Career Report for Ryan Samolis
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Samolis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.6 | 20:53 | 8:02 | 50 | 10/11/18 | MC v Drake v San Marin | 1 |
| Camino Alto Tam Course | 3 | 27:03 | 9:01 | 54 | 9/28/17 | MC v Redwood v Tam | 1 |
| China Camp State Park | 3 | 22:54.01 | 7:38 | 18 | 10/25/18 | MC v San Raf v T Linda | 1 |
| Concrete Pipeline | 3 | 25:35 | 8:32 | 45 | 9/13/17 | MC v Drake v Branson v Novato | 1 |
| Crown Road Trail | 3 | 25:38.99 | 8:33 | 94 | 10/17/19 | MC v Nov v San Rafael | 2 |
| Hamilton Fields Sport Prk | 2 | 15:32 | 7:46 | 54 | 8/29/18 | MC v MA Scrimmage | 3 |
| Indian Valley Campus | 3.05 | 26:32.2 | 8:42 | 154 | 11/8/17 | MCAL Championships | 1 |
| Rush Creek | 2.5 | 20:35.04 | 8:14 | 21 | 9/13/18 | MC v Novato v Branson | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:32 | 7:46 | 8/29/18 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 3 |
| 3 | 22:54.01 | 7:38 | 10/25/18 | MC v San Raf v T Linda | China Camp State Park | 5 |
Career Summary
Below is a summary of each season run by Ryan Samolis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:53 | 0/0 | 24 | -1.28 |
| So | 4 | 7:55 | 1/1 | 25 | -0.56 |
| Jr | 2 | 8:44 | 1/2 | 27 | -1.44 |
| Marin Catholic Career | 11 | 8:31 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | MC v Nov v San Rafael | Crown Road Trail | 3 | V | 61/66 | -1.44 | 25:38.99 | 8:33 | You ROCK! (LR, PR, SBP) |
| 8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 58/63 | -1.54 | 18:02.61 | 9:01 | |
| 10/25/18 | MC v San Raf v T Linda | China Camp State Park | 3 | V | 47/56 | -0.61 | 22:54.01 | 7:38 | You ROCK! (DPR) |
| 10/11/18 | MC v Drake v San Marin | Bon Tempe Lake | 2.6 | V | 67/77 | -0.56 | 20:53 | 8:02 | You ROCK! (SBP) |
| 9/13/18 | MC v Novato v Branson | Rush Creek | 2.5 | V | 51/57 | -1.30 | 20:35.04 | 8:14 | |
| 8/29/18 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 49/60 | -0.87 | 15:32 | 7:46 | You ROCK! (LY, LR, PR, DPR) |
| 11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 81/86 | -2.29 | 26:32.2 | 8:42 | |
| 10/26/17 | MC v Terra Linda v Justn Siena | Crown Road Trail | 3 | V | 43/44 | -1.75 | 27:52 | 9:17 | |
| 9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 66/69 | -1.89 | 27:03 | 9:01 | |
| 9/13/17 | MC v Drake v Branson v Novato | Concrete Pipeline | 3 | V | 74/80 | -1.66 | 25:35 | 8:32 | |
| 8/29/17 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 41/47 | -1.28 | 17:40 | 8:50 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m |
|---|---|---|---|---|
| 2018 Outdoor | Fr | 14.24 c PR | 28.44 c PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Marin Catholics vs Redwood & Novato | 14.34c | JV | |||
| 3/22/18 | Marin Catholic Vs Tam | 14.34cw | JV | |||
| 4/12/18 | Marin Catholic vs. Justin Siena | 14.64c | JV | |||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 14.24c | JV | PR (Δ=0.10,0.7%) SR LR (Δ=0.40,2.7%) |
||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 13.92w | JV | |||
| 5/3/18 | Marin Catholic vs Drake | 14.24c | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Marin Catholics vs Redwood & Novato | 29.74c | JV | |||
| 3/22/18 | Marin Catholic Vs Tam | 29.64cw | JV | |||
| 4/12/18 | Marin Catholic vs. Justin Siena | 29.34c | JV | PR (Δ=0.40,1.3%) LR (Δ=0.40,1.3%) |
||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 29.54c | JV | |||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 28.58w | JV | |||
| 5/3/18 | Marin Catholic vs Drake | 28.44c | JV | PR (Δ=0.90,3.1%) SR LR (Δ=1.10,3.7%) |