Career Report for hans canton

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of hans canton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:36 7:19 10/28/14 PAL Meet #3 4
Golden Gate Park 2.13 14:54 7:00 9/20/14 Lowell Invitational 1
Half Moon Bay HS 2.33 16:24 7:02 10/8/14 PAL Meet #2 1
Westmoor HS 2.4 16:53 7:02 9/27/14 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by hans canton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:28 3/4 28 0.22
Aragon Career 8 7:28 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/14 PAL Meet #3 Crystal Springs 2.95 F/S 87/134 -0.22 21:36 7:19 You ROCK! (LR, PG, PR)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 43/66 -0.63 22:43 7:42
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 Fr 34/44 -0.37 21:57 7:26 You ROCK! (LR, PG, PR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 F/S 74/139 -0.18 16:24 7:02 You ROCK! (PG)
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 91/159 -0.30 16:53 7:02 You ROCK! (LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 Fr 64/152 0.22 14:54 7:00 You ROCK! (PG, SBP)
9/11/14 PAL Meet #1 Westmoor HS 2.4 F/S 78/156 0.03 16:55 7:03 You ROCK! (PG)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 25:49 8:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m
2015 OutdoorFr13.54 PR28.14 PR

By Event


100m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 13.54c F/S SR

200m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 28.14c F/S SR