Career Report for Manuel Rodriguez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Manuel Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.65 18:07 6:50 10/11/18 MC v Drake v San Marin 1
Camino Alto Tam Course 3 20:30 6:50 10/1/19 MC v Tam v Branson 2
China Camp State Park 3 21:19 7:06 10/25/18 MC v San Raf v T Linda 1
China Camp State Park II 3 20:58 6:59 9/19/19 MC v Terra Linda v Drake 1
Concrete Pipeline 3 22:48 7:36 9/13/17 MC v Drake v Branson v Novato 1
Crown Road Trail 3 23:52 7:57 10/26/17 MC v Terra Linda v Justn Siena 1
Golden Gate Park 2.13 15:41 7:22 9/9/17 Lowell Invitational 1
Golden Gate Park 2.8 18:41 6:40 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 20:19 6:56 9/8/18 Lowell Invitational 1
Hamilton Fields Sport Prk 2 12:38 6:19 8/29/18 MC v MA Scrimmage 3
Hayward HS 3 20:14 6:45 10/20/18 Moreau Mariner Invite 1
Indian Valley College 3 19:56 6:39 11/7/18 MCAL Championship 1
Indian Valley College 3.1 22:31 7:16 11/8/17 MCAL Championships 1
Rush Creek 2.5 17:32 7:01 9/13/18 MC v Novato v Branson 1
Tennessee Valley 2.81 20:07 7:10 9/20/18 MC v Redwood v Tam 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:38 6:19 8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 3
3 19:56 6:39 11/7/18 MCAL Championship Indian Valley College 8
3.1 22:31 7:16 11/8/17 MCAL Championships Indian Valley College 1

Career Summary

Below is a summary of each season run by Manuel Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:33 0/0 14 -0.16
So 8 6:52 1/1 13 0.47
Jr 4 6:51 1/2 10 0.41
Marin Catholic Career 18 7:05 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 40/77 0.26 20:30 6:50 You ROCK! (LR, PR)
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 31/71 0.41 20:58 6:59 You ROCK! (SBP)
9/7/19 Lowell Invitational Golden Gate Park 2.8 V 189/204 -0.16 18:41 6:40
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 24/63 0.40 13:45 6:53
11/7/18 MCAL Championship Indian Valley College 3 V 86/104 0.21 19:56 6:39
10/25/18 MC v San Raf v T Linda China Camp State Park 3 V 37/56 -0.15 21:19 7:06
10/20/18 Moreau Mariner Invite Hayward HS 3 Open 44/126 -0.40 20:14 6:45
10/11/18 MC v Drake v San Marin Bon Tempe Lake 2.65 V 40/77 0.08 18:07 6:50
9/20/18 MC v Redwood v Tam Tennessee Valley 2.81 V 52/80 -0.22 20:07 7:10
9/13/18 MC v Novato v Branson Rush Creek 2.5 V 26/57 0.22 17:32 7:01
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 161/272 -0.46 20:19 6:56
8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 23/60 0.47 12:38 6:19 You ROCK! (LY, LR, PR, SBP)
11/8/17 MCAL Championships Indian Valley College 3.1 JV 46/86 -0.68 22:31 7:16 You ROCK! (PG)
10/26/17 MC v Terra Linda v Justn Siena Crown Road Trail 3 V 31/44 23:52 7:57
9/28/17 MC v Redwood v Tam Camino Alto Tam Course 3 V 53/69 -0.64 22:59 7:40 You ROCK! (PG)
9/13/17 MC v Drake v Branson v Novato Concrete Pipeline 3 V 63/80 -0.71 22:48 7:36 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.13 Fr 139/244 -0.16 15:41 7:22 You ROCK! (PG, SBP)
8/29/17 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 29/47 15:31 7:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2018Fr-5:31.1412:07.64
2019So13:05.14 PR5:21.74 PR11:44.20 PR

By Event


800m

Date Meet Result Div Record Place
3/21/19 Terra Linda vs Marin Catholic 13:05.14c JV SR

1600m

Date Meet Result Div Record Place
3/22/18 Marin Catholic Vs Tam 5:43.74c JV
4/12/18 Marin Catholic vs. Justin Siena 5:46.24c JV
4/18/18 Marin Catholic vs San Marin and Branson 5:31.14c JV PR (Δ=12.60,3.7%)
SR
LR (Δ=15.10,4.4%)
4/26/18 Marin Catholic vs Terra Linda and San Rafael 5:38.55 JV
5/3/18 Marin Catholic vs Drake 5:35.54c JV LR (Δ=3.01,0.9%)
3/7/19 San Marin vs Marin Catholic 5:21.74c JV PR (Δ=9.40,2.8%)
SR (Δ=9.40,2.8%)
LR (Δ=13.80,4.1%)
3/14/19 Marin Catholic vs Tam and Branson 5:29.64c JV
3/21/19 Terra Linda vs Marin Catholic 5:31.14c JV LY (Δ=12.60,3.7%)

3200m

Date Meet Result Div Record Place
3/22/18 Marin Catholic Vs Tam 12:31.14c JV
4/12/18 Marin Catholic vs. Justin Siena 12:14.94c JV PR (Δ=16.20,2.2%)
LR (Δ=16.20,2.2%)
4/18/18 Marin Catholic vs San Marin and Branson 12:24.14c JV
4/26/18 Marin Catholic vs Terra Linda and San Rafael 12:40.70 JV
5/3/18 Marin Catholic vs Drake 12:07.64c JV PR (Δ=7.30,1.0%)
SR
LR (Δ=33.06,4.3%)
3/7/19 San Marin vs Marin Catholic 11:46.14c JV PR (Δ=21.50,3.0%)
LR (Δ=21.50,3.0%)
3/14/19 Marin Catholic vs Tam and Branson 11:53.14c JV
3/28/19 Marin Catholic vs Drake and San Rafael 12:19.14c JV LY (Δ=12.00,1.6%)
5/4/19 MCAL Finals 11:44.20 V PR (Δ=1.94,0.3%)
SR (Δ=23.44,3.2%)
LR (Δ=34.94,4.7%)
LY (Δ=23.44,3.2%)