Career Report for Ryan Schwandt
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Schwandt's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 17:55 | 6:04 | 77 | 10/25/07 | Crystal Springs Ctr Mt #3 | 6 |
| Golden Gate Park | 2 | 12:46 | 6:23 | 1 | 9/17/05 | Lowell Invitational | 1 |
| Golden Gate Park | 2.13 | 13:21 | 6:16 | 25 | 9/23/06 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 18:38 | 6:22 | 46 | 9/22/07 | Lowell Invitational | 1 |
| Toro Park | 3 | 18:31 | 6:10 | 37 | 10/14/06 | Monterey Bay Invitational | 2 |
| Westmoor HS | 2.4 | 14:16 | 5:57 | 15 | 9/30/06 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:46 | 6:23 | 9/17/05 | Lowell Invitational | Golden Gate Park | 1 |
| 3 | 18:31 | 6:10 | 10/14/06 | Monterey Bay Invitational | Toro Park | 2 |
Career Summary
Below is a summary of each season run by Ryan Schwandt.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:26 | 0/0 | 3 | 0.68 |
| So | 8 | 6:13 | 2/5 | 2 | 1.26 |
| Jr | 3 | 6:17 | 1/2 | 1 | 1.07 |
| Aragon Career | 13 | 6:15 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/07 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 107/119 | -0.84 | 18:54 | 6:24 | |
| 10/25/07 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 46/189 | 1.07 | 17:55 | 6:04 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/07 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 35/151 | 0.14 | 18:38 | 6:22 | |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 116/134 | -0.51 | 18:58 | 6:19 | |
| 11/2/06 | PAL Finals | Crystal Springs | 2.95 | V | 52/109 | 0.88 | 18:27 | 6:15 | |
| 10/26/06 | Center Meet #3 | Crystal Springs | 2.95 | V | 58/159 | 0.98 | 18:24 | 6:14 | You ROCK! (LR) |
| 10/19/06 | Crystal Springs #2 | Crystal Springs | 2.95 | V | 84/156 | 0.86 | 18:38 | 6:19 | |
| 10/14/06 | Monterey Bay Invitational | Toro Park | 3 | V | 35/72 | 0.63 | 18:31 | 6:10 | |
| 10/5/06 | PAL Meet #1 | Crystal Springs | 2.95 | F/S | 4/101 | 1.26 | 18:04 | 6:07 | You ROCK! (SBP) |
| 9/30/06 | Ram Invitational | Westmoor HS | 2.4 | So | 11/135 | 1.04 | 14:16 | 5:57 | You ROCK! (LY, LR, PR) |
| 9/23/06 | Lowell Invitational | Golden Gate Park | 2.13 | So | 18/137 | 1.08 | 13:21 | 6:16 | |
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | Fr | 25/122 | 0.53 | 15:34 | 6:29 | |
| 9/17/05 | Lowell Invitational | Golden Gate Park | 2 | Fr | 31/183 | 0.68 | 12:46 | 6:23 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.