Results from the Sequoia---PAL on 5/1/14

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Boys Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Danny Halawi So 100m F/S 11.44cw 11.94
(0.50,4.2)
You ROCK! (SR)
Nigel Beckford So 100m F/S 11.44cw 11.48
(0.04,0.3)
You ROCK! (SR)
Liam Richardson Sr 100m V 11.54cw 11.58
(0.04,0.3)
You ROCK! (SR)
Charles Cao So 100m F/S 11.64cw 11.81
(0.17,1.4)
You ROCK! (SR)
Jordan Lim Sr 100m V 11.64cw 11.74
(0.10,0.9)
You ROCK! (SR)
Tyee Stokman Jr 100m V 11.64c 12.08
(0.44,3.6)
12.06
(0.42,3.5)
12.06
(0.42,3.5)
You ROCK! (LR, SR, PR)
Kevin Arevalo So 100m F/S 12.04cw 12.16
(0.12,1.0)
You ROCK! (SR)
David Prager Fr 200m V 22.54cw 23.18
(0.64,2.8)
You ROCK! (PG, SR)
Will Rivera Sr 200m V 23.94c 24.02
(0.08,0.3)
24.02
(0.08,0.3)
24.02
(0.08,0.3)
You ROCK! (LR, SR, PR)
Danny Halawi So 200m F/S 24.24cw 24.22
Charles Cao So 200m F/S 24.44cw 24.16
Will Rivera Sr 400m V 52.84c 53.26
(0.42,0.8)
53.26
(0.42,0.8)
53.26
(0.42,0.8)
You ROCK! (LR, SR, PR)
David Prager Fr 400m V 53.34c 51.97 51.97
Manuel Rivas Sr 400m V 56.04c 56.74
(0.70,1.2)
56.74
(0.70,1.2)
56.74
(0.70,1.2)
You ROCK! (LR, SR, PR)
Alejandro Tenorio Fr 400m F/S 56.24c 55.52 55.52
Dillon Yamani Fr 400m F/S 58.04c 57.98 57.98
Mark Rivera Fr 400m F/S 58.74c
Ryan McAuliffe So 800m V 2:12.94c 2:13.19
(0.25,0.2)
2:02.62 2:02.62 You ROCK! (LR)
Kenny Corcoran So 800m F/S 2:14.44c 2:12.61 2:12.61
Jeffery Song So 800m V 2:15.24c 2:16.09
(0.85,0.6)
2:14.10 2:14.10 You ROCK! (LR)
Daniel Infante So 800m F/S 2:15.24c 2:13.03 2:13.03
Jake Pilgrim Fr 800m F/S 2:16.54c 2:21.47
(4.93,3.5)
2:20.76
(4.22,3.0)
2:20.76
(4.22,3.0)
You ROCK! (LR, SR, PR)
Ahmet Bolak Jr 800m V 2:24.44c 2:28.76
(4.32,2.9)
2:28.76
(4.32,2.9)
2:28.76
(4.32,2.9)
You ROCK! (LR, SR, PR)
Scott Chow So 800m F/S 2:25.04c 2:23.80 2:23.80
Ben Zawilski So 800m F/S 2:27.44c 2:25.20 2:25.20
Ryan McAuliffe So 1600m V 4:49.54c 4:58.01
(8.47,2.8)
4:30.82 4:30.82 You ROCK! (LR)
Kevin Ruttenberg Jr 1600m V 4:52.44c 5:01.21
(8.77,2.9)
4:54.14
(1.70,0.6)
4:54.14
(1.70,0.6)
You ROCK! (LR, SR, PR)
Jeffery Song So 1600m V 5:01.54c 5:07.69
(6.15,2.0)
4:55.09 4:55.09 You ROCK! (LY)
Daniel Infante So 1600m F/S 5:07.84c 4:53.33 4:53.33
Kenny Corcoran So 1600m F/S 5:11.44c 4:54.18 4:54.18
Jake Pilgrim Fr 1600m F/S 5:13.04c 4:55.23 4:55.23
Elliot Quan So 1600m F/S 5:14.94c 5:06.14 5:06.14
Kasey Woo Fr 1600m F/S 5:20.24c 5:26.85
(6.61,2.0)
5:14.61 5:14.61 You ROCK! (LR)
Ben Zawilski So 1600m F/S 5:30.14c 5:12.85 5:12.85
Scott Chow So 1600m F/S 5:34.14c 5:31.06 5:31.06
Patrick Lynch Fr 1600m F/S 5:38.44c 5:21.87 5:21.87
Matt Chinn Fr 1600m F/S 6:08.94c 5:45.66 5:45.66
Kevin Ruttenberg Jr 3200m V 11:07.94c 10:51.44 10:51.44
Kasey Woo Fr 3200m F/S 11:39.34c 11:14.31 11:14.31 You ROCK! (PG)
Elliot Quan So 3200m F/S 11:57.14c 11:19.94 11:19.94
Patrick Lynch Fr 3200m F/S 12:02.94c 11:18.75 11:18.75
Matt Chinn Fr 3200m F/S 13:22.54c 12:42.93 12:42.93
Liam Richardson Sr 110m Hurdles - 39" V 16.14c 17.00
(0.86,5.1)
15.94 15.94 You ROCK! (LY)
Kevin Arevalo So 110m Hurdles - 39" F/S 16.94c 17.22
(0.28,1.6)
17.22
(0.28,1.6)
17.22
(0.28,1.6)
You ROCK! (LR, SR, PR)
Bobby Nicholson Sr 110m Hurdles - 39" V 20.84c
Kevin Arevalo So 300m Hurdles - 36" F/S 44.74c 46.33
(1.59,3.4)
46.33
(1.59,3.4)
46.33
(1.59,3.4)
You ROCK! (LR, SR, PR)
Liam Richardson Sr 300m Hurdles - 36" V 45.04c 41.94 41.94
Nigel Beckford So 300m Hurdles - 36" F/S 45.04c 44.97 44.97
Bobby Nicholson Sr 300m Hurdles - 36" V 49.24c
George Moeaki So Shot Put - 10lb F/S 35'1 32'11
(2'2,6.6)
34'7
(0'6,1.4)
34'7
(0'6,1.4)
You ROCK! (LR, SR, PR)
Fifita Alusa Fr Shot Put - 10lb F/S 36'5 34'0
(2'5,7.1)
35'5
(1'0,2.8)
35'5
(1'0,2.8)
You ROCK! (LR, SR, PR)
Neil Swanson So Shot Put - 12lb V 39'10 39'4
(0'6,1.3)
43'4 43'4 You ROCK! (LY)
Fifita Alusa Fr Discus - 1.6kg F/S 105'0 112'5 112'5
Mahar Senan Jr High Jump V 4'8 4'10 4'10
Spencer Felix-Almirol Fr High Jump F/S 5'2 4'10
(0'4,6.9)
4'10
(0'4,6.9)
4'10
(0'4,6.9)
You ROCK! (LR, SR, PR)
Matthew Nagel Sr High Jump V 5'8 5'8
(0,0.0)
5'8
(0,0.0)
5'8
(0,0.0)
You ROCK! (LR, SR, PR)
George Marshall Fr Pole Vault F/S 7'0 5'6
(1'6,27.3)
5'6
(1'6,27.3)
5'6
(1'6,27.3)
You ROCK! (LR, SR, PR)
Aaron Kranzler Fr Pole Vault F/S 7'0 8'6 8'6
Mahar Senan Jr Pole Vault V 8'0 8'0
(0,0.0)
8'0
(0,0.0)
8'0
(0,0.0)
You ROCK! (LR, SR, PR)
Jon Rich So Pole Vault F/S 9'0 11'0 11'0
Stuart Purdy Sr Pole Vault V 9'0 11'0 11'0
Anthony Kalife Jr Long Jump V 15'8 14'9
(0'11,6.2)
15'7.5
(0'0.5,0.3)
16'4.5 You ROCK! (LR, SR)
Adam McManis Fr Long Jump F/S 17'6 17'5.5
(0'0.5,0.2)
18'8 18'8 You ROCK! (LR)
David Ressler Fr Long Jump F/S 17'8.75 17'3
(0'5.75,2.8)
18'1 18'1 You ROCK! (LR)
Luis Hernandez Sr Long Jump V 17'10 18'1.25 18'1.25
Kevin Arevalo So Long Jump F/S 17'11.75 18'11.75 18'11.75
Luis Hernandez Sr Long Jump V 18'2 18'1.25
(0'0.75,0.3)
18'1.25
(0'0.75,0.3)
18'1.25
(0'0.75,0.3)
You ROCK! (LR, SR, PR)
Steve Gomez Sr Long Jump V 18'2.5 18'2
(0'0.5,0.2)
18'2
(0'0.5,0.2)
18'2
(0'0.5,0.2)
You ROCK! (LR, SR, PR)
Tyee Stokman Jr Long Jump V 19'2.25 21'5.25 21'5.25
Matthew Nagel Sr Long Jump V 20'0.25 20'5.75 20'5.75
George Marshall Fr Triple Jump F/S 29'2.5 29'1
(0'1.5,0.4)
29'1
(0'1.5,0.4)
29'1
(0'1.5,0.4)
You ROCK! (LR, SR, PR)
Anthony Kalife Jr Triple Jump V 32'5.75 30'10.75
(1'7,5.1)
32'8.75 33'6 You ROCK! (LY)
Spencer Felix-Almirol Fr Triple Jump F/S 34'6.5 31'3
(3'3.5,10.5)
33'6
(1'0.5,3.1)
33'6
(1'0.5,3.1)
You ROCK! (LR, SR, PR)
Tim Stephenson So Triple Jump F/S 35'8.75 39'8 39'8
David Ressler Fr Triple Jump F/S 35'11 36'1 36'1
Steve Gomez Sr Triple Jump V 37'10.25 34'6.5
(3'3.75,9.6)
34'6.5
(3'3.75,9.6)
34'6.5
(3'3.75,9.6)
You ROCK! (LR, SR, PR)
Matthew Nagel Sr Triple Jump V 38'1.25 37'4
(0'9.25,2.1)
39'1.5 39'1.5 You ROCK! (LR)
Luis Hernandez Sr Triple Jump V 40'2.75 37'11
(2'3.75,6.1)
38'7
(1'7.75,4.3)
40'3 You ROCK! (LR, SR)
Tyee Stokman Jr Triple Jump V 40'6.5 40'3.5
(0'3,0.6)
38'6.5
(2'0,5.2)
41'3 41'3 You ROCK! (LY, LR)

Boys Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Will Rivera, Liam Richardson, Jordan Lim, David Prager 44.64c 44.76
(0.12)
44.76
(0.12)
42.60 You ROCK! (LR, SR)
4x100m F/S Alejandro Tenorio, Dillon Yamani, Adam McManis, David Ressler 48.30 45.47
4x100m F/S Nigel Beckford, Charles Cao, Danny Halawi, Mark Rivera 46.44c 45.47
4x400m V David Prager, Jordan Lim, Kevin Ruttenberg, Will Rivera 3:38.64c 3:37.80 3:32.36 3:30.37

Girls Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Samantha Bhaumik Jr 100m V 13.44cw 13.74
(0.30,2.2)
You ROCK! (PG, SR)
Aileen Calter So 100m F/S 13.44cw 13.53
(0.09,0.7)
You ROCK! (SR)
Michelle Chow So 100m F/S 13.84cw 13.70
Lindsay Block Jr 100m V 14.04cw 13.98
Michelle Chow So 200m F/S 29.14cw 28.37
Anneke Struble Fr 200m F/S 29.54cw 28.69
Anneke Struble Fr 400m F/S 1:10.54c 1:08.59 1:08.59
Cristina Ashbaugh Sr 800m V 2:37.64c 2:32.63 2:32.63
Oma Skyrus Jr 800m V 2:43.54c 2:38.04 You ROCK! (PG)
Emmaline Fronczak Jr 800m V 2:45.24c 2:41.24 2:38.53
Nina Canton Sr 800m V 2:47.84c 2:52.81
(4.97,2.9)
2:50.18
(2.34,1.4)
2:47.24 You ROCK! (LR, PG, SR)
Alexa Lee Sr 800m V 2:51.34c 2:57.10
(5.76,3.3)
2:57.10
(5.76,3.3)
2:46.18 You ROCK! (LR, SR)
Nicole Wallace Fr 800m F/S 2:58.24c 2:45.91 2:45.91
Teressa Ulrich Fr 800m F/S 2:58.64c You ROCK! (PG)
Oma Skyrus Jr 1600m V 6:02.34c 5:39.13 5:37.88
Cristina Ashbaugh Sr 1600m V 6:04.84c 5:51.01 5:45.21
Emmaline Fronczak Jr 1600m V 6:06.94c 5:58.53 5:58.53
sienna williams Jr 1600m V 6:08.54c 6:09.79
(1.25,0.3)
6:09.79
(1.25,0.3)
6:09.79
(1.25,0.3)
You ROCK! (LR, SR, PR)
Margot Bellon Fr 1600m F/S 6:08.74c 5:39.67 5:39.67
Nicole Wallace Fr 1600m F/S 6:28.04c 5:56.83 5:56.83
Alexa Lee Sr 1600m V 6:53.44c 6:14.40 6:14.40
Margot Bellon Fr 3200m F/S 12:53.34c 13:05.13
(11.79,1.5)
12:48.44 12:48.44 You ROCK! (LR)
sienna williams Jr 3200m V 14:24.54c 13:56.80 13:56.80
Nina Canton Sr 3200m V 14:24.54c 14:04.34 13:51.12
Lindsay Block Jr 100m Hurdles - 33" V 17.94c 19.01
(1.07,5.6)
17.69 17.69 You ROCK! (LY, PG)
Magali de Sauvage So 100m Hurdles - 33" V 19.24c 18.20 18.03
Alex Griffis Sr 100m Hurdles - 33" V 19.94c 19.55 19.55
Sabrina Raji Jr 100m Hurdles - 33" V 20.44c 20.71
(0.27,1.3)
20.71
(0.27,1.3)
20.71
(0.27,1.3)
You ROCK! (LR, SR, PR)
Jasmine Chen Sr 100m Hurdles - 33" V 20.84c 21.43
(0.59,2.8)
21.28
(0.44,2.1)
21.28
(0.44,2.1)
You ROCK! (LR, SR, PR)
Adeline Yu Fr 100m Hurdles - 33" F/S 20.84c 21.12
(0.28,1.3)
21.12
(0.28,1.3)
21.12
(0.28,1.3)
You ROCK! (LR, SR, PR)
Kaley Pon Fr 100m Hurdles - 33" F/S 20.94c
Gianna O'Connor Fr 100m Hurdles - 33" F/S 21.14c 24.26
(3.12,12.9)
21.44
(0.30,1.4)
21.44
(0.30,1.4)
You ROCK! (LR, SR, PR)
Magali de Sauvage So 300m Hurdles - 30" V 50.54c 50.90
(0.36,0.7)
49.47 49.47 You ROCK! (LY)
Kaley Pon Fr 300m Hurdles - 30" F/S 53.74c 54.50
(0.76,1.4)
53.62 53.62 You ROCK! (LR)
Adeline Yu Fr 300m Hurdles - 30" F/S 56.34c 55.80 55.80
Gianna O'Connor Fr 300m Hurdles - 30" F/S 1:04.64c 1:00.18 1:00.18
Seniti Mapa So Shot Put - 4kg F/S 29'2 27'4
(1'10,6.7)
27'9.5
(1'4.5,4.9)
30'1 30'1 You ROCK! (LY, LR)
Katianna Lafoou So Shot Put - 4kg F/S 32'7 30'5
(2'2,7.1)
31'3.5
(1'3.5,4.1)
31'3.5
(1'3.5,4.1)
You ROCK! (LR, SR, PR)
Emma Mapa Sr Shot Put - 4kg V 38'6 35'3
(3'3,9.2)
35'7.5
(2'10.5,8.1)
35'7.5
(2'10.5,8.1)
You ROCK! (LR, SR, PR)
Seniti Mapa So Discus - 1kg F/S 90'0 85'1
(4'11,5.8)
79'6
(10'6,13.2)
90'5 90'5 You ROCK! (LY, LR)
Katianna Lafoou So Discus - 1kg F/S 94'9 82'11
(11'10,14.3)
101'4 101'4 You ROCK! (LR)
Emma Mapa Sr Discus - 1kg V 109'7 106'7.5
(2'11.5,2.8)
113'9.5 113'9.5 You ROCK! (LR)
Samantha Bhaumik Jr High Jump V 4'2 4'8 4'8
Alyson Oross Fr High Jump F/S 4'6 4'2
(0'4,8.0)
4'4
(0'2,3.8)
4'4
(0'2,3.8)
You ROCK! (LR, SR, PR)
Alana Young Sr Pole Vault V 5'0 5'0
(0,0.0)
5'0
(0,0.0)
5'0
(0,0.0)
You ROCK! (LR, SR, PR)
Megha Tandel Sr Pole Vault V 5'0 5'0
(0,0.0)
5'0
(0,0.0)
5'0
(0,0.0)
You ROCK! (LR, SR, PR)
Ayah Hamdan Sr Pole Vault V 5'6 5'0
(0'6,10.0)
6'0 6'0 You ROCK! (LR)
daniela panelli Fr Pole Vault F/S 5'6 6'0 6'0
Stefany Zagorov So Pole Vault F/S 6'0 5'0
(1'0,20.0)
6'0
(0,0.0)
6'0
(0,0.0)
You ROCK! (LR, PG, SR, PR)
Shorwei Gong Sr Pole Vault V 6'0 5'6
(0'6,9.1)
6'0
(0,0.0)
6'0
(0,0.0)
You ROCK! (LR, SR, PR)
Marcy Landes Sr Pole Vault V 6'6 6'0
(0'6,8.3)
6'6
(0,0.0)
6'6
(0,0.0)
You ROCK! (LR, SR, PR)
Carol Cannuli Jr Pole Vault V 6'6 5'6
(1'0,18.2)
6'0
(0'6,8.3)
6'0
(0'6,8.3)
You ROCK! (LR, SR, PR)
Monica Mai So Pole Vault F/S 6'6 5'6
(1'0,18.2)
6'0
(0'6,8.3)
6'6
(0,0.0)
6'6
(0,0.0)
You ROCK! (LY, LR, SR, PR)
Alex Griffis Sr Pole Vault V 7'0 7'0
(0,0.0)
7'0
(0,0.0)
7'0
(0,0.0)
You ROCK! (LR, SR, PR)
Kristan Hilby So Pole Vault V 9'0 8'0
(1'0,12.5)
9'0
(0,0.0)
9'0
(0,0.0)
9'0
(0,0.0)
You ROCK! (LY, LR, SR, PR)
Alyson Oross Fr Long Jump F/S 13'2.5 12'4.5
(0'10,6.7)
13'1
(0'1.5,1.0)
13'1
(0'1.5,1.0)
You ROCK! (LR, SR, PR)
Kristan Hilby So Long Jump V 13'8 12'9.5
(0'10.5,6.8)
14'6 14'6 You ROCK! (LY)
Lindsay Block Jr Long Jump V 13'10.5 13'6.5
(0'4,2.5)
14'2 14'2 You ROCK! (LR)
Amy Yu Jr Long Jump V 13'11 12'7.5
(1'3.5,10.2)
12'7.5
(1'3.5,10.2)
12'7.5
(1'3.5,10.2)
You ROCK! (LR, SR, PR)
Nicole Vanson Fr Long Jump F/S 14'0 13'10.5
(0'1.5,0.9)
13'10.5
(0'1.5,0.9)
13'10.5
(0'1.5,0.9)
You ROCK! (LR, SR, PR)
Amy Yu Jr Triple Jump V 26'2.5 26'6 26'6
Alyson Oross Fr Triple Jump F/S 27'9.75 27'1
(0'8.75,2.7)
27'9.5
(0'0.25,0.1)
27'9.5
(0'0.25,0.1)
You ROCK! (LR, SR, PR)
Samantha Bhaumik Jr Triple Jump V 29'8 29'6.5
(0'1.5,0.4)
31'4 32'8.5 You ROCK! (LR)
Nicole Vanson Fr Triple Jump F/S 30'10 26'8
(4'2,15.6)
28'11.5
(1'10.5,6.5)
28'11.5
(1'10.5,6.5)
You ROCK! (LR, SR, PR)

Girls Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Lindsay Block, Kristan Hilby, Samantha Bhaumik, Magali de Sauvage 52.74c 54.19
(1.45)
53.54
(0.80)
50.37 You ROCK! (LR, SR)
4x100m F/S Anneke Struble, Michelle Chow, Kaley Pon, Aileen Calter 54.00 54.62
(0.62)
You ROCK! (SR)
4x400m F/S Kaley Pon, Anneke Struble, Adeline Yu, Michelle Chow 4:42.10 4:31.11

All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a time means it has been converted from hand-timed as follows: if the time is measured in 100ths of seconds, then round to the higher 10th, then add .24 for races less than a lap and .14 for races one lap or greater.