Career Report for Allie Poor
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Allie Poor's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 21:46.5 | 7:16 | 11 | 10/5/19 | Central Park Invitational | 1 |
| Craig Park | 3 | 20:04.6 | 6:42 | 5 | 10/29/19 | Empire League Finals | 3 |
| Crean Lutheran HS | 3 | 19:51.2 | 6:37 | 1 | 2/27/21 | Empire League Duals 2 | 1 |
| Laguna Hills HS | 3 | 20:15 | 6:45 | 2 | 9/14/19 | Laguna Hills Invitational | 2 |
| Oak Canyon Park | 3 | 19:46 | 6:35 | 5 | 10/15/21 | Orange County Championships | 1 |
| Pacifica HS | 3 | 19:59 | 6:40 | 1 | 2/13/21 | Pacifica time trial | 1 |
| Riverside City XC Course | 3 | 20:02.3 | 6:41 | 4 | 11/15/19 | Southern Section Prelims | 2 |
| Silverlakes Sports Park | 3 | 19:16.4 | 6:25 | 3 | 9/21/19 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:16.4 | 6:25 | 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 13 |
Career Summary
Below is a summary of each season run by Allie Poor.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:47 | 1/2 | 2 | 1.46 |
| So | 2 | 6:38 | 0/0 | 1 | 1.33 |
| Jr | 4 | 6:58 | 0/3 | 2 | 1.42 |
| Pacifica Career | 13 | 6:49 | 1/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | V | 14/104 | 1.40 | 19:46 | 6:35 | |
| 9/30/21 | Empire League Prelims | Craig Park | 3 | V | 4/33 | 1.42 | 20:30 | 6:50 | You ROCK! (SBP) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 18/191 | 0.87 | 19:17.1 | 6:26 | You ROCK! (PG) |
| 9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 26/58 | 0.43 | 23:57.7 | 7:59 | |
| 2/27/21 | Empire League Duals 2 | Crean Lutheran HS | 3 | V | 2/31 | 1.33 | 19:51.2 | 6:37 | You ROCK! (SBP) |
| 2/13/21 | Pacifica time trial | Pacifica HS | 3 | 19:59 | 6:40 | ||||
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 86/174 | 0.04 | 20:10.7 | 6:44 | |
| 11/15/19 | Southern Section Prelims | Riverside City XC Course | 3 | V | 41/144 | 0.29 | 20:02.3 | 6:41 | |
| 10/29/19 | Empire League Finals | Craig Park | 3 | V | 9/42 | 1.33 | 20:04.6 | 6:42 | You ROCK! (LR, PR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 139/204 | 0.71 | 21:46.5 | 7:16 | |
| 10/1/19 | Empire League Prelims | Craig Park | 3 | F/S | 3/70 | 1.23 | 20:42.7 | 6:54 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 2/167 | 0.92 | 19:16.4 | 6:25 | You ROCK! (DPR) |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 3/79 | 1.46 | 20:15 | 6:45 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.