Career Report for Grace McMillian

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace McMillian's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 23:14 7:45 10/1/19 MC v Tam v Branson 1
China Camp State Park II 3 23:41 7:54 9/19/19 MC v Terra Linda v Drake 1
Crown Road Trail 3.1 23:12 7:29 10/17/19 MC v Nov v San Rafael 1
Golden Gate Park 2.8 21:05 7:32 9/7/19 Lowell Invitational 1
Hamilton Fields Sport Prk 2 15:15 7:37 8/27/19 MC v MA Scrimmage 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:15 7:37 8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 1
3 23:14 7:45 10/1/19 MC v Tam v Branson Camino Alto Tam Course 2
3.1 23:12 7:29 10/17/19 MC v Nov v San Rafael Crown Road Trail 1

Career Summary

Below is a summary of each season run by Grace McMillian.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 7:39 0/0 15 0.90
Marin Catholic Career 5 7:39 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/19 MC v Nov v San Rafael Crown Road Trail 3.1 V 17/61 0.90 23:12 7:29 You ROCK! (SBP)
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 26/72 0.36 23:14 7:45
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 24/58 0.47 23:41 7:54
9/7/19 Lowell Invitational Golden Gate Park 2.8 JV 34/218 0.26 21:05 7:32
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 23/64 0.53 15:15 7:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2018Fr6:03.8413:08.91 PR
2019So5:57.70 PR-

By Event


1600m

Date Meet Result Div Record Place
3/22/18 Marin Catholic Vs Tam 6:14.64c V
4/26/18 Marin Catholic vs Terra Linda and San Rafael 6:18.46 V
5/3/18 Marin Catholic vs Drake 6:03.84c V PR (Δ=10.80,2.9%)
SR
LR (Δ=14.62,3.9%)
3/7/19 San Marin vs Marin Catholic 6:05.14c V
3/14/19 Marin Catholic vs Tam and Branson 6:11.24c V
3/21/19 Terra Linda vs Marin Catholic 6:08.94c V LR (Δ=2.30,0.6%)
LY (Δ=5.70,1.5%)
3/28/19 Marin Catholic vs Drake and San Rafael 5:59.14c V PR (Δ=4.70,1.3%)
LR (Δ=9.80,2.7%)
LY (Δ=15.50,4.1%)
4/4/19 Marin Catholic vs Novato & Redwood 6:21.64 V
5/2/19 MCAL Prelims 6:13.07 V LR (Δ=8.57,2.2%)
5/4/19 MCAL Finals 5:57.70 V PR (Δ=1.44,0.4%)
SR (Δ=6.14,1.7%)
LR (Δ=15.37,4.1%)
LY (Δ=6.14,1.7%)

3200m

Date Meet Result Div Record Place
3/15/18 Marin Catholics vs Redwood & Novato 13:37.14c V
3/22/18 Marin Catholic Vs Tam 13:40.14c V
4/12/18 Marin Catholic vs. Justin Siena 14:22.04c V
4/26/18 Marin Catholic vs Terra Linda and San Rafael 13:27.12 V PR (Δ=10.02,1.2%)
LR (Δ=54.92,6.4%)
5/3/18 Marin Catholic vs Drake 13:51.14c V
5/12/18 MCAL Finals 13:08.91 V PR (Δ=18.21,2.3%)
SR
LR (Δ=42.23,5.1%)