Career Report for Gabe Dias

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabe Dias's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.5 18:20 7:20 10/24/19 BCL East Meet #2 1
Crab Cove 3 19:18 6:26 10/31/19 BCL East Meet #3 2
Garin Park 2 15:38 7:49 9/4/18 College Prep Invitational 1
Garin Park 3.1 24:25 7:52 10/16/18 BCL East Meet #2 1
GGP - BCL 3.1 20:20 6:34 10/11/19 Jim Tracy-BAC Challenge 1
Hayward HS 3 21:50 7:17 9/15/18 Farmer Invitational 1
Joaquin Miller Park 2.6 17:19 6:39 11/7/19 BCL East Championships 4
Lagoon Valley Park 2 14:14 7:07 9/7/19 Lagoon Valley Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:14 7:07 9/7/19 Lagoon Valley Classic Lagoon Valley Park 2
3 19:18 6:26 10/31/19 BCL East Meet #3 Crab Cove 3
3.1 20:20 6:34 10/11/19 Jim Tracy-BAC Challenge GGP - BCL 2

Career Summary

Below is a summary of each season run by Gabe Dias.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:39 1/1 22 -0.19
Jr 6 6:48 3/3 6 0.77
Athenian School Career 12 7:14 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/19 BCL East Championships Joaquin Miller Park 2.6 V 33/68 0.68 17:19 6:39 You ROCK! (LY, LR, PR)
10/31/19 BCL East Meet #3 Crab Cove 3 V 32/115 0.60 19:18 6:26 You ROCK! (LY, LR, PR)
10/24/19 BCL East Meet #2 Athenian HS 2.5 V 32/138 0.77 18:20 7:20 You ROCK! (SBP)
10/11/19 Jim Tracy-BAC Challenge GGP - BCL 3.1 V 67/124 0.53 20:20 6:34
10/2/19 BCL East Meet #1 Joaquin Miller Park 2.6 V 43/149 0.64 17:53 6:53 You ROCK! (LY, LR, PR)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 JV 120/327 0.39 14:14 7:07
11/6/18 BCL East Championships Joaquin Miller Park 2.6 JV 43/84 -0.25 20:00 7:41 You ROCK! (LR, PR)
10/30/18 BCL East Meet #3 Crab Cove 3 V 102/154 -0.24 22:22 7:27
10/16/18 BCL East Meet #2 Garin Park 3.1 V 94/152 -0.19 24:25 7:52 You ROCK! (SBP)
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 95/143 -0.26 20:34 7:55
9/15/18 Farmer Invitational Hayward HS 3 Open 148/274 21:50 7:17
9/4/18 College Prep Invitational Garin Park 2 F/S 77/110 -0.52 15:38 7:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.