Ira Norton-Westbrook at Hayward HS Old
Career Races by Ira Norton-Westbrook at the 3 mile Hayward HS Old Course. Return to the career report of Ira Norton-Westbrook.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/20/14 | Farmer Invitational | 3 | 18:35.74 | 6:12 | 107 | -0.13 | |
| 11/22/14 | North Coast Section Finals | 3 | 19:00 | 6:20 | 79 | -0.22 | |
| 9/19/15 | Farmer Invitational | 3 | 19:04.22 | 6:21 | 93 | 0.05 | |
| 11/21/15 | North Coast Section Finals | 3 | 18:10.5 | 6:04 | 81 | -0.02 | Hen hao! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.