Career Report for Aaron Ferrer

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Ferrer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.85 22:19 7:50 108 10/24/13 Santa Teresa League #5 2
Crystal Springs 2.95 22:37.31 7:40 221 11/4/13 BVAL League Finals 2
Montgomery Hill Park 2.74 22:40 8:16 196 10/15/14 WVAL # 3 3
Toro Park 3 25:29 8:30 95 9/6/14 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 25:29 8:30 9/6/14 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Aaron Ferrer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 8:26 0/0 22 -1.00
Jr 3 7:58 1/1 23 -0.20
Sr 4 8:18 1/3 16 -0.86
James Lick Career 8 8:11 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/4/12 Santa Teresa League #4 Alum Rock Park 2.85 F/S 38/44 -1.00 24:03 8:26 You ROCK! (SBP)
9/12/13 Santa Teresa League #1 Montgomery Hill Park 2.74 JV 38/75 -0.20 22:45 8:18 You ROCK! (SBP)
10/24/13 Santa Teresa League #5 Alum Rock Park 2.85 JV 51/79 -0.67 22:19 7:50 You ROCK! (LR, PR)
11/4/13 BVAL League Finals Crystal Springs 2.95 JV 53/110 -0.40 22:37.31 7:40
9/6/14 Earlybird Invitational Toro Park 3 Sr 233/245 -1.43 25:29 8:30
9/17/14 WVAL #1 JV Montgomery Hill Park 2.74 JV 23:56 8:44
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 JV 7/10 -0.86 22:40 8:16 You ROCK! (LR, PR, SBP)
11/3/14 BVAL Finals Extras Crystal Springs 2.95 22:50 7:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2014 OutdoorJr3:10.00 PR6:27.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
9/17/14 Assorted XC Workouts 3:10.00 V SR

1600m

Date Meet Result Div Record Place Pts
8/15/14 XC Mile Time Trial 7:09.00 V
10/28/14 XC End of Season Time Trial 6:27.00 V PR (Δ=42.00,9.8%)
SR
LR (Δ=42.00,9.8%)