Career Report for Richard Xiang
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Richard Xiang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bol Park | 2.18 | 16:03 | 7:22 | 28 | 10/29/08 | SHP TKA XC Dual Meet | 2 |
| Coyote Hills Park | 2.91 | 22:55 | 7:53 | 11 | 11/1/07 | PSAL Finals | 1 |
| Coyote Hills Park | 3.1 | 27:46 | 8:57 | 10 | 11/1/06 | PSAL Finals | 1 |
| Crystal Springs | 2.95 | 24:10 | 8:12 | 120 | 10/11/08 | Crystal Springs Invite | 8 |
| Golden Gate Park | 2.6 | 21:40 | 8:20 | 8 | 10/5/06 | PSAL #1 | 1 |
| San Bruno Mtn Park | 2.8 | 23:10 | 8:16 | 59 | 10/2/08 | WBAL #1 | 3 |
| Shoreline Park | 3 | 26:06 | 8:42 | 25 | 10/16/08 | WBAL #2 | 2 |
| Stanford Golf Course | 1.86 | 14:32 | 7:49 | 4 | 9/29/07 | Stanford Invitational | 2 |
| Toro Park | 3 | 26:04 | 8:41 | 52 | 9/13/08 | Chieftain Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 26:04 | 8:41 | 9/13/08 | Chieftain Classic | Toro Park | 3 |
| 3.1 | 27:46 | 8:57 | 11/1/06 | PSAL Finals | Coyote Hills Park | 1 |
Career Summary
Below is a summary of each season run by Richard Xiang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:48 | 0/1 | 16 | -1.31 |
| So | 5 | 8:22 | 3/3 | 12 | -1.07 |
| Jr | 6 | 8:20 | 2/3 | 14 | -0.85 |
| Sr | 5 | 9:18 | 1/5 | 22 | -1.55 |
| Sacred Heart Prep Career | 21 | 8:41 | 6/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/09 | WBAL Finals | Crystal Springs | 2.95 | JV | 81/86 | -1.87 | 25:59.9 | 8:49 | You ROCK! (LR) |
| 10/28/09 | SHP TKA PWOOD Meet | Bol Park | 2.18 | V | 42/42 | -3.26 | 22:21 | 10:15 | |
| 10/22/09 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | JV | 175/178 | -2.15 | 26:27 | 8:58 | |
| 10/15/09 | WBAL #2 | Shoreline Park | 3 | JV | 81/83 | -2.07 | 28:28 | 9:29 | |
| 10/1/09 | WBAL #1 | San Bruno Mtn Park | 2.8 | JV | 80/87 | -1.55 | 25:50 | 9:14 | You ROCK! (SBP) |
| 11/7/08 | WBAL Finals | Crystal Springs | 2.95 | JV | 65/79 | -1.02 | 25:00 | 8:28 | |
| 10/29/08 | SHP TKA XC Dual Meet | Bol Park | 2.18 | V | 27/31 | -1.34 | 16:03 | 7:22 | |
| 10/16/08 | WBAL #2 | Shoreline Park | 3 | JV | 64/79 | -1.01 | 26:06 | 8:42 | |
| 10/11/08 | Crystal Springs Invite | Crystal Springs | 2.95 | JV | 218/225 | -1.83 | 24:10 | 8:12 | You ROCK! (LY, LR, PR) |
| 10/2/08 | WBAL #1 | San Bruno Mtn Park | 2.8 | JV | 59/83 | -0.85 | 23:10 | 8:16 | You ROCK! (LY, LR, PR, SBP) |
| 9/13/08 | Chieftain Classic | Toro Park | 3 | JV | 121/134 | -1.94 | 26:04 | 8:41 | |
| 11/1/07 | PSAL Finals | Coyote Hills Park | 2.91 | V | 76/83 | -1.07 | 22:55 | 7:53 | You ROCK! (SBP) |
| 10/16/07 | PSAL #2 | Crystal Springs | 2.95 | V | 53/56 | -1.17 | 25:40 | 8:42 | You ROCK! (LY) |
| 10/13/07 | Crystal Springs Invite | Crystal Springs | 2.95 | JV | 224/234 | -2.05 | 25:19 | 8:35 | You ROCK! (LY, LR, PR) |
| 10/4/07 | PSAL #1 | San Bruno Mtn Park | 2.8 | JV | 23/25 | -2.03 | 24:10 | 8:38 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 198/209 | -2.59 | 14:32 | 7:49 | You ROCK! (LY, LR, PR) |
| 11/1/06 | PSAL Finals | Coyote Hills Park | 3.1 | JV | 25/28 | -1.31 | 27:46 | 8:57 | You ROCK! (SBP) |
| 10/17/06 | PSAL #2 | Crystal Springs | 2.95 | JV | 33/39 | -1.43 | 27:11 | 9:13 | |
| 10/14/06 | Crystal Springs Invite | Crystal Springs | 2.95 | JV | 88/91 | -2.75 | 26:22 | 8:56 | |
| 10/5/06 | PSAL #1 | Golden Gate Park | 2.6 | JV | 30/34 | -1.77 | 21:40 | 8:20 | |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 203/208 | -2.92 | 15:24 | 8:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.