Career Report for David Prager

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Prager's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:43 6:21 10/24/13 Crystal Springs Ctr Mt #2 4
Golden Gate Park 2.13 13:51 6:30 9/14/13 Lowell Invitational 1
Half Moon Bay HS 2.33 14:50 6:22 9/18/13 PAL Meet #2 1
Westmoor HS 2.4 14:53 6:12 9/28/13 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by David Prager.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:33 3/4 9 0.78
Aragon Career 8 6:33 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 PAL Championships Crystal Springs 2.95 V 68/113 0.78 18:45 6:21 You ROCK! (SBP)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 8/111 0.66 18:43 6:21 You ROCK! (LR, PG, PR)
10/16/13 PAL Meet #3 Crystal Springs 2.95 F/S 18/146 0.52 19:50 6:43 You ROCK! (LR, PG, PR)
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 9/144 0.71 14:53 6:12 You ROCK! (LR, PG, PR)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 F/S 12/169 0.71 14:50 6:22 You ROCK! (PG)
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 32/189 0.69 13:51 6:30 You ROCK! (PG)
9/11/13 PAL Meet #1 Westmoor HS 2.4 F/S 32/144 0.41 15:51 6:36 You ROCK! (PG)
9/3/13 Team Scrimmage Crystal Springs 2.95 21:20 7:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m
2014Fr11.3823.1851.972:19.06 PR
2015So11.2922.6851.60 PR-
2016Jr11.3622.44 PR53.53-
2017Sr11.07 PR22.49--

By Event


100m

Date Meet Result Div Record Place
4/10/14 Carmont ---PAL 11.44c F/S
4/19/14 Bearcat Invite 11.43 F/S PR (Δ=0.01,0.1%)
LR (Δ=0.01,0.1%)
1
4/24/14 San Mateo --PAL 11.53 F/S 1
4/26/14 Serra Top 7 Invitional 12.10 V 16
5/10/14 F/S PAL Championships 11.38 F/S PR (Δ=0.05,0.4%)
SR
LR (Δ=0.72,6.0%)
1
2/25/15 CSUS Scrimage 11.64c V
3/21/15 St Francis Invite (select) 11.38 V PR (Δ=,0.0%)
LR (Δ=0.26,2.2%)
9
3/26/15 PAL Terra Nova 11.54c V 1
4/9/15 PAL Mills 11.29 V PR (Δ=0.09,0.8%)
SR (Δ=0.09,0.8%)
LR (Δ=0.25,2.2%)
LY (Δ=0.15,1.3%)
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 11.39 V LY (Δ=0.05,0.4%) 3
4/17/15 Top 8 Invite (select) 11.31 V LR (Δ=0.08,0.7%)
LY (Δ=0.12,1.0%)
3/12/16 TKA Sprint & Distance Carrnival 11.47 V 3
4/7/16 PAL Meet 2 Mills High 11.04cw V
4/14/16 PAL Meet 3 Menlo-Atherton 11.36 V SR (Δ=-0.07,-0.6%)
LR (Δ=0.11,1.0%)
1
4/20/16 PAL Meet 4 Westmoor 11.56 V
4/22/16 C.C.S. Top 8 (Coach Invites) 11.43 V LR (Δ=0.13,1.1%) 1
4/28/16 PAL Meet 5 Terra Nova 11.38 V LR (Δ=0.05,0.4%)
3/23/17 PAL Meet Sequoia 11.44 V 1
3/30/17 PAL Meet Burlingame 11.20 V PR (Δ=0.09,0.8%)
LR (Δ=0.24,2.1%)
1
4/8/17 Cupertino/DeAnza Invite 11.44 V 1st
4/13/17 PAL Mills 11.48 V 1
4/15/17 Bearcat Invite 11.38 V LR (Δ=0.10,0.9%) 2
4/22/17 Top 8 Track Classic 11.29 V LR (Δ=0.09,0.8%)
LY (Δ=0.09,0.8%)
4/26/17 PAL Menlo Atherton 11.51 V 2
5/5/17 PAL Varsity Trials 11.39 V LR (Δ=0.12,1.0%) 1
5/13/17 PAL Varsity Championship Finals 11.07 V PR (Δ=0.13,1.2%)
SR (Δ=0.29,2.6%)
LR (Δ=0.32,2.8%)
1
5/20/17 CCS Championship Trials 11.39 V 22
5/20/17 CCS Championship Trials 11.39 V

200m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 24.34c F/S
4/10/14 Carmont ---PAL 23.34c F/S PR (Δ=1.00,4.1%)
LR (Δ=1.00,4.1%)
1
4/19/14 Bearcat Invite 23.18 F/S PR (Δ=0.16,0.7%)
SR
LR (Δ=0.16,0.7%)
1
4/24/14 San Mateo --PAL 23.25 V 1
5/1/14 Sequoia---PAL 22.54cw V 1
5/10/14 F/S PAL Championships 23.19 F/S LR (Δ=0.06,0.3%) 1
2/25/15 CSUS Scrimage 23.44c V LY (Δ=0.90,3.7%)
3/19/15 PAL Menlo-Atherton 23.04c V PR (Δ=0.14,0.6%)
LR (Δ=0.40,1.7%)
1
3/26/15 PAL Terra Nova 23.24c V 1
4/9/15 PAL Mills 22.86 V PR (Δ=0.18,0.8%)
LR (Δ=0.38,1.6%)
LY (Δ=0.48,2.1%)
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 23.22 V LY (Δ=0.12,0.5%) 3
4/17/15 Top 8 Invite (select) 22.68 V PR (Δ=0.18,0.8%)
SR (Δ=0.50,2.2%)
LR (Δ=0.54,2.3%)
LY (Δ=0.50,2.2%)
4/30/15 Westmoor 22.94c V LY (Δ=0.31,1.3%)
5/8/15 PAL Varsity Trials 23.22 V 2
5/16/15 PAL Varsity Championships 23.02 V LR (Δ=0.20,0.9%)
LY (Δ=0.17,0.7%)
3
5/23/15 CCS Trials 22.75 V LR (Δ=0.27,1.2%) 14
5/23/15 CCS Trials 22.75 V LR (Δ=0.27,1.2%) 14
3/19/16 Cupertino/DeAnza Invite 23.67 V 8
4/14/16 PAL Meet 3 Menlo-Atherton 22.44 V PR (Δ=0.24,1.1%)
SR (Δ=0.24,1.1%)
LR (Δ=1.23,5.2%)
LY (Δ=0.24,1.1%)
1
4/16/16 Bearcat Invite 22.89 V
4/22/16 C.C.S. Top 8 (Coach Invites) 22.85 V LR (Δ=0.04,0.2%) 5
4/28/16 PAL Meet 5 Terra Nova 22.89 V LY (Δ=0.05,0.2%)
5/6/16 PAL Varsity Trials 22.93 V LY (Δ=0.29,1.2%) 2
5/14/16 PAL Varsity Championships 22.50 V LR (Δ=0.43,1.9%)
LY (Δ=0.52,2.3%)
2
5/21/16 CCS Trials 22.77 V 9
3/23/17 PAL Meet Sequoia 23.27 V LY (Δ=0.40,1.7%) 1
4/8/17 Cupertino/DeAnza Invite 22.95 V LR (Δ=0.32,1.4%) 1st
4/13/17 PAL Mills 23.42 V 1
4/15/17 Bearcat Invite 22.87 V LR (Δ=0.55,2.3%) 1
4/22/17 Top 8 Track Classic 22.77 V LR (Δ=0.10,0.4%)
LY (Δ=0.08,0.4%)
5/5/17 PAL Varsity Trials 23.33 V 2
5/13/17 PAL Varsity Championship Finals 22.49 V SR (Δ=-0.05,-0.2%)
LR (Δ=0.84,3.6%)
LY (Δ=0.01,0.0%)
1
5/20/17 CCS Championship Trials 22.79 V 4
5/20/17 CCS Championship Trials 22.79 V
5/26/17 CCS Championship Finals 22.93 V 6th

400m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 54.64c F/S
3/22/14 Cupertino/DeAnza College Invite 52.94 V PR (Δ=1.70,3.1%)
LR (Δ=1.70,3.1%)
4
3/27/14 Menlo-Atherton 54.78 V 3rd
3/28/14 CCS F/S Track & Field Classic 53.03 F/S LR (Δ=1.75,3.2%) 1
4/18/14 CCS "Top 8" Classic 51.97 F/S PR (Δ=0.97,1.8%)
SR
LR (Δ=1.06,2.0%)
2
5/1/14 Sequoia---PAL 53.34c V 3
3/19/15 PAL Menlo-Atherton 53.74c V 2
4/16/15 Sequoia 51.60 V PR (Δ=0.37,0.7%)
SR (Δ=0.37,0.7%)
LR (Δ=2.14,4.0%)
LY (Δ=0.37,0.7%)
4/30/15 Westmoor 52.74c V LY (Δ=0.60,1.1%)
5/8/15 PAL Varsity Trials 52.05 V LR (Δ=0.69,1.3%) 5
5/16/15 PAL Varsity Championships 52.57 V 7
3/12/16 TKA Sprint & Distance Carrnival 53.60 V LY (Δ=0.14,0.3%) 7
3/19/16 Cupertino/DeAnza Invite 53.53 V SR (Δ=-1.93,-3.7%)
LR (Δ=0.07,0.1%)
LY (Δ=0.21,0.4%)
11
5/6/16 PAL Varsity Trials 54.79 V 16

800m

Date Meet Result Div Record Place
3/13/14 Terra Nova---PAL 2:19.06 F/S SR 1
3/22/14 Cupertino/DeAnza College Invite 2:35.76 V 71

4x100m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 47.54c F/S
3/13/14 Terra Nova---PAL 46.26 F/S 1
3/22/14 Cupertino/DeAnza College Invite 46.66 V LR (Δ=0.39,0.8%) 13
3/28/14 CCS F/S Track & Field Classic 45.93 F/S
4/10/14 Carmont ---PAL 45.74c F/S
4/18/14 CCS "Top 8" Classic 45.51 F/S 3
4/19/14 Bearcat Invite 45.47 F/S 1
4/24/14 San Mateo --PAL 44.76 V LR (Δ=0.46,1.0%)
LY (Δ=0.17,0.4%)
1
5/1/14 Sequoia---PAL 44.64c V LR (Δ=0.12,0.3%) 1
5/10/14 F/S PAL Championships 44.48 F/S 1
5/24/14 CCS Championship Trials 43.76 V LR (Δ=0.61,1.4%) DQ
3/19/15 PAL Menlo-Atherton 44.24c V LY (Δ=2.42,5.2%)
3/26/15 PAL Terra Nova 44.54c V LY (Δ=2.12,4.5%) 1
4/9/15 PAL Mills 43.88 V LR (Δ=0.66,1.5%)
LY (Δ=1.86,4.1%)
4/16/15 Sequoia 44.59 V LY (Δ=0.63,1.4%)
4/17/15 Top 8 Invite (select) 44.17 V LR (Δ=0.42,0.9%)
LY (Δ=1.05,2.3%)
4/30/15 Westmoor 44.34c V LY (Δ=0.30,0.7%)
3/12/16 TKA Sprint & Distance Carrnival 45.94 V 2
4/7/16 PAL Meet 2 Mills High 44.04c V LR (Δ=0.55,1.2%)
4/14/16 PAL Meet 3 Menlo-Atherton 43.56 V LR (Δ=0.48,1.1%)
LY (Δ=0.32,0.7%)
4/20/16 PAL Meet 4 Westmoor 44.72 V
4/22/16 C.C.S. Top 8 (Coach Invites) 43.67 V LR (Δ=1.05,2.3%)
LY (Δ=0.50,1.1%)
4/28/16 PAL Meet 5 Terra Nova 45.11 V
5/14/16 PAL Varsity Championships 43.78 V LR (Δ=1.33,2.9%)
5/21/16 CCS Trials 43.65 V LR (Δ=0.13,0.3%)
5/27/16 CCS Championships 43.48 V LR (Δ=0.17,0.4%)
3/11/17 The Kings Academy T&F In ite 44.40 V LY (Δ=1.54,3.4%)
3/18/17 St Francis 44.33 V LR (Δ=0.07,0.2%)
LY (Δ=0.26,0.6%)
3/23/17 PAL Meet Sequoia 44.66 V
4/8/17 Cupertino/DeAnza Invite 45.41 V 1
4/15/17 Bearcat Invite 44.57 V

4x400m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 3:57.14c F/S
3/13/14 Terra Nova---PAL 3:52.86 F/S 1
3/28/14 CCS F/S Track & Field Classic 3:43.95 F/S 10
4/10/14 Carmont ---PAL 3:49.54c F/S
4/19/14 Bearcat Invite 3:42.76 F/S 2
4/24/14 San Mateo --PAL 3:40.86 V 1
5/1/14 Sequoia---PAL 3:38.64c V
5/10/14 F/S PAL Championships 3:45.47 F/S 1
5/24/14 CCS Championship Trials 3:29.23 V PR (Δ=1.14,0.5%)
LR (Δ=4.31,2.0%)
LY (Δ=7.34,3.4%)
12
3/26/15 PAL Terra Nova 3:41.14c V LY (Δ=1.10,0.5%) 1
4/4/15 Stanford Invite (Varis. Only) 3:32.68 V LR (Δ=8.46,3.8%)
LY (Δ=4.06,1.9%)
4/9/15 PAL Mills 3:40.87 V
4/17/15 Top 8 Invite (select) 3:37.18 V LR (Δ=3.69,1.7%)
4/30/15 Westmoor 3:37.34c V LY (Δ=0.46,0.2%)
5/14/16 PAL Varsity Championships 3:36.91 V LR (Δ=7.42,3.3%)
5/21/16 CCS Trials 3:36.49 V LR (Δ=0.42,0.2%)