Career Report for Abraham Benitez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abraham Benitez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 18:49 8:22 50 8/30/19 Alumni Race 1
Crystal Springs 2.95 21:35.1 7:19 196 11/4/19 BVAL Finals 1
Golden Gate Park 2.82 20:13.15 7:10 7 9/7/19 Lowell Invitational 1
Half Moon Bay HS 2.33 17:05 7:20 94 10/5/19 Artichoke Invitational 1
Montgomery Hill Park 2.74 20:50.1 7:36 146 10/17/19 ST Division Meet # 3 4
Newhall Park 2 15:00.14 7:30 38 9/21/19 De La Salle Invitational 1
North Rim Trail 3.03 22:52 7:33 35 11/6/19 Watermelon Run 2
Shadow Cliffs Park 2.95 21:20.5 7:14 7 9/28/19 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 15:00.14 7:30 9/21/19 De La Salle Invitational Newhall Park 1

Career Summary

Below is a summary of each season run by Abraham Benitez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 12 7:59 3/4 14 -0.03
James Lick Career 12 7:58 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 27:40 9:08
8/30/19 Alumni Race Alum Rock Park 2.25 18:49 8:22
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 Res 77/108 -0.74 25:46 9:24
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 184/262 -0.77 20:13.15 7:10
9/21/19 De La Salle Invitational Newhall Park 2 JV 89/133 -0.34 15:00.14 7:30
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 71/99 -0.96 24:15 8:51 You ROCK! (LR, PR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 70/120 -0.39 21:20.5 7:14
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 JV 94/179 -0.35 17:05 7:20
10/17/19 ST Division Meet # 3 Montgomery Hill Park 2.74 Res 32/89 -0.37 20:50.1 7:36 You ROCK! (LR, PR)
10/24/19 ST Division Meet # 4 Montgomery Hill Park 2.74 Res 35/66 -0.48 22:12 8:06
11/4/19 BVAL Finals Crystal Springs 2.95 Res 69/201 -0.03 21:35.1 7:19 You ROCK! (SBP)
11/6/19 Watermelon Run North Rim Trail 3.03 22:52 7:33 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m
2020 OutdoorJr5:55.00 PR

By Event


1600m

Date Meet Result Div Record Place Pts
10/28/19 JLXC End of Season Time trial 5:55.00 SR