Career Report for Allie Calain

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Allie Calain's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 19:28 6:17 11/1/13 Arcadia Apache Invite 1
Central Park Santa Clarita 3 19:53 6:38 9/7/13 Saugus Showdown 1
Diamond Valley Lake 2.95 18:56 6:25 11/7/13 Southwestern League Final 1
Estancia HS 3 18:29 6:10 9/21/13 Woodbridge XC Classic 1
Glen Helen Regional Park 3 19:29 6:30 10/12/13 Inland Empire Challenge 1
Mt. Sac 2 13:03 6:31 9/14/13 Fastback Shootout 1
Mt. Sac 2.93 19:29 6:39 10/26/13 Mt. Sac Invitational 1
Stanford Golf Course 3.1 20:19 6:33 9/28/13 Stanford Invitational 1
Temecula Valley HS 3 18:23 6:08 10/15/13 Southwestern League #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:03 6:31 9/14/13 Fastback Shootout Mt. Sac 1
3 18:23 6:08 10/15/13 Southwestern League #2 Temecula Valley HS 5
3.1 19:28 6:17 11/1/13 Arcadia Apache Invite Arcadia County Park 2

Career Summary

Below is a summary of each season run by Allie Calain.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:25 1/1 15 1.37
Great Oak Career 10 6:25 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 8/127 0.94 18:56 6:25
11/1/13 Arcadia Apache Invite Arcadia County Park 3.1 V 20/97 1.37 19:28 6:17 You ROCK! (SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/161 1.29 19:29 6:39
10/15/13 Southwestern League #2 Temecula Valley HS 3 V 12/42 1.24 18:23 6:08 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 Fr 5/119 1.19 19:29 6:30
10/2/13 Southwestern League #1 Temecula Valley HS 3 V 17/42 1.14 19:18 6:26
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 103/237 0.77 20:19 6:33
9/21/13 Woodbridge XC Classic Estancia HS 3 V 8/120 1.21 18:29 6:10
9/14/13 Fastback Shootout Mt. Sac 2 Fr 9/119 1.23 13:03 6:31
9/7/13 Saugus Showdown Central Park Santa Clarita 3 F/S 8/43 0.71 19:53 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2014Fr5:37.53 PR11:51.57 PR

By Event


1600m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 5:45.87 16
3/19/14 Murrieta Valley vs Great Oak 5:48.00 JV 3
3/22/14 Distance Meet of Champions 5:41.83 V PR (Δ=4.04,1.2%)
LR (Δ=6.17,1.8%)
162
4/4/14 Trabuco Hills Invitational 5:38.25 F/S PR (Δ=3.58,1.0%)
LR (Δ=3.58,1.0%)
32
4/12/14 4rd Annual Irvine/Asics Distance Carnival 5:37.53 F/S PR (Δ=0.72,0.2%)
SR
LR (Δ=0.72,0.2%)
16
4/16/14 Great Oak vs Chaparral 5:38.45 JV 4
5/7/14 Southwestern League Finals 5:48.78 F/S 6

3200m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 13:19.53 2
3/22/14 Distance Meet of Champions 12:05.08 V PR (Δ=1:14.45,9.3%)
LR (Δ=1:14.45,9.3%)
80
4/9/14 Vista Murrieta vs. Great Oak 12:14.56 JV 4
4/12/14 4rd Annual Irvine/Asics Distance Carnival 11:51.57 F/S PR (Δ=13.51,1.9%)
SR
LR (Δ=22.99,3.1%)
6
4/23/14 Great Oak vs Temecula Valley 12:00.60 JV 1
5/7/14 Southwestern League Finals 12:06.53 F/S 3

4x800m

Date Meet Result Div Record Place
3/8/14 Mt. Carmel Field and Distance Invite 10:43.80 V 7