Career Report for Jay Austria

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jay Austria's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 21:46 7:23 199 10/29/18 BVAL Finals 2
Golden Gate Park 2.08 14:44.99 7:05 1 9/7/19 Lowell Invitational 1
Montgomery Hill Park 2.74 19:11.85 7:00 85 10/11/18 ST Division Meet # 3 6
North Rim Trail 3.03 27:16 9:00 72 8/19/19 JL North Rim Time Trial 1
Toro Park 3 22:32 7:31 79 9/15/18 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 22:32 7:31 9/15/18 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Jay Austria.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:33 3/4 14 0.46
So 4 8:13 1/2 13 -0.01
James Lick Career 11 7:46 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/15/18 Earlybird Invitational Toro Park 3 Fr 205/312 -0.47 22:32 7:31
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 F/S 31/50 0.23 22:01.6 8:02
9/27/18 ST Division Meet # 2 Montgomery Hill Park 2.74 F/S 31/46 0.17 20:58.5 7:39 You ROCK! (LR, PR)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 F/S 57/83 -0.46 22:47 7:43
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 F/S 20/47 0.46 19:11.85 7:00 You ROCK! (LR, PR, SBP)
10/18/18 ST Division Meet # 4 Montgomery Hill Park 2.74 F/S 35/45 0.02 20:31.52 7:29
10/29/18 BVAL Finals Crystal Springs 2.95 F/S 77/107 -0.20 21:46 7:23 You ROCK! (LR, PR)
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 27:16 9:00
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 F/S 31/45 -0.08 23:03 8:25
9/7/19 Lowell Invitational Golden Gate Park 2.08 So 153/215 -0.01 14:44.99 7:05 You ROCK! (SBP)
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 F/S 34/46 -0.19 21:51 7:58 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m
2019 OutdoorFr5:56.00 PR

By Event


1600m

Date Meet Result Div Record Place Pts
10/22/18 JLXC End of Season Time Trial 5:56.00 V SR