Career Report for Jade Wong

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jade Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crab Cove 3 25:28 8:29 10/30/18 BCL East Meet #3 1
Garin Park 2 19:00 9:30 9/4/18 College Prep Invitational 1
Garin Park 3.1 29:08 9:24 10/16/18 BCL East Meet #2 1
Hayward HS 3 25:41 8:34 9/15/18 Farmer Invitational 1
Joaquin Miller Park 2.6 23:25 9:00 11/6/18 BCL East Championships 2
Ukiah HS 3.1 29:35 9:33 10/20/18 Yoshanny Rahm Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 19:00 9:30 9/4/18 College Prep Invitational Garin Park 1
3 25:28 8:29 10/30/18 BCL East Meet #3 Crab Cove 2
3.1 29:08 9:24 10/16/18 BCL East Meet #2 Garin Park 2

Career Summary

Below is a summary of each season run by Jade Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 7 9:05 1/1 9 -0.12
Athenian School Career 7 9:05 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/18 BCL East Championships Joaquin Miller Park 2.6 V 38/54 -0.16 23:25 9:00 You ROCK! (LR, PR)
10/30/18 BCL East Meet #3 Crab Cove 3 V 48/72 -0.13 25:28 8:29
10/20/18 Yoshanny Rahm Invite Ukiah HS 3.1 V 54/56 -0.64 29:35 9:33
10/16/18 BCL East Meet #2 Garin Park 3.1 V 49/78 -0.12 29:08 9:24
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 48/72 -0.12 23:58 9:13 You ROCK! (SBP)
9/15/18 Farmer Invitational Hayward HS 3 JV 68/93 25:41 8:34
9/4/18 College Prep Invitational Garin Park 2 V 53/55 -0.99 19:00 9:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m
2017So16.88 PR-1:18.26--
2018Jr-32.38 PR1:16.632:59.096:46.80 PR
2019Sr--1:14.63 PR2:55.46 PR6:53.77

By Event


100m

Date Meet Result Div Record Place
3/3/17 Sunset Invitational 16.88 V SR 72

200m

Date Meet Result Div Record Place
5/1/18 BCL East Meet #3 32.38 SR 22
5/12/18 BCL Championships 33.46 V 50

400m

Date Meet Result Div Record Place
4/27/17 BCL Meet #2 1:18.26 V SR 13
3/2/18 Sunset Invitational 1:16.63 V PR (Δ=1.63,2.1%)
SR (Δ=1.63,2.1%)
LR (Δ=1.63,2.1%)
33
4/28/18 Clash of the Titans 1:17.43 V LY (Δ=0.83,1.1%) 40
2/14/19 BCL East #1 1:15.79 V PR (Δ=0.84,1.1%)
LR (Δ=1.64,2.1%)
5
3/1/19 Sunset Invitational 1:14.63 PR (Δ=1.16,1.5%)
SR (Δ=2.00,2.6%)
LR (Δ=1.16,1.5%)
LY (Δ=2.00,2.6%)
41

800m

Date Meet Result Div Record Place
4/7/18 Pacific Grove Rotary Invitational 3:06.32 V 10
4/19/18 BCL East Meet #2 2:59.09 V PR (Δ=7.23,3.9%)
SR
LR (Δ=7.23,3.9%)
12
5/1/18 BCL East Meet #3 2:59.97 16
3/5/19 BCL East Meet #2 2:55.46 V PR (Δ=3.63,2.0%)
SR (Δ=3.63,2.0%)
LR (Δ=4.51,2.5%)
10

1600m

Date Meet Result Div Record Place
4/28/18 Clash of the Titans 6:46.80 V SR 47
5/12/18 BCL Championships 7:06.07 V 42
2/14/19 BCL East #1 6:55.29 V LR (Δ=10.78,2.5%) 20
3/1/19 Sunset Invitational 6:53.77 SR (Δ=-6.97,-1.7%)
LR (Δ=1.52,0.4%)
41