Career Report for Manuel Rodriguez
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Manuel Rodriguez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bon Tempe Lake | 2.6 | 18:07 | 6:58 | 30 | 10/11/18 | MC v Drake v San Marin | 1 |
Camino Alto Tam Course | 3 | 20:30 | 6:50 | 21 | 10/1/19 | MC v Tam v Branson | 2 |
China Camp State Park | 3 | 21:19.01 | 7:06 | 12 | 10/25/18 | MC v San Raf v T Linda | 1 |
China Camp State Park II | 3 | 20:58.47 | 6:59 | 10 | 9/19/19 | MC v Terra Linda v Drake | 1 |
Concrete Pipeline | 3 | 22:48 | 7:36 | 39 | 9/13/17 | MC v Drake v Branson v Novato | 1 |
Crown Road Trail | 3 | 23:52 | 7:57 | 77 | 10/26/17 | MC v Terra Linda v Justn Siena | 1 |
Golden Gate Park | 2.13 | 15:40.8 | 7:22 | 22 | 9/9/17 | Lowell Invitational | 1 |
Golden Gate Park | 2.82 | 18:40.89 | 6:37 | 20 | 9/7/19 | Lowell Invitational | 1 |
Golden Gate Park | 2.93 | 20:18.7 | 6:56 | 17 | 9/8/18 | Lowell Invitational | 1 |
Hamilton Fields Sport Prk | 2 | 12:38 | 6:19 | 19 | 8/29/18 | MC v MA Scrimmage | 3 |
Hayward HS | 3 | 20:14.2 | 6:45 | 35 | 10/20/18 | Moreau Mariner Invite | 1 |
Indian Valley Campus | 3.05 | 19:55.7 | 6:32 | 56 | 11/7/18 | MCAL Championship | 4 |
Rush Creek | 2.5 | 17:32.1 | 7:01 | 12 | 9/13/18 | MC v Novato v Branson | 1 |
Tennessee Valley | 2.81 | 20:07.38 | 7:10 | 10 | 9/20/18 | MC v Redwood v Tam | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:38 | 6:19 | 8/29/18 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 3 |
3 | 20:14.2 | 6:45 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 7 |
Career Summary
Below is a summary of each season run by Manuel Rodriguez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:37 | 0/0 | 14 | -0.16 |
So | 8 | 6:52 | 2/2 | 13 | 0.47 |
Jr | 6 | 6:45 | 2/4 | 11 | 0.48 |
Marin Catholic Career | 20 | 7:03 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | V | 95/115 | 0.21 | 20:05.5 | 6:35 | You ROCK! (LR) |
10/31/19 | MC v Redwood v San Marin | Indian Valley Campus | 3.05 | V | 29/75 | 0.48 | 20:11 | 6:37 | You ROCK! (SBP) |
10/1/19 | MC v Tam v Branson | Camino Alto Tam Course | 3 | V | 40/77 | 0.26 | 20:30 | 6:50 | You ROCK! (LR, PR) |
9/19/19 | MC v Terra Linda v Drake | China Camp State Park II | 3 | V | 31/71 | 0.41 | 20:58.47 | 6:59 | |
9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 189/204 | -0.16 | 18:40.89 | 6:37 | |
8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 24/63 | 0.40 | 13:45.32 | 6:53 | |
11/7/18 | MCAL Championship | Indian Valley Campus | 3.05 | V | 86/104 | 0.21 | 19:55.7 | 6:32 | You ROCK! (LY, LR, PR) |
10/25/18 | MC v San Raf v T Linda | China Camp State Park | 3 | V | 37/56 | -0.15 | 21:19.01 | 7:06 | |
10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | Open | 44/126 | -0.40 | 20:14.2 | 6:45 | You ROCK! (DPR) |
10/11/18 | MC v Drake v San Marin | Bon Tempe Lake | 2.6 | V | 40/77 | 0.08 | 18:07 | 6:58 | |
9/20/18 | MC v Redwood v Tam | Tennessee Valley | 2.81 | V | 52/80 | -0.22 | 20:07.38 | 7:10 | |
9/13/18 | MC v Novato v Branson | Rush Creek | 2.5 | V | 26/57 | 0.22 | 17:32.1 | 7:01 | |
9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 161/272 | -0.46 | 20:18.7 | 6:56 | |
8/29/18 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 23/60 | 0.47 | 12:38 | 6:19 | You ROCK! (LY, LR, PR, SBP, DPR) |
11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 46/86 | -0.68 | 22:31.1 | 7:23 | You ROCK! (PG) |
10/26/17 | MC v Terra Linda v Justn Siena | Crown Road Trail | 3 | V | 31/44 | -0.51 | 23:52 | 7:57 | |
9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 53/69 | -0.64 | 22:59 | 7:40 | You ROCK! (PG) |
9/13/17 | MC v Drake v Branson v Novato | Concrete Pipeline | 3 | V | 63/80 | -0.71 | 22:48 | 7:36 | You ROCK! (PG) |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 139/244 | -0.16 | 15:40.8 | 7:22 | You ROCK! (PG, SBP) |
8/29/17 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 29/47 | -0.43 | 15:31 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3000m | 3200m |
---|---|---|---|---|---|---|
2018 Outdoor | Fr | - | 5:31.14 c | - | 12:07.64 c | |
2019 Outdoor | So | 13:05.14 c PR | 5:21.74 c PR | - | 11:44.20 PR | |
2020 Outdoor | Jr | - | 6:30.14 c | 11:16.74 PR | - |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/18 | Marin Catholic Vs Tam | 5:43.74c | JV | |||
4/12/18 | Marin Catholic vs. Justin Siena | 5:46.24c | JV | |||
4/18/18 | Marin Catholic vs San Marin and Branson | 5:31.14c | JV | PR (Δ=12.60,3.7%) SR LR (Δ=15.10,4.4%) |
||
4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 5:38.55 | JV | |||
5/3/18 | Marin Catholic vs Drake | 5:35.54c | JV | LR (Δ=3.01,0.9%) | ||
3/7/19 | San Marin vs Marin Catholic | 5:21.74c | JV | PR (Δ=9.40,2.8%) SR (Δ=9.40,2.8%) LR (Δ=13.80,4.1%) |
||
3/14/19 | Marin Catholic vs Tam and Branson | 5:29.64c | JV | |||
3/21/19 | Terra Linda vs Marin Catholic | 5:31.14c | JV | LY (Δ=12.60,3.7%) | ||
3/11/20 | Intrasquad Scrimmage | 6:30.14c | V | SR (Δ=-1:08.40,-21.3%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/18 | Marin Catholic Vs Tam | 12:31.14c | JV | |||
4/12/18 | Marin Catholic vs. Justin Siena | 12:14.94c | JV | PR (Δ=16.20,2.2%) LR (Δ=16.20,2.2%) |
||
4/18/18 | Marin Catholic vs San Marin and Branson | 12:24.14c | JV | |||
4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 12:40.70 | JV | |||
5/3/18 | Marin Catholic vs Drake | 12:07.64c | JV | PR (Δ=7.30,1.0%) SR LR (Δ=33.06,4.3%) |
||
3/7/19 | San Marin vs Marin Catholic | 11:46.14c | JV | PR (Δ=21.50,3.0%) LR (Δ=21.50,3.0%) |
||
3/14/19 | Marin Catholic vs Tam and Branson | 11:53.14c | JV | |||
3/28/19 | Marin Catholic vs Drake and San Rafael | 12:19.14c | JV | LY (Δ=12.00,1.6%) | ||
5/4/19 | MCAL Finals | 11:44.20 | V | PR (Δ=1.94,0.3%) SR (Δ=23.44,3.2%) LR (Δ=34.94,4.7%) LY (Δ=23.44,3.2%) |