Career Report for Alexa Lee

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexa Lee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Aragon HS 2.5 20:41 8:16 10/12/10 Aragon v Westmoor 1
Crystal Springs 2.95 23:04 7:49 10/24/13 Crystal Springs Ctr Mt #2 19
Golden Gate Park 2.13 16:31 7:45 9/17/11 Lowell Invitational 2
Golden Gate Park 2.93 23:50 8:08 9/14/13 Lowell Invitational 2
Half Moon Bay HS 2.33 18:02 7:44 9/13/11 PAL Meet #1 4
Westmoor HS 2.4 18:31 7:43 9/24/11 Ram Invitational 5
Westmoor HS 2.46 22:29 9:08 9/25/10 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Alexa Lee.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 8:33 1/4 17 0.25
So 8 8:18 4/7 12 0.80
Jr 9 8:38 2/8 17 0.21
Sr 8 8:17 7/8 12 0.46
Aragon Career 34 8:27 14/27

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 PAL Championships Crystal Springs 2.95 JV 29/63 -0.19 26:16 8:54
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 11/81 0.41 23:04 7:49 You ROCK! (LY, LR, PR)
10/16/13 PAL Meet #3 Crystal Springs 2.95 JV 35/117 0.26 24:55 8:27 You ROCK! (LR)
9/28/13 Ram Invitational Westmoor HS 2.4 JV 27/86 0.34 18:45 7:49 You ROCK! (LY)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 JV 36/146 0.37 18:38 8:00 You ROCK! (LR)
9/14/13 Lowell Invitational Golden Gate Park 2.93 JV 102/248 -0.13 23:50 8:08 You ROCK! (LY, LR, PR)
9/11/13 PAL Meet #1 Westmoor HS 2.4 JV 26/99 0.46 18:38 7:46 You ROCK! (LR, SBP)
9/3/13 Team Scrimmage Crystal Springs 2.95 27:00 9:09 You ROCK! (LY, LR)
10/27/12 PAL Championships Crystal Springs 2.95 JV 42/55 -0.97 28:24 9:38
10/18/12 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 V 41/62 0.13 26:09 8:52
10/11/12 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 71/122 0.01 23:36 8:00 You ROCK! (LY, LR)
10/9/12 PAL Meet #2 Westmoor HS 2.4 JV 59/101 -0.25 20:02 8:21
10/3/12 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 31/57 0.14 24:03 8:09 You ROCK! (LR, PG)
9/29/12 Ram Invitational Westmoor HS 2.4 JV 30/82 0.21 18:46 7:49 You ROCK! (SBP)
9/15/12 Lowell Invitational Golden Gate Park 2.93 JV 105/164 -0.74 25:22 8:39
9/11/12 PAL Meet #1 Half Moon Bay HS 2.33 JV 62/104 -0.32 19:50 8:31 You ROCK! (PG)
8/28/12 Team Scrimmage Crystal Springs 2.95 27:53 9:27
11/3/11 PAL Championships Crystal Springs 2.95 F/S 31/61 0.07 23:23 7:56 You ROCK! (LY, LR, PG, PR)
10/27/11 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 26/70 0.12 24:20 8:15
10/20/11 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 31/62 -0.02 24:19 8:15 You ROCK! (LR)
10/13/11 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 22/35 -0.40 27:39 9:22
10/11/11 PAL Meet #2 Crystal Springs 2.95 JV 58/93 -0.41 26:33 9:00
9/24/11 Ram Invitational Westmoor HS 2.4 F/S 38/123 0.50 18:31 7:43 You ROCK! (PG)
9/17/11 Lowell Invitational Golden Gate Park 2.13 F/S 27/173 0.80 16:31 7:45 You ROCK! (LY, LR, PR, SBP)
9/13/11 PAL Meet #1 Half Moon Bay HS 2.33 JV 19/102 0.32 18:02 7:44 You ROCK! (LY, LR, PG, PR)
11/4/10 PAL Championships Crystal Springs 2.95 F/S 32/48 -0.04 26:11 8:53
10/28/10 Crystal Springs Ctr Mt #3 Crystal Springs 2.95 F/S 34/60 -0.27 25:26 8:37 You ROCK! (PG)
10/21/10 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 32/96 0.25 23:46 8:03 You ROCK! (LR, PR, SBP)
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 35/68 -0.02 26:40 9:02 You ROCK! (PG)
10/12/10 Aragon v Westmoor Aragon HS 2.5 F/S 20:41 8:16
10/5/10 PAL Meet #2 Crystal Springs 2.95 JV 35/83 0.05 24:46 8:24 You ROCK! (PG)
9/25/10 Ram Invitational Westmoor HS 2.46 F/S 99/157 -0.22 22:29 9:08 You ROCK! (PG)
9/18/10 Lowell Invitational Golden Gate Park 2.13 F/S 97/178 0.12 17:52 8:23 You ROCK! (PG)
9/9/10 PAL #1 FSB-OPEN G Half Moon Bay HS 2.33 JV 18:36 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2011Fr-2:48.486:21.1414:16.60
2012So1:12.08 PR2:46.18 PR6:20.7414:05.31
2013Jr-2:49.146:20.0513:50.84
2014Sr-2:51.346:14.40 PR13:43.82 PR

By Event


400m

Date Meet Result Div Record Place
2/23/12 Time Trial with CSUS 1:15.14c F/S
3/15/12 PAL Menlo-Atherton vs Aragon 1:12.08 F/S PR (Δ=3.06,4.1%)
SR
LR (Δ=3.06,4.1%)
4

800m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 3:01.14c F/S
3/10/11 El Camino - PAL Meet 3:01.38 F/S 2nd
3/17/11 Sequoia PAL Meet 2:52.17 F/S PR (Δ=8.97,5.0%)
LR (Δ=9.21,5.1%)
1st
3/31/11 Carlmont PAL Meet 2:53.29 F/S 3rd
4/14/11 Mills PAL Meet 2:59.14c F/S 4th
4/23/11 San Mateo Invite 2:49.79 F/S PR (Δ=2.38,1.4%)
LR (Δ=9.35,5.2%)
4/28/11 SAn Mateo PAL Meet 2:56.14c F/S
5/14/11 PAL F/S Championships 2:48.48 F/S PR (Δ=1.31,0.8%)
SR
LR (Δ=7.66,4.3%)
2/23/12 Time Trial with CSUS 2:58.14c F/S
3/8/12 Aragon vs Lowell 2:52.14c F/S LR (Δ=6.00,3.4%)
LY (Δ=9.00,5.0%)
3/22/12 PAL Aragon vs Carlmont 2:54.11 F/S
4/19/12 PAL Westmoor vs Aragon 2:48.29 F/S PR (Δ=0.19,0.1%)
LR (Δ=5.82,3.3%)
LY (Δ=1.50,0.9%)
3
4/21/12 S.M. Bearcat Invite 2:51.59 F/S 31
4/28/12 F/S PAL Championships 2:46.18 F/S PR (Δ=2.11,1.3%)
SR (Δ=2.30,1.4%)
LR (Δ=5.41,3.2%)
LY (Δ=3.61,2.1%)
13
2/21/13 Time Trials CSUS 2:58.14c V LY (Δ=,0.0%)
3/14/13 Terra Nova vs Aragon PAL 2:49.14c V SR (Δ=-2.96,-1.8%)
LR (Δ=9.00,5.1%)
LY (Δ=3.00,1.7%)
4/11/13 M-A vs Aragon 2:58.50 V
4/18/13 Carlmont vs Aragon 3:02.07 V 6
2/27/14 Time Trial - CSUS 2:58.14 V LR (Δ=3.93,2.2%)
LY (Δ=,0.0%)
3/13/14 Terra Nova---PAL 2:57.10 V LR (Δ=1.04,0.6%) 3
5/1/14 Sequoia---PAL 2:51.34c V SR (Δ=-2.20,-1.3%)
LR (Δ=5.76,3.3%)

1600m

Date Meet Result Div Record Place
3/3/11 Gunn High - Scrimmage 6:32.14c F/S
3/10/11 El Camino - PAL Meet 6:26.53 F/S PR (Δ=5.61,1.4%)
LR (Δ=5.61,1.4%)
3rd
3/29/11 Westmoor High (PAL League meet) 6:24.94 F/S PR (Δ=1.59,0.4%)
LR (Δ=1.59,0.4%)
2nd
3/31/11 Carlmont PAL Meet 6:41.66 F/S 4th
4/14/11 Mills PAL Meet 6:23.14c F/S PR (Δ=1.80,0.5%)
LR (Δ=18.52,4.6%)
2nd
4/21/11 Burlingame PAL Meet 6:23.57 F/S 3rd
4/23/11 San Mateo Invite 6:24.51 F/S
4/28/11 SAn Mateo PAL Meet 6:21.14c F/S PR (Δ=2.00,0.5%)
SR
LR (Δ=3.37,0.9%)
3rd
2/13/12 Distance 6:36.14c F/S
2/23/12 Time Trial with CSUS 6:29.14c F/S LR (Δ=7.00,1.8%)
3/1/12 PAL Mills vs Aragon 6:24.32 F/S LR (Δ=4.82,1.2%)
LY (Δ=7.82,2.0%)
4
3/8/12 Aragon vs Lowell 6:24.14c F/S LR (Δ=0.18,0.0%)
LY (Δ=2.39,0.6%)
3/29/12 PAL San Mateo vs Aragon 6:26.81 F/S 5
4/12/12 PAL Aragon vs Sequoia 6:20.74 F/S PR (Δ=0.40,0.1%)
SR (Δ=0.40,0.1%)
LR (Δ=6.07,1.6%)
LY (Δ=2.40,0.6%)
2nd
4/21/12 S.M. Bearcat Invite 6:32.93 F/S 25
2/21/13 Time Trials CSUS 6:23.14c V LR (Δ=9.79,2.5%)
LY (Δ=6.00,1.5%)
3/7/13 Aragon vs Sequoia PAL 6:20.05 V PR (Δ=0.69,0.2%)
SR (Δ=0.69,0.2%)
LR (Δ=3.09,0.8%)
LY (Δ=4.09,1.1%)
5
3/28/13 Westmoor vs Aragon PAL 7:00.14c V
4/11/13 M-A vs Aragon 6:30.10 V LR (Δ=30.04,7.1%)
4/18/13 Carlmont vs Aragon 6:25.49 V LR (Δ=4.61,1.2%) 6
4/20/13 S M Bearcat Invite 6:21.18 V LR (Δ=4.31,1.1%)
LY (Δ=11.75,3.0%)
4/23/13 San Mateo vs Aragon 6:26.24c V LY (Δ=6.69,1.7%)
2/27/14 Time Trial - CSUS 6:34.14 V
3/13/14 Terra Nova---PAL 6:29.10 V LR (Δ=5.04,1.3%) 5
3/27/14 Menlo-Atherton 6:21.84 V LR (Δ=7.26,1.9%)
LY (Δ=38.30,9.1%)
4/10/14 Carmont ---PAL 6:20.76 V LR (Δ=1.08,0.3%)
LY (Δ=9.34,2.4%)
4/17/14 westmoor---PAL 6:17.53 V PR (Δ=2.52,0.7%)
LR (Δ=3.23,0.8%)
LY (Δ=3.65,1.0%)
5
4/24/14 San Mateo --PAL 6:14.40 V PR (Δ=3.13,0.8%)
SR (Δ=5.65,1.5%)
LR (Δ=3.13,0.8%)
LY (Δ=6.78,1.8%)
5
5/1/14 Sequoia---PAL 6:53.44c V

3200m

Date Meet Result Div Record Place
3/17/11 Sequoia PAL Meet 14:37.48 F/S 2nd
3/29/11 Westmoor High (PAL League meet) 14:16.60 F/S PR (Δ=20.88,2.4%)
SR
LR (Δ=20.88,2.4%)
2nd
3/1/12 PAL Mills vs Aragon 14:33.19 F/S 4
3/15/12 PAL Menlo-Atherton vs Aragon 14:26.15 F/S LR (Δ=7.04,0.8%)
LY (Δ=11.33,1.3%)
3
3/22/12 PAL Aragon vs Carlmont 14:34.31 F/S
3/29/12 PAL San Mateo vs Aragon 14:05.31 F/S PR (Δ=11.29,1.3%)
SR (Δ=11.29,1.3%)
LR (Δ=29.00,3.3%)
LY (Δ=11.29,1.3%)
2
4/12/12 PAL Aragon vs Sequoia 14:39.40 F/S 2nd
4/19/12 PAL Westmoor vs Aragon 14:45.88 F/S 3
3/7/13 Aragon vs Sequoia PAL 13:59.83 V PR (Δ=5.48,0.6%)
LR (Δ=46.05,5.2%)
LY (Δ=33.36,3.8%)
4
3/14/13 Terra Nova vs Aragon PAL 13:50.84c V PR (Δ=8.99,1.1%)
SR (Δ=14.47,1.7%)
LR (Δ=8.99,1.1%)
LY (Δ=35.31,4.1%)
4/20/13 S M Bearcat Invite 14:30.01 V LY (Δ=15.87,1.8%) 29
4/23/13 San Mateo vs Aragon 14:53.44c V
3/27/14 Menlo-Atherton 14:25.00 V LR (Δ=28.44,3.2%) 6
4/10/14 Carmont ---PAL 13:54.33 V LR (Δ=30.67,3.5%)
4/17/14 westmoor---PAL 13:46.40 V PR (Δ=4.44,0.5%)
LR (Δ=7.93,1.0%)
LY (Δ=43.61,5.0%)
4/24/14 San Mateo --PAL 13:48.52 V LY (Δ=41.49,4.8%) 3
5/17/14 PAL Championship Finals 13:43.82 V PR (Δ=2.58,0.3%)
SR (Δ=7.02,0.8%)
LR (Δ=4.70,0.6%)

4x400m

Date Meet Result Div Record Place
2/23/12 Time Trial with CSUS 4:42.84c V