| 9/20/16 | Academy League Meet #1 | Mason Regional Park | 3 | V | 5/48 | 1.34 | 16:21.42 | 5:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 6/148 | 1.35 | 16:47 | 5:36 | You ROCK! (SBP, DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 59/119 | -0.14 | 17:10.5 | 5:52 | You ROCK! (LR, PR) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 39/129 | 0.38 | 16:37.1 | 5:50 | |
| 10/30/15 | Academy League Finals | Irvine Regional Park | 3 | V | 10/47 | 1.08 | 17:01.17 | 5:40 | You ROCK! (LR, PR, DPR) |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 53/93 | 1.14 | 17:29 | 5:58 | |
| 10/16/15 | Orange County Champ | Irvine Regional Park | 3 | V | 72/146 | 1.02 | 17:16.4 | 5:45 | |
| 10/6/15 | Academy League Meet #2 | Central Park HB | 3 | V | 8/48 | 1.27 | 17:05.05 | 5:42 | |
| 9/22/15 | Academy League Meet #1 | Mason Regional Park | 3 | V | 8/46 | 1.28 | 17:03.15 | 5:41 | You ROCK! (SBP, DPR) |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 62/152 | 0.99 | 17:06.1 | 5:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:08.95 | 4:44.28 | 10:14.89 PR | |
| 2017 Outdoor | So | 2:04.09 | 4:40.19 PR | 10:16.80 | |
| 2018 Outdoor | Jr | 2:01.12 | 4:41.50 | 10:18.23 | |
| 2019 Outdoor | Sr | 1:58.19 PR | 4:45.04 c | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/16 | Trophy Invitational (Qualifiers Only) | 2:08.95 | F/S | SR | 9 | |
| 3/7/17 | Dual Meet Crean Lutheran vs. Fountain Valley | 2:08.41 | V | PR (Δ=0.54,0.4%) LR (Δ=0.54,0.4%) |
||
| 3/15/17 | Crean Lutheran Triangular Meet | 2:08.57 | V | LY (Δ=0.38,0.3%) | ||
| 4/11/17 | Academy League Meet 2 | 2:05.81 | V | PR (Δ=2.60,2.0%) LR (Δ=2.76,2.1%) |
5 | |
| 4/25/17 | Academy League Prelims | 2:06.24 | V | 5 | ||
| 5/2/17 | Academy League Finals (Qualifiers Only) | 2:04.09 | PR (Δ=1.72,1.4%) SR (Δ=4.86,3.8%) LR (Δ=2.15,1.7%) |
5 | ||
| 3/9/18 | Irvine Invitational (Qualifiers) | 2:03.78 | V | PR (Δ=0.31,0.2%) LR (Δ=0.31,0.2%) LY (Δ=4.63,3.6%) |
4 | |
| 3/14/18 | Quad Meet | 2:04.37 | V | LY (Δ=4.20,3.3%) | 2 | |
| 4/17/18 | Academy League Meet 2 | 2:15.08 | 11 | |||
| 4/26/18 | League Prelims | 2:05.44 | V | LR (Δ=9.64,7.1%) | 6 | |
| 5/3/18 | Academy League Finals (Qualifiers) | 2:01.12 | V | PR (Δ=2.66,2.1%) SR (Δ=2.97,2.4%) LR (Δ=4.32,3.4%) LY (Δ=2.97,2.4%) |
3 | |
| 5/12/18 | CIF Prelims (Qualifiers) | 2:03.10 | V | 12 | ||
| 2/23/19 | Triangular Meet | 2:06.30 | V | 2 | ||
| 3/14/19 | Dual @ Pacifica | 2:11.00 | V | |||
| 3/16/19 | Trophy Invitational | 2:03.53 | V | LR (Δ=7.47,5.7%) LY (Δ=0.84,0.7%) |
22 | |
| 3/21/19 | Dual vs Valencia | 2:04.14c | V | |||
| 3/28/19 | Dual vs. Cypress | 2:04.44c | V | |||
| 4/4/19 | Dual @ Kennedy | 2:08.74c | V | |||
| 4/11/19 | Dual @ Tustin | 1:59.74c | V | PR (Δ=1.38,1.1%) LR (Δ=9.00,7.0%) LY (Δ=15.34,11.4%) |
||
| 4/16/19 | Empire League Prelims | 2:01.16 | V | LY (Δ=13.92,10.3%) | 1 | |
| 4/23/19 | Empire League Finals | 1:58.19 | V | PR (Δ=1.55,1.3%) SR (Δ=2.93,2.4%) LR (Δ=2.97,2.5%) LY (Δ=7.25,5.8%) |
1 | |
| 5/4/19 | CIF Prelims | 1:58.88 | V | LY (Δ=2.24,1.8%) | 4 | |
| 5/11/19 | CIF SS Finals | 1:59.20 | V | LY (Δ=3.90,3.2%) | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Laguna Beach Distance Carnival (Distance Only | 4:46.46 | F/S | 10 | ||
| 3/24/16 | Academy League Meet #1 | 4:44.28 | V | PR (Δ=2.18,0.8%) SR LR (Δ=2.18,0.8%) |
3 | |
| 4/28/16 | Academy League Prelims | 4:55.48 | V | 14 | ||
| 2/25/17 | Laguna Beach Distance Carnival (Distance Only | 4:47.87 | F/S | LR (Δ=7.61,2.6%) | ||
| 3/15/17 | Crean Lutheran Triangular Meet | 4:48.23 | V | |||
| 4/8/17 | Irvine Distance Carnival (Distance Only) | 4:41.57 | PR (Δ=2.71,1.0%) LR (Δ=6.66,2.3%) |
22 | ||
| 4/11/17 | Academy League Meet 2 | 4:42.86 | V | 3 | ||
| 4/22/17 | OC Championships (Qualifiers Only) | 5:13.33 | F/S | 28 | ||
| 4/25/17 | Academy League Prelims | 4:41.47 | V | PR (Δ=0.10,0.0%) LR (Δ=31.86,10.2%) LY (Δ=14.01,4.7%) |
4 | |
| 5/2/17 | Academy League Finals (Qualifiers Only) | 4:40.19 | PR (Δ=1.28,0.5%) SR (Δ=4.09,1.4%) LR (Δ=1.28,0.5%) LY (Δ=15.29,5.2%) |
6 | ||
| 2/24/18 | Laguna Beach Distance Carnival (Qualifiers) | 4:42.19 | V | LY (Δ=5.68,2.0%) | 11 | |
| 2/28/18 | Dual @ Fountain Valley HS | 4:43.32 | V | LY (Δ=4.55,1.6%) | 2 | |
| 4/17/18 | Academy League Meet 2 | 4:48.06 | 5 | |||
| 4/26/18 | League Prelims | 4:41.50 | V | SR (Δ=-1.31,-0.5%) LR (Δ=6.56,2.3%) |
10 | |
| 2/23/19 | Triangular Meet | 4:48.45 | V | 5 | ||
| 3/14/19 | Dual @ Pacifica | 5:05.00 | V | |||
| 3/28/19 | Dual vs. Cypress | 4:45.04c | V | SR (Δ=-3.54,-1.3%) LR (Δ=19.96,6.5%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/16 | Trophy Invitational (Qualifiers Only) | 10:14.89 | F/S | SR | 10 | |
| 3/24/16 | Academy League Meet #1 | 10:51.75 | V | 9 | ||
| 3/10/17 | Irvine Invitational (Qualifiers Only) | 10:16.80 | V | SR (Δ=-1.91,-0.3%) LR (Δ=34.95,5.4%) |
||
| 3/17/18 | Laguna Beach Trophy Invitational (Qualifiers) | 10:18.23 | V | SR (Δ=-1.43,-0.2%) | 34 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/17 | Academy League Meet 2 | 3:35.10 | PR (Δ=5.10,2.3%) LR (Δ=5.10,2.3%) |
|||
| 5/12/18 | CIF Prelims (Qualifiers) | 3:32.16 | V | PR (Δ=0.23,0.1%) LR (Δ=0.23,0.1%) |
||
| 3/21/19 | Dual vs Valencia | 3:34.04c | V | LR (Δ=50.96,19.2%) | ||
| 4/11/19 | Dual @ Tustin | 3:46.00 | V | LR (Δ=25.34,10.1%) | ||
| 4/23/19 | Empire League Finals | 3:31.86 | V | |||
| 5/4/19 | CIF Prelims | 3:29.49 | V | |||
| 5/11/19 | CIF SS Finals | 3:26.72 | V | 3 |