Career Report for Paul Struble

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paul Struble's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bedwell Bayfront Park 2.6 17:09 6:36 17 10/15/19 PAL Meet #2 1
Crystal Springs 2.95 19:53 6:44 186 11/9/19 PAL Championship 3
Half Moon Bay HS 2.33 16:56 7:16 147 9/17/19 PAL Meet #1 1
Hayward HS 3 23:55.24 7:58 23 9/21/19 Farmer Invitational 1
Westmoor HS '18 2.4 17:30 7:18 27 9/28/19 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:55.24 7:58 9/21/19 Farmer Invitational Hayward HS 1

Career Summary

Below is a summary of each season run by Paul Struble.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:20 2/2 23 0.24
Aragon Career 7 7:20 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 PAL Championship Crystal Springs 2.95 F/S 61/181 0.24 19:53 6:44 You ROCK! (LR, PG, PR, SBP)
10/29/19 PAL Meet #3 Crystal Springs 2.95 F/S 82/205 0.10 20:39 7:00 You ROCK! (LR, PG, PR)
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 F/S 89/217 0.05 17:09 6:36 You ROCK! (PG)
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 F/S 63/74 -1.41 24:46 8:24
9/28/19 Ram Invitational Westmoor HS '18 2.4 So 101/124 -0.61 17:30 7:18 You ROCK! (PG)
9/21/19 Farmer Invitational Hayward HS 3 F/S 133/155 -0.99 23:55.24 7:58
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 F/S 111/235 -0.23 16:56 7:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2020 OutdoorSo13.95 PR28.47 -
2021 OutdoorJr-27.40 59.82
2022 OutdoorSr0.75-26.44 c PR56.64 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/7/20 Willow Glen Invitational 13.95 F/S SR 90

200m

Date Meet Result Div Record Place Pts
3/7/20 Willow Glen Invitational 28.47 F/S SR 44
4/21/21 PAL #1 vs Menlo-Atherton 32.86 V 6
5/5/21 PAL #3 vs Mills 27.40 V PR (Δ=1.07,3.8%)
SR (Δ=1.07,3.8%)
LR (Δ=5.46,16.6%)		 7
5/10/21 PAL #4 Westmoor 27.55 V 7
5/19/21 PAL #5 vs Sequoia 27.47 V LR (Δ=0.08,0.3%) 10
3/16/22 PAL #1 Westmoor 26.44c V PR (Δ=0.96,3.5%)
SR (Δ=0.96,3.5%)
LR (Δ=1.03,3.7%)

400m

Date Meet Result Div Record Place Pts
4/21/21 PAL #1 vs Menlo-Atherton 1:01.71 V 5
5/10/21 PAL #4 Westmoor 1:00.96 V PR (Δ=0.75,1.2%)
LR (Δ=0.75,1.2%)		 4
5/19/21 PAL #5 vs Sequoia 59.82 V PR (Δ=1.14,1.9%)
SR
LR (Δ=1.14,1.9%)		 8
3/5/22 Willow Glen Invite (ALL) 57.58 V PR (Δ=2.24,3.7%)
LR (Δ=2.24,3.7%)		 9
3/23/22 PAL #2 Sequoia 56.64 V PR (Δ=0.94,1.6%)
SR (Δ=3.18,5.3%)
LR (Δ=0.94,1.6%)		 5.
4/4/22 PAL #3 Mills high 57.15 V 4.

4x400m

Date Meet Result Div Record Place Pts
3/16/22 PAL #1 Westmoor 3:40.04c V 1st
3/23/22 PAL #2 Sequoia 4:12.52 V 2. 3
4/4/22 PAL #3 Mills high 3:41.44 V LR (Δ=31.08,12.3%) 2.