Career Report for William Ewens

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Ewens's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 18:31 6:10 9/27/17 Delta League #1 1
Elkhorn Country Club 2 12:16 6:08 9/26/15 Pacific Tigers Invite 1
Frogtown 2 12:17 6:08 11/5/16 Sac Joaquin Subsection 2
Frogtown 3 18:39 6:13 11/3/18 Sac Joaquin Subsection 1
Frogtown Rain 3 17:59 6:00 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 12:34 5:46 9/10/16 Jesuit/Davis Jamboree 3
Granite Regional Park 2.2 13:44 6:15 10/7/15 Delta League #1 2
Haggin Oaks Golf Course 2 12:20 6:10 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 11:50 5:38 9/30/17 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 18:43 6:02 10/1/16 Capital Cross Challenge 1
Johnson-Springview Park 3.1 19:49 6:24 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 13:02 6:31 9/3/16 Lagoon Valley Classic 3
Lagoon Valley Park 3 20:05 6:42 9/1/18 Lagoon Valley Classic 1
Mt. Sac 2.93 18:00 6:09 10/21/17 Mt. Sac Invitational 4
Willow Hill Reservoir 2.1 12:58 6:10 11/12/16 Sac Joaquin Section Finals 8
Willow Hill Reservoir 3.04 19:31 6:25 10/28/17 Delta League Championship 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:16 6:08 9/26/15 Pacific Tigers Invite Elkhorn Country Club 7
3 17:59 6:00 11/4/17 Sac Joaquin Subsection Frogtown Rain 4
3.1 18:43 6:02 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2

Career Summary

Below is a summary of each season run by William Ewens.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:30 1/2 37 0.74
So 10 6:11 5/8 28 1.04
Jr 9 6:15 3/5 25 0.98
Sr 7 6:23 0/3 24 0.65
Davis High Career 34 6:19 9/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 32/239 0.65 18:39 6:13 You ROCK! (SBP)
10/27/18 Delta League Championship Willow Hill Reservoir 3.04 V 51/93 -0.06 19:47 6:30
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 JV 66/158 0.27 18:25 6:17
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 158/195 0.11 19:49 6:24
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 71/422 0.54 12:20 6:10
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 47/79 0.48 13:20 6:21
9/1/18 Lagoon Valley Classic Lagoon Valley Park 3 V 106/159 0.15 20:05 6:42
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 69/97 -0.78 19:37 6:27
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 41/268 0.63 17:59 6:00
10/28/17 Delta League Championship Willow Hill Reservoir 3.04 V 57/123 0.32 19:31 6:25
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 103/298 0.28 18:00 6:09 You ROCK! (LY, LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 23/393 0.98 11:50 5:38 You ROCK! (SBP)
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 69/141 0.27 18:31 6:10
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 15/155 0.77 13:12 6:17 You ROCK! (LY, LR)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 45/103 0.55 13:13 6:18 You ROCK! (LY)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 34/216 0.52 13:50 6:55
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 44/52 0.37 12:58 6:10 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 2 So 33/183 0.96 12:17 6:08 You ROCK! (LY, LR, PR)
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 23/113 0.90 12:54 5:55
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 131/197 -0.28 19:53 6:47 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 75/234 0.80 12:58 6:10 You ROCK! (LY, LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 69/162 0.47 18:43 6:02
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 22/104 0.80 12:46 5:51
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 F/S 40/190 0.83 13:27 6:24
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 33/183 1.04 12:34 5:46
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 35/321 1.04 13:02 6:31 You ROCK! (LY, LR, PR, SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 37/50 0.02 13:21 6:21
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 28/135 0.70 12:49 6:25
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 68/135 -0.50 20:27 6:59
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 76/195 0.69 13:02 6:12
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 42/111 0.48 13:44 6:15 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 66/296 0.74 12:16 6:08 You ROCK! (SBP)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 15/114 0.39 14:05 6:24
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 44/146 0.46 14:21 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600mPole VaultLong JumpTriple Jump
2016Fr2:25.13 PR5:17.83 PR9'10--
2017So2:31.975:32.9010'1016'9.5 PR34'5.5 PR
2018Jr--11'6 PR--

By Event


800m

Date Meet Result Div Record Notes
2/24/16 Intrasquad Meet 2:39.53 V 12
3/16/16 Delta League Meet #1 2:32.61 F/S PR (Δ=6.92,4.3%)
LR (Δ=6.92,4.3%)
8
3/30/16 Delta League Meet #2 2:31.26 F/S PR (Δ=1.35,0.9%)
LR (Δ=1.35,0.9%)
7
4/20/16 Delta League Meet #4 2:27.32 F/S PR (Δ=3.94,2.6%)
LR (Δ=3.94,2.6%)
6
4/23/16 Halden Invitational 2:25.13 F/S PR (Δ=2.19,1.5%)
SR
LR (Δ=2.19,1.5%)
27
2/23/17 Intrasquad Meet 2:32.07 V LY (Δ=7.46,4.7%) 12
3/15/17 Delta League Meet #1 2:31.97 F/S SR (Δ=-6.84,-4.7%)
LR (Δ=0.10,0.1%)
LY (Δ=0.64,0.4%)
11

1600m

Date Meet Result Div Record Notes
5/13/16 Delta League Finals 5:17.83 F/S SR 32
5/5/17 Delta League championship Trials 5:32.90 F/S SR (Δ=-15.07,-4.7%) 47

Pole Vault

Date Meet Result Div Record Notes
2/24/16 Intrasquad Meet 8'0 V 8
3/16/16 Delta League Meet #1 8'6 F/S PR (Δ=0'6,6.3%)
LR (Δ=0'6,6.3%)
2
3/30/16 Delta League Meet #2 9'0 F/S PR (Δ=0'6,5.9%)
LR (Δ=0'6,5.9%)
3
4/6/16 Delta League Meet #3 9'6 F/S PR (Δ=0'6,5.6%)
LR (Δ=0'6,5.6%)
5
4/20/16 Delta League Meet #4 9'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
2
4/23/16 Halden Invitational 9'0 F/S 10
5/6/16 Delta League Trials 9'10 F/S PR (Δ=0'4,3.5%)
SR
LR (Δ=0'10,9.3%)
5
5/13/16 Delta League Finals 9'10 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
3/15/17 Delta League Meet #1 8'0 F/S 2
3/22/17 Delta League Meet #2 10'6 F/S PR (Δ=0'8,6.8%)
LR (Δ=2'6,31.3%)
LY (Δ=2'0,23.5%)
1
5/12/17 Delta League Championship Finals 10'10 F/S PR (Δ=0'4,3.2%)
SR (Δ=1'0,10.2%)
LR (Δ=0'4,3.2%)
LY (Δ=1'0,10.2%)
3
3/3/18 Sac State Classic 11'6 V PR (Δ=0'8,6.2%)
SR (Δ=0'8,6.2%)
LR (Δ=0'8,6.2%)
10

Long Jump

Date Meet Result Div Record Notes
2/23/17 Intrasquad Meet 15'7 V 9
3/15/17 Delta League Meet #1 14'10.5 F/S 14
5/12/17 Delta League Championship Finals 16'9.5 F/S PR (Δ=1'2.5,7.8%)
SR
LR (Δ=1'11,12.9%)
17

Triple Jump

Date Meet Result Div Record Notes
3/15/17 Delta League Meet #1 31'4 F/S 12
5/12/17 Delta League Championship Finals 34'5.5 F/S PR (Δ=3'1.5,10.0%)
SR
LR (Δ=3'1.5,10.0%)
14